Teilentrahmter ricotta

Common Food

33.17

% from protein

14.97

% from carbs

14.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.8 IU

Retinol 1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 5.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Teilentrahmter ricotta Nutrients FAQs

Nutrients

What is the calorie content of Teilentrahmter ricotta?

A typical serving 124 gramm (124 grams) of Teilentrahmter ricotta contains approximately 171 calories.

You can check the exact calorie content by logging Teilentrahmter ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teilentrahmter ricotta have?

The amount of fat in Teilentrahmter ricotta depends on the ingredients and preparation method. On average, one serving 124 gramm (124 grams) of Teilentrahmter ricotta contains approximately 9.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teilentrahmter ricotta have?

The protein content in Teilentrahmter ricotta depends on the ingredients exists in it. On average, 124 gramm (124 grams) of Teilentrahmter ricotta contains approximately 14.12 grams of protein.

Know your exact protein requirement and how much protein you get from Teilentrahmter ricotta, Download Nutribit app for healthier you!

How much sugar does a Teilentrahmter ricotta have?

On average, 124 gramm (124 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teilentrahmter ricotta.

How Much carbohydrates (carbs) is in Teilentrahmter ricotta?

The amount of carbohydrates (carbs) in Teilentrahmter ricotta depends on its serving size and preparation. On average, 124 gramm (124 grams) contains about 6.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teilentrahmter ricotta.

How Much Fiber is in Teilentrahmter ricotta?

Teilentrahmter ricotta contains approximately 0 grams of fiber in 124 gramm (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teilentrahmter ricotta for healthier you!

What vitamins and minerals are in a Teilentrahmter ricotta?

Vitamins in Teilentrahmter ricotta:

  • Vitamin A:Teilentrahmter ricotta has 476.16 IU of Vitamin A.
  • Vitamin B-12:Teilentrahmter ricotta has 0.3596 UG of Vitamin B-12.
  • Vitamin B-6:Teilentrahmter ricotta has 0.0248 mg of Vitamin B-6.
  • Vitamin D:Teilentrahmter ricotta has 7.44 IU of Vitamin D.

Teilentrahmter ricotta contains following minerals:

  • Teilentrahmter ricotta has 337.28mg of Calcium.
  • Teilentrahmter ricotta has 122.76mg of Sodium, Na.
  • Teilentrahmter ricotta has 155mg of Potassium, K.
  • Teilentrahmter ricotta has 0.5456mg of Iron.

General

Does Teilentrahmter ricotta contain caffeine?

Teilentrahmter ricotta does not contain any caffeine.

Does Teilentrahmter ricotta contain alcohol?

Teilentrahmter ricotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teilentrahmter ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teilentrahmter ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teilentrahmter ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teilentrahmter ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teilentrahmter ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teilentrahmter ricotta for free?

Yes! Since Teilentrahmter ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teilentrahmter ricotta with water tracking feature?

Nutribit automatically calculates the water content of Teilentrahmter ricotta and adds it to your daily hydration log. Simply log Teilentrahmter ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teilentrahmter ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teilentrahmter ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teilentrahmter ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teilentrahmter ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teilentrahmter ricotta

Calcium and Selenium in Teilentrahmter ricotta supports heart health.

  • Calcium in Teilentrahmter ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Teilentrahmter ricotta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Teilentrahmter ricotta supports building and repairing tissues.

Builds and repairs tissues in Teilentrahmter ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teilentrahmter ricotta supports immune function.

Supports immune function in Teilentrahmter ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teilentrahmter ricotta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teilentrahmter ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teilentrahmter ricotta provides energy.

Provides energy in Teilentrahmter ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teilentrahmter ricotta supports muscle growth and strength.

Supports muscle growth and strength in Teilentrahmter ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teilentrahmter ricotta helps in weight management.

Helps in weight management in Teilentrahmter ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teilentrahmter ricotta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teilentrahmter ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teilentrahmter ricotta supports bone health.

Supports bone health in Teilentrahmter ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teilentrahmter ricotta improves skin, hair, and nails.

Improves skin, hair, and nails in Teilentrahmter ricotta is essential for the health and growth of hair, skin, and nails.

Protein in Teilentrahmter ricotta regulates blood sugar levels.

Regulates blood sugar levels in Teilentrahmter ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Teilentrahmter ricotta supports bone health.

Calcium in Teilentrahmter ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Teilentrahmter ricotta supports muscle function.

Calcium in Teilentrahmter ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Teilentrahmter ricotta supports nerve transmission.

Calcium in Teilentrahmter ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Teilentrahmter ricotta supports blood clotting.

Calcium in Teilentrahmter ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Teilentrahmter ricotta supports hormonal secretion.

Calcium in Teilentrahmter ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Teilentrahmter ricotta supports weight management.

Calcium in Teilentrahmter ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Teilentrahmter ricotta supports dental health.

Calcium in Teilentrahmter ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Teilentrahmter ricotta supports blood pressure regulation.

Calcium in Teilentrahmter ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Teilentrahmter ricotta supports antioxidant protection.

Antioxidant Protection in Teilentrahmter ricotta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Teilentrahmter ricotta supports thyroid function.

Thyroid Function in Teilentrahmter ricotta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Teilentrahmter ricotta supports immune system health.

Immune System Support in Teilentrahmter ricotta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Teilentrahmter ricotta supports cancer prevention.

Cancer Prevention in Teilentrahmter ricotta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Teilentrahmter ricotta supports cognitive function.

Cognitive Function in Teilentrahmter ricotta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Teilentrahmter ricotta supports skin health.

Skin Health in Teilentrahmter ricotta helps protect the skin from UV damage and supports wound healing.

Selenium in Teilentrahmter ricotta supports reproductive health.

Reproductive Health in Teilentrahmter ricotta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Teilentrahmter ricotta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Teilentrahmter ricotta helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Teilentrahmter ricotta boosts immune system

Boosts Immune System in Teilentrahmter ricotta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Teilentrahmter ricotta promotes wound healing

Promotes Wound Healing in Teilentrahmter ricotta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Teilentrahmter ricotta supports growth and development

Supports Growth and Development in Teilentrahmter ricotta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Teilentrahmter ricotta improves skin health

Improves Skin Health in Teilentrahmter ricotta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Teilentrahmter ricotta enhances brain function

Enhances Brain Function in Teilentrahmter ricotta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Teilentrahmter ricotta regulates hormonal balance

Regulates Hormonal Balance in Teilentrahmter ricotta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Teilentrahmter ricotta supports healthy vision

Supports Healthy Vision in Teilentrahmter ricotta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Teilentrahmter ricotta improves digestive health

Improves Digestive Health in Teilentrahmter ricotta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Teilentrahmter ricotta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Teilentrahmter ricotta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Teilentrahmter ricotta reduces inflammation

Reduces Inflammation in Teilentrahmter ricotta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 171 calories?

The amount of exercise required to burn off 124 gramm Teilentrahmter ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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