Truthahn burger slider
Common Food
22.83
% from protein27.23
% from carbs27.23
% from fatNutrition Facts
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Truthahn burger slider Nutrients FAQs
Nutrients
- Vitamin A:Truthahn burger slider has 275.4864 IU of Vitamin A.
- Vitamin B-12:Truthahn burger slider has 0.9994 UG of Vitamin B-12.
- Vitamin B-6:Truthahn burger slider has 0.3023 mg of Vitamin B-6.
- Vitamin C:Truthahn burger slider has 2.2587 mg of Vitamin C.
- Vitamin D:Truthahn burger slider has 5.0172 IU of Vitamin D.
- Truthahn burger slider has 53.611mg of Calcium.
- Truthahn burger slider has 398.7115mg of Sodium, Na.
- Truthahn burger slider has 247.2225mg of Potassium, K.
- Truthahn burger slider has 2.5187mg of Iron.
What is the calorie content of Truthahn burger slider?
A typical serving 125.04 gramm (125.04 grams) of Truthahn burger slider contains approximately 314 calories.
You can check the exact calorie content by logging Truthahn burger slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truthahn burger slider have?
The amount of fat in Truthahn burger slider depends on the ingredients and preparation method. On average, one serving 125.04 gramm (125.04 grams) of Truthahn burger slider contains approximately 17.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truthahn burger slider have?
The protein content in Truthahn burger slider depends on the ingredients exists in it. On average, 125.04 gramm (125.04 grams) of Truthahn burger slider contains approximately 17.96 grams of protein.
Know your exact protein requirement and how much protein you get from Truthahn burger slider, Download Nutribit app for healthier you!
How much sugar does a Truthahn burger slider have?
On average, 125.04 gramm (125.04 grams) contains about 3.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn burger slider.
How Much carbohydrates (carbs) is in Truthahn burger slider?
The amount of carbohydrates (carbs) in Truthahn burger slider depends on its serving size and preparation. On average, 125.04 gramm (125.04 grams) contains about 21.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truthahn burger slider.
How Much Fiber is in Truthahn burger slider?
Truthahn burger slider contains approximately 1.68 grams of fiber in 125.04 gramm (125.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn burger slider for healthier you!
What vitamins and minerals are in a Truthahn burger slider?
Vitamins in Truthahn burger slider:
Truthahn burger slider contains following minerals:
General
Does Truthahn burger slider contain caffeine?
Truthahn burger slider does not contain any caffeine.
Does Truthahn burger slider contain alcohol?
Truthahn burger slider does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truthahn burger slider?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn burger slider and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truthahn burger slider quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truthahn burger slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn burger slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truthahn burger slider for free?
Yes! Since Truthahn burger slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truthahn burger slider with water tracking feature?
Nutribit automatically calculates the water content of Truthahn burger slider and adds it to your daily hydration log. Simply log Truthahn burger slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truthahn burger slider as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truthahn burger slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truthahn burger slider nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truthahn burger slider data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truthahn burger slider
Protein and Vitamin B-12 in Truthahn burger slider supports bone health.
Protein in Truthahn burger slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Truthahn burger slider is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Truthahn burger slider supports building and repairing tissues.
Builds and repairs tissues in Truthahn burger slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truthahn burger slider supports immune function.
Supports immune function in Truthahn burger slider is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truthahn burger slider helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truthahn burger slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truthahn burger slider provides energy.
Provides energy in Truthahn burger slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truthahn burger slider supports muscle growth and strength.
Supports muscle growth and strength in Truthahn burger slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truthahn burger slider helps in weight management.
Helps in weight management in Truthahn burger slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truthahn burger slider aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truthahn burger slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truthahn burger slider improves skin, hair, and nails.
Improves skin, hair, and nails in Truthahn burger slider is essential for the health and growth of hair, skin, and nails.
Protein in Truthahn burger slider regulates blood sugar levels.
Regulates blood sugar levels in Truthahn burger slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Truthahn burger slider supports brain health
{{vitamin}} in Truthahn burger slider supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Truthahn burger slider boosts immune function
{{vitamin}} in Truthahn burger slider boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Truthahn burger slider promotes red blood cell production
{{vitamin}} in Truthahn burger slider promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Truthahn burger slider reduces symptoms of PMS
{{vitamin}} in Truthahn burger slider reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Truthahn burger slider supports heart health
{{vitamin}} in Truthahn burger slider supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Truthahn burger slider aids in protein metabolism
{{vitamin}} in Truthahn burger slider aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Truthahn burger slider improves mood and reduces depression
{{vitamin}} in Truthahn burger slider improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Truthahn burger slider supports healthy pregnancy
{{vitamin}} in Truthahn burger slider supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Truthahn burger slider helps prevent anemia
{{vitamin}} in Truthahn burger slider helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Truthahn burger slider reduces nausea during pregnancy
{{vitamin}} in Truthahn burger slider reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Truthahn burger slider supports DNA synthesis.
Vitamin B9 in Truthahn burger slider is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Truthahn burger slider promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Truthahn burger slider intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Truthahn burger slider helps prevent anemia.
Folate in Truthahn burger slider helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Truthahn burger slider supports heart health.
Vitamin B9 in Truthahn burger slider helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Truthahn burger slider improves brain function.
Folate in Truthahn burger slider plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Truthahn burger slider boosts immune function.
Adequate Boosts Immune Function in Truthahn burger slider supports immune function by helping in the production of white blood cells.
Folate in Truthahn burger slider promotes healthy skin and hair.
Vitamin B9 in Truthahn burger slider aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Truthahn burger slider regulates mood and mental health.
Folate in Truthahn burger slider helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Truthahn burger slider supports digestive health.
Folate in Truthahn burger slider promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Truthahn burger slider supports red blood cell production
Vitamin B12 in Truthahn burger slider plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Truthahn burger slider boosts energy levels
Vitamin B12 in Truthahn burger slider aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Truthahn burger slider promotes brain health
Vitamin B12 in Truthahn burger slider supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Truthahn burger slider aids in DNA synthesis
Vitamin B12 in Truthahn burger slider is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Truthahn burger slider improves mood and mental health
Vitamin B12 in Truthahn burger slider helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Truthahn burger slider maintains healthy skin, hair, and nails
Vitamin B12 in Truthahn burger slider contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Truthahn burger slider prevents birth defects
Vitamin B12 in Truthahn burger slider during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Truthahn burger slider reduces risk of macular degeneration
Vitamin B12 in Truthahn burger slider lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Truthahn burger slider supports cardiovascular health
Vitamin B12 in Truthahn burger slider helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Truthahn burger slider supports antioxidant protection.
Antioxidant Protection in Truthahn burger slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Truthahn burger slider supports thyroid function.
Thyroid Function in Truthahn burger slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Truthahn burger slider supports immune system health.
Immune System Support in Truthahn burger slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Truthahn burger slider supports heart health.
Heart Health in Truthahn burger slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Truthahn burger slider supports cancer prevention.
Cancer Prevention in Truthahn burger slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Truthahn burger slider supports cognitive function.
Cognitive Function in Truthahn burger slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Truthahn burger slider supports skin health.
Skin Health in Truthahn burger slider helps protect the skin from UV damage and supports wound healing.
Selenium in Truthahn burger slider supports reproductive health.
Reproductive Health in Truthahn burger slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Truthahn burger slider provides anti-inflammatory effects.
Anti-Inflammatory Effects in Truthahn burger slider helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Truthahn burger slider supports fluid balance.
Maintains Fluid Balance in Truthahn burger slider helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truthahn burger slider supports nerve function.
Supports Nerve Function in Truthahn burger slider helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truthahn burger slider helps regulate blood pressure.
Regulates Blood Pressure in Truthahn burger slider helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truthahn burger slider supports muscle function.
Aids Muscle Function in Truthahn burger slider helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truthahn burger slider aids nutrient absorption.
Improves Nutrient Absorption in Truthahn burger slider assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truthahn burger slider helps balance pH levels.
Balances pH Levels in Truthahn burger slider helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truthahn burger slider supports bone health.
Supports Bone Health in Truthahn burger slider helps retain calcium and prevent the loss of bone density over time.
Zinc in Truthahn burger slider boosts immune system
Boosts Immune System in Truthahn burger slider is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Truthahn burger slider promotes wound healing
Promotes Wound Healing in Truthahn burger slider plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Truthahn burger slider supports growth and development
Supports Growth and Development in Truthahn burger slider is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Truthahn burger slider improves skin health
Improves Skin Health in Truthahn burger slider helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Truthahn burger slider enhances brain function
Enhances Brain Function in Truthahn burger slider is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Truthahn burger slider regulates hormonal balance
Regulates Hormonal Balance in Truthahn burger slider helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Truthahn burger slider supports healthy vision
Supports Healthy Vision in Truthahn burger slider is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Truthahn burger slider improves digestive health
Improves Digestive Health in Truthahn burger slider supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Truthahn burger slider maintains healthy reproductive function
Maintains Healthy Reproductive Function in Truthahn burger slider plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Truthahn burger slider reduces inflammation
Reduces Inflammation in Truthahn burger slider has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 314 calories?
The amount of exercise required to burn off 125.04 gramm Truthahn burger slider
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.