Bbq truthahn
Common Food
50.02
% from protein20.37
% from carbs20.37
% from fatNutrition Facts
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Bbq truthahn Nutrients FAQs
Nutrients
- Vitamin A:Bbq truthahn has 36.05 IU of Vitamin A.
- Vitamin B-12:Bbq truthahn has 0.357 UG of Vitamin B-12.
- Vitamin B-6:Bbq truthahn has 0.2231 mg of Vitamin B-6.
- Vitamin C:Bbq truthahn has 0.06 mg of Vitamin C.
- Vitamin D:Bbq truthahn has 5.25 IU of Vitamin D.
- Bbq truthahn has 8.2mg of Calcium.
- Bbq truthahn has 138.75mg of Sodium, Na.
- Bbq truthahn has 106.85mg of Potassium, K.
- Bbq truthahn has 0.4455mg of Iron.
What is the calorie content of Bbq truthahn?
A typical serving 45 gramm (45 grams) of Bbq truthahn contains approximately 83 calories.
You can check the exact calorie content by logging Bbq truthahn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bbq truthahn have?
The amount of fat in Bbq truthahn depends on the ingredients and preparation method. On average, one serving 45 gramm (45 grams) of Bbq truthahn contains approximately 2.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bbq truthahn have?
The protein content in Bbq truthahn depends on the ingredients exists in it. On average, 45 gramm (45 grams) of Bbq truthahn contains approximately 10.07 grams of protein.
Know your exact protein requirement and how much protein you get from Bbq truthahn, Download Nutribit app for healthier you!
How much sugar does a Bbq truthahn have?
On average, 45 gramm (45 grams) contains about 3.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq truthahn.
How Much carbohydrates (carbs) is in Bbq truthahn?
The amount of carbohydrates (carbs) in Bbq truthahn depends on its serving size and preparation. On average, 45 gramm (45 grams) contains about 4.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bbq truthahn.
How Much Fiber is in Bbq truthahn?
Bbq truthahn contains approximately 0.09 grams of fiber in 45 gramm (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq truthahn for healthier you!
What vitamins and minerals are in a Bbq truthahn?
Vitamins in Bbq truthahn:
Bbq truthahn contains following minerals:
General
Does Bbq truthahn contain caffeine?
Bbq truthahn does not contain any caffeine.
Does Bbq truthahn contain alcohol?
Bbq truthahn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bbq truthahn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq truthahn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bbq truthahn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bbq truthahn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq truthahn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bbq truthahn for free?
Yes! Since Bbq truthahn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bbq truthahn with water tracking feature?
Nutribit automatically calculates the water content of Bbq truthahn and adds it to your daily hydration log. Simply log Bbq truthahn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bbq truthahn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bbq truthahn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bbq truthahn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bbq truthahn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bbq truthahn
Protein in Bbq truthahn supports building and repairing tissues.
Builds and repairs tissues in Bbq truthahn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bbq truthahn supports immune function.
Supports immune function in Bbq truthahn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bbq truthahn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bbq truthahn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bbq truthahn provides energy.
Provides energy in Bbq truthahn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bbq truthahn supports muscle growth and strength.
Supports muscle growth and strength in Bbq truthahn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bbq truthahn helps in weight management.
Helps in weight management in Bbq truthahn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bbq truthahn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bbq truthahn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bbq truthahn supports bone health.
Supports bone health in Bbq truthahn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bbq truthahn improves skin, hair, and nails.
Improves skin, hair, and nails in Bbq truthahn is essential for the health and growth of hair, skin, and nails.
Protein in Bbq truthahn regulates blood sugar levels.
Regulates blood sugar levels in Bbq truthahn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Bbq truthahn supports antioxidant protection.
Antioxidant Protection in Bbq truthahn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bbq truthahn supports thyroid function.
Thyroid Function in Bbq truthahn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bbq truthahn supports immune system health.
Immune System Support in Bbq truthahn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bbq truthahn supports heart health.
Heart Health in Bbq truthahn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bbq truthahn supports cancer prevention.
Cancer Prevention in Bbq truthahn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bbq truthahn supports cognitive function.
Cognitive Function in Bbq truthahn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bbq truthahn supports skin health.
Skin Health in Bbq truthahn helps protect the skin from UV damage and supports wound healing.
Selenium in Bbq truthahn supports reproductive health.
Reproductive Health in Bbq truthahn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bbq truthahn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bbq truthahn helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 83 calories?
The amount of exercise required to burn off 45 gramm Bbq truthahn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.