Trocken nudeln

Common Food

14.31

% from protein

81.96

% from carbs

81.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.6 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 2.2 UG

Folate, food 0.2 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 1.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Trocken nudeln Nutrients FAQs

Nutrients

What is the calorie content of Trocken nudeln?

A typical serving 100 Gramm (100 grams) of Trocken nudeln contains approximately 371 calories.

You can check the exact calorie content by logging Trocken nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trocken nudeln have?

The amount of fat in Trocken nudeln depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Trocken nudeln contains approximately 1.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trocken nudeln have?

The protein content in Trocken nudeln depends on the ingredients exists in it. On average, 100 Gramm (100 grams) of Trocken nudeln contains approximately 13.04 grams of protein.

Know your exact protein requirement and how much protein you get from Trocken nudeln, Download Nutribit app for healthier you!

How much sugar does a Trocken nudeln have?

On average, 100 Gramm (100 grams) contains about 2.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trocken nudeln.

How Much carbohydrates (carbs) is in Trocken nudeln?

The amount of carbohydrates (carbs) in Trocken nudeln depends on its serving size and preparation. On average, 100 Gramm (100 grams) contains about 74.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trocken nudeln.

How Much Fiber is in Trocken nudeln?

Trocken nudeln contains approximately 3.2 grams of fiber in 100 Gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trocken nudeln for healthier you!

What vitamins and minerals are in a Trocken nudeln?

Vitamins in Trocken nudeln:

  • Vitamin B-6:Trocken nudeln has 0.142 mg of Vitamin B-6.

Trocken nudeln contains following minerals:

  • Trocken nudeln has 21mg of Calcium.
  • Trocken nudeln has 6mg of Sodium, Na.
  • Trocken nudeln has 223mg of Potassium, K.
  • Trocken nudeln has 3.3mg of Iron.

General

Does Trocken nudeln contain caffeine?

Trocken nudeln does not contain any caffeine.

Does Trocken nudeln contain alcohol?

Trocken nudeln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trocken nudeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trocken nudeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trocken nudeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trocken nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trocken nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trocken nudeln for free?

Yes! Since Trocken nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trocken nudeln with water tracking feature?

Nutribit automatically calculates the water content of Trocken nudeln and adds it to your daily hydration log. Simply log Trocken nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trocken nudeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trocken nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trocken nudeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trocken nudeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trocken nudeln

Total Carbohydrates in Trocken nudeln provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trocken nudeln are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trocken nudeln supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trocken nudeln aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trocken nudeln helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trocken nudeln help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trocken nudeln helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trocken nudeln can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trocken nudeln aids weight management by helping you feel full longer.

Fiber-rich carbs from Trocken nudeln help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trocken nudeln enhances brain function and helps improve memory and focus.

Glucose from Trocken nudeln is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trocken nudeln boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trocken nudeln provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trocken nudeln promotes gut health by feeding beneficial gut bacteria.

Fiber in Trocken nudeln serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trocken nudeln improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trocken nudeln support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trocken nudeln helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trocken nudeln, help regulate blood pressure and reduce hypertension risk.

Protein in Trocken nudeln supports building and repairing tissues.

Builds and repairs tissues in Trocken nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trocken nudeln supports immune function.

Supports immune function in Trocken nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trocken nudeln helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trocken nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trocken nudeln provides energy.

Provides energy in Trocken nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trocken nudeln supports muscle growth and strength.

Supports muscle growth and strength in Trocken nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trocken nudeln helps in weight management.

Helps in weight management in Trocken nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trocken nudeln aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trocken nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trocken nudeln supports bone health.

Supports bone health in Trocken nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trocken nudeln improves skin, hair, and nails.

Improves skin, hair, and nails in Trocken nudeln is essential for the health and growth of hair, skin, and nails.

Protein in Trocken nudeln regulates blood sugar levels.

Regulates blood sugar levels in Trocken nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Trocken nudeln supports DNA synthesis.

Vitamin B9 in Trocken nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Trocken nudeln promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Trocken nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Trocken nudeln helps prevent anemia.

Folate in Trocken nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Trocken nudeln supports heart health.

Vitamin B9 in Trocken nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Trocken nudeln improves brain function.

Folate in Trocken nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Trocken nudeln boosts immune function.

Adequate Boosts Immune Function in Trocken nudeln supports immune function by helping in the production of white blood cells.

Folate in Trocken nudeln promotes healthy skin and hair.

Vitamin B9 in Trocken nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Trocken nudeln regulates mood and mental health.

Folate in Trocken nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Trocken nudeln supports digestive health.

Folate in Trocken nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Trocken nudeln supports antioxidant protection.

Antioxidant Protection in Trocken nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Trocken nudeln supports thyroid function.

Thyroid Function in Trocken nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Trocken nudeln supports immune system health.

Immune System Support in Trocken nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Trocken nudeln supports heart health.

Heart Health in Trocken nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Trocken nudeln supports cancer prevention.

Cancer Prevention in Trocken nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Trocken nudeln supports cognitive function.

Cognitive Function in Trocken nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Trocken nudeln supports skin health.

Skin Health in Trocken nudeln helps protect the skin from UV damage and supports wound healing.

Selenium in Trocken nudeln supports reproductive health.

Reproductive Health in Trocken nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Trocken nudeln provides anti-inflammatory effects.

Anti-Inflammatory Effects in Trocken nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 371 calories?

The amount of exercise required to burn off 100 Gramm Trocken nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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