Weißer cheddar käse
Common Food
22.64
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
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Weißer cheddar käse Nutrients FAQs
Nutrients
- Vitamin A:Weißer cheddar käse has 347.76 IU of Vitamin A.
- Vitamin B-12:Weißer cheddar käse has 0.308 UG of Vitamin B-12.
- Vitamin B-6:Weißer cheddar käse has 0.0185 mg of Vitamin B-6.
- Vitamin D:Weißer cheddar käse has 6.72 IU of Vitamin D.
- Vitamin K:Weißer cheddar käse has 2.408 UG of Vitamin K.
- Weißer cheddar käse has 198.8mg of Calcium.
- Weißer cheddar käse has 182.84mg of Sodium, Na.
- Weißer cheddar käse has 21.28mg of Potassium, K.
- Weißer cheddar käse has 0.0392mg of Iron.
What is the calorie content of Weißer cheddar käse?
A typical serving 28 Gramm (28 grams) of Weißer cheddar käse contains approximately 113 calories.
You can check the exact calorie content by logging Weißer cheddar käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weißer cheddar käse have?
The amount of fat in Weißer cheddar käse depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Weißer cheddar käse contains approximately 9.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weißer cheddar käse have?
The protein content in Weißer cheddar käse depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Weißer cheddar käse contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Weißer cheddar käse, Download Nutribit app for healthier you!
How much sugar does a Weißer cheddar käse have?
On average, 28 Gramm (28 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weißer cheddar käse.
How Much carbohydrates (carbs) is in Weißer cheddar käse?
The amount of carbohydrates (carbs) in Weißer cheddar käse depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weißer cheddar käse.
How Much Fiber is in Weißer cheddar käse?
Weißer cheddar käse contains approximately 0 grams of fiber in 28 Gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weißer cheddar käse for healthier you!
What vitamins and minerals are in a Weißer cheddar käse?
Vitamins in Weißer cheddar käse:
Weißer cheddar käse contains following minerals:
General
Does Weißer cheddar käse contain caffeine?
Weißer cheddar käse does not contain any caffeine.
Does Weißer cheddar käse contain alcohol?
Weißer cheddar käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weißer cheddar käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weißer cheddar käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weißer cheddar käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weißer cheddar käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weißer cheddar käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weißer cheddar käse for free?
Yes! Since Weißer cheddar käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weißer cheddar käse with water tracking feature?
Nutribit automatically calculates the water content of Weißer cheddar käse and adds it to your daily hydration log. Simply log Weißer cheddar käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weißer cheddar käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weißer cheddar käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weißer cheddar käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weißer cheddar käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weißer cheddar käse
Calcium in Weißer cheddar käse supports bone health.
Calcium in Weißer cheddar käse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Weißer cheddar käse supports muscle function.
Calcium in Weißer cheddar käse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Weißer cheddar käse supports heart health.
Calcium in Weißer cheddar käse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Weißer cheddar käse supports nerve transmission.
Calcium in Weißer cheddar käse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Weißer cheddar käse supports blood clotting.
Calcium in Weißer cheddar käse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Weißer cheddar käse supports hormonal secretion.
Calcium in Weißer cheddar käse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Weißer cheddar käse supports weight management.
Calcium in Weißer cheddar käse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Weißer cheddar käse supports dental health.
Calcium in Weißer cheddar käse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Weißer cheddar käse supports blood pressure regulation.
Calcium in Weißer cheddar käse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 113 calories?
The amount of exercise required to burn off 28 Gramm Weißer cheddar käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.