Weißer kuchen
Common Food
5.97
% from protein63.19
% from carbs63.19
% from fatNutrition Facts
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Weißer kuchen Nutrients FAQs
Nutrients
- Vitamin A:Weißer kuchen has 38.48 IU of Vitamin A.
- Vitamin B-12:Weißer kuchen has 0.0592 UG of Vitamin B-12.
- Vitamin B-6:Weißer kuchen has 0.0155 mg of Vitamin B-6.
- Vitamin C:Weißer kuchen has 0.148 mg of Vitamin C.
- Weißer kuchen has 96.2mg of Calcium.
- Weißer kuchen has 241.98mg of Sodium, Na.
- Weißer kuchen has 70.3mg of Potassium, K.
- Weißer kuchen has 1.1248mg of Iron.
What is the calorie content of Weißer kuchen?
A typical serving 74 gramm (74 grams) of Weißer kuchen contains approximately 264 calories.
You can check the exact calorie content by logging Weißer kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weißer kuchen have?
The amount of fat in Weißer kuchen depends on the ingredients and preparation method. On average, one serving 74 gramm (74 grams) of Weißer kuchen contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weißer kuchen have?
The protein content in Weißer kuchen depends on the ingredients exists in it. On average, 74 gramm (74 grams) of Weißer kuchen contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Weißer kuchen, Download Nutribit app for healthier you!
How much sugar does a Weißer kuchen have?
On average, 74 gramm (74 grams) contains about 26.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weißer kuchen.
How Much carbohydrates (carbs) is in Weißer kuchen?
The amount of carbohydrates (carbs) in Weißer kuchen depends on its serving size and preparation. On average, 74 gramm (74 grams) contains about 42.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weißer kuchen.
How Much Fiber is in Weißer kuchen?
Weißer kuchen contains approximately 0.59 grams of fiber in 74 gramm (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weißer kuchen for healthier you!
What vitamins and minerals are in a Weißer kuchen?
Vitamins in Weißer kuchen:
Weißer kuchen contains following minerals:
General
Does Weißer kuchen contain caffeine?
Weißer kuchen does not contain any caffeine.
Does Weißer kuchen contain alcohol?
Weißer kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weißer kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weißer kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weißer kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weißer kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weißer kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weißer kuchen for free?
Yes! Since Weißer kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weißer kuchen with water tracking feature?
Nutribit automatically calculates the water content of Weißer kuchen and adds it to your daily hydration log. Simply log Weißer kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weißer kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weißer kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weißer kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weißer kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weißer kuchen
Total Carbohydrates in Weißer kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Weißer kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Weißer kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Weißer kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Weißer kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Weißer kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Weißer kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Weißer kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Weißer kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Weißer kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Weißer kuchen enhances brain function and helps improve memory and focus.
Glucose from Weißer kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Weißer kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Weißer kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Weißer kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Weißer kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Weißer kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Weißer kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Weißer kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Weißer kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Weißer kuchen supports antioxidant protection.
Antioxidant Protection in Weißer kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Weißer kuchen supports thyroid function.
Thyroid Function in Weißer kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Weißer kuchen supports immune system health.
Immune System Support in Weißer kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Weißer kuchen supports heart health.
Heart Health in Weißer kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Weißer kuchen supports cancer prevention.
Cancer Prevention in Weißer kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Weißer kuchen supports cognitive function.
Cognitive Function in Weißer kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Weißer kuchen supports skin health.
Skin Health in Weißer kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Weißer kuchen supports reproductive health.
Reproductive Health in Weißer kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Weißer kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Weißer kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 264 calories?
The amount of exercise required to burn off 74 gramm Weißer kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.