Teriyaki rind dörrfleisch

Common Food

32.62

% from protein

10.8

% from carbs

10.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 20.8 mg
0.9%

Potassium, K 6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 4.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 17.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Teriyaki rind dörrfleisch Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki rind dörrfleisch?

A typical serving 28 Gramm (28 grams) of Teriyaki rind dörrfleisch contains approximately 115 calories.

You can check the exact calorie content by logging Teriyaki rind dörrfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki rind dörrfleisch have?

The amount of fat in Teriyaki rind dörrfleisch depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Teriyaki rind dörrfleisch contains approximately 7.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki rind dörrfleisch have?

The protein content in Teriyaki rind dörrfleisch depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Teriyaki rind dörrfleisch contains approximately 9.3 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki rind dörrfleisch, Download Nutribit app for healthier you!

How much sugar does a Teriyaki rind dörrfleisch have?

On average, 28 Gramm (28 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki rind dörrfleisch.

How Much carbohydrates (carbs) is in Teriyaki rind dörrfleisch?

The amount of carbohydrates (carbs) in Teriyaki rind dörrfleisch depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 3.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki rind dörrfleisch.

How Much Fiber is in Teriyaki rind dörrfleisch?

Teriyaki rind dörrfleisch contains approximately 0.5 grams of fiber in 28 Gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki rind dörrfleisch for healthier you!

What vitamins and minerals are in a Teriyaki rind dörrfleisch?

Vitamins in Teriyaki rind dörrfleisch:

  • Vitamin B-12:Teriyaki rind dörrfleisch has 0.2772 UG of Vitamin B-12.
  • Vitamin B-6:Teriyaki rind dörrfleisch has 0.0501 mg of Vitamin B-6.
  • Vitamin D:Teriyaki rind dörrfleisch has 3.08 IU of Vitamin D.

Teriyaki rind dörrfleisch contains following minerals:

  • Teriyaki rind dörrfleisch has 5.6mg of Calcium.
  • Teriyaki rind dörrfleisch has 582.68mg of Sodium, Na.
  • Teriyaki rind dörrfleisch has 167.16mg of Potassium, K.
  • Teriyaki rind dörrfleisch has 1.5176mg of Iron.

General

Does Teriyaki rind dörrfleisch contain caffeine?

Teriyaki rind dörrfleisch does not contain any caffeine.

Does Teriyaki rind dörrfleisch contain alcohol?

Teriyaki rind dörrfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki rind dörrfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki rind dörrfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki rind dörrfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki rind dörrfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki rind dörrfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki rind dörrfleisch for free?

Yes! Since Teriyaki rind dörrfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki rind dörrfleisch with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki rind dörrfleisch and adds it to your daily hydration log. Simply log Teriyaki rind dörrfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki rind dörrfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki rind dörrfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki rind dörrfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki rind dörrfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki rind dörrfleisch

Protein in Teriyaki rind dörrfleisch supports building and repairing tissues.

Builds and repairs tissues in Teriyaki rind dörrfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki rind dörrfleisch supports immune function.

Supports immune function in Teriyaki rind dörrfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki rind dörrfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki rind dörrfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki rind dörrfleisch provides energy.

Provides energy in Teriyaki rind dörrfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki rind dörrfleisch supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki rind dörrfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki rind dörrfleisch helps in weight management.

Helps in weight management in Teriyaki rind dörrfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki rind dörrfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki rind dörrfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki rind dörrfleisch supports bone health.

Supports bone health in Teriyaki rind dörrfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki rind dörrfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki rind dörrfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki rind dörrfleisch regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki rind dörrfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki rind dörrfleisch supports fluid balance.

Maintains Fluid Balance in Teriyaki rind dörrfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki rind dörrfleisch supports nerve function.

Supports Nerve Function in Teriyaki rind dörrfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki rind dörrfleisch helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki rind dörrfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki rind dörrfleisch supports muscle function.

Aids Muscle Function in Teriyaki rind dörrfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki rind dörrfleisch aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki rind dörrfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki rind dörrfleisch helps balance pH levels.

Balances pH Levels in Teriyaki rind dörrfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki rind dörrfleisch supports bone health.

Supports Bone Health in Teriyaki rind dörrfleisch helps retain calcium and prevent the loss of bone density over time.

Zinc in Teriyaki rind dörrfleisch boosts immune system

Boosts Immune System in Teriyaki rind dörrfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Teriyaki rind dörrfleisch promotes wound healing

Promotes Wound Healing in Teriyaki rind dörrfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Teriyaki rind dörrfleisch supports growth and development

Supports Growth and Development in Teriyaki rind dörrfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Teriyaki rind dörrfleisch improves skin health

Improves Skin Health in Teriyaki rind dörrfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Teriyaki rind dörrfleisch enhances brain function

Enhances Brain Function in Teriyaki rind dörrfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Teriyaki rind dörrfleisch regulates hormonal balance

Regulates Hormonal Balance in Teriyaki rind dörrfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Teriyaki rind dörrfleisch supports healthy vision

Supports Healthy Vision in Teriyaki rind dörrfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Teriyaki rind dörrfleisch improves digestive health

Improves Digestive Health in Teriyaki rind dörrfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Teriyaki rind dörrfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Teriyaki rind dörrfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Teriyaki rind dörrfleisch reduces inflammation

Reduces Inflammation in Teriyaki rind dörrfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 115 calories?

The amount of exercise required to burn off 28 Gramm Teriyaki rind dörrfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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