Wurstpizza mit dünner kruste

Q: What is the calorie content of Wurstpizza mit dünner kruste?

A typical serving 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 220.5236 calories. You can check the exact calorie content by logging Wurstpizza mit dünner kruste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Wurstpizza mit dünner kruste have?

The amount of fat in Wurstpizza mit dünner kruste depends on the ingredients and preparation method. On average, one serving 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 11.99 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Wurstpizza mit dünner kruste have?

The protein content in Wurstpizza mit dünner kruste depends on the ingredients exists in it. On average, 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 10.3876 grams of protein.

Q: How much sugar does a Wurstpizza mit dünner kruste have?

On average, 72 gramm (72 grams) contains about 2.22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Wurstpizza mit dünner kruste?

The amount of carbohydrates (carbs) in Wurstpizza mit dünner kruste depends on its serving size and preparation. On average, $72 gramm (72 grams) contains about 17.7241 grams of carbohydrates.

Q: How Much Fiber is in Wurstpizza mit dünner kruste?

Wurstpizza mit dünner kruste contains approximately 1.3818 grams of fiber in 72 gramm (72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Wurstpizza mit dünner kruste?

Wurstpizza mit dünner kruste contains approximately 1.3818 grams of fiber in 72 gramm (72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

18.86

% from protein

32.17

% from carbs

32.17

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 g(1g)

Amount per serving

Calories

3.1

% Daily value*

Total Fat 0.2 g

0.3%

Saturated 0.1 g

0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg

0.1%

Sodium, Na 7.5 mg

0.3%

Potassium, K 2.2 mg

Total Carbohydrates 0.2 g

0.1%

Fiber 0 g

0.1%

Sugars 0 g

0.1%

Starch 0.2 g

Protein 0.1 g

0.3%

Water 0.4 g

Vitamin A 3.5 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.5 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.4 UG

Folate, food 0.3 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nutrients

What is the calorie content of Wurstpizza mit dünner kruste?

A typical serving 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 221 calories.

You can check the exact calorie content by logging Wurstpizza mit dünner kruste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wurstpizza mit dünner kruste have?

The amount of fat in Wurstpizza mit dünner kruste depends on the ingredients and preparation method. On average, one serving 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 11.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wurstpizza mit dünner kruste have?

The protein content in Wurstpizza mit dünner kruste depends on the ingredients exists in it. On average, 72 gramm (72 grams) of Wurstpizza mit dünner kruste contains approximately 10.39 grams of protein.

Know your exact protein requirement and how much protein you get from Wurstpizza mit dünner kruste, Download Nutribit app for healthier you!

How much sugar does a Wurstpizza mit dünner kruste have?

On average, 72 gramm (72 grams) contains about 2.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wurstpizza mit dünner kruste.

How Much carbohydrates (carbs) is in Wurstpizza mit dünner kruste?

The amount of carbohydrates (carbs) in Wurstpizza mit dünner kruste depends on its serving size and preparation. On average, 72 gramm (72 grams) contains about 17.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wurstpizza mit dünner kruste.

How Much Fiber is in Wurstpizza mit dünner kruste?

Wurstpizza mit dünner kruste contains approximately 1.38 grams of fiber in 72 gramm (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wurstpizza mit dünner kruste for healthier you!

What vitamins and minerals are in a Wurstpizza mit dünner kruste?

Vitamins in Wurstpizza mit dünner kruste:

Vitamin A:Wurstpizza mit dünner kruste has 250.7636 IU of Vitamin A.
Vitamin B-12:Wurstpizza mit dünner kruste has 0.4917 UG of Vitamin B-12.
Vitamin B-6:Wurstpizza mit dünner kruste has 0.0655 mg of Vitamin B-6.
Vitamin C:Wurstpizza mit dünner kruste has 1.6582 mg of Vitamin C.
Vitamin D:Wurstpizza mit dünner kruste has 8.1018 IU of Vitamin D.
Vitamin K:Wurstpizza mit dünner kruste has 0.1491 UG of Vitamin K.

Wurstpizza mit dünner kruste contains following minerals:

Wurstpizza mit dünner kruste has 186.4mg of Calcium.
Wurstpizza mit dünner kruste has 541.4836mg of Sodium, Na.
Wurstpizza mit dünner kruste has 159.5273mg of Potassium, K.
Wurstpizza mit dünner kruste has 1.1106mg of Iron.

General

Does Wurstpizza mit dünner kruste contain caffeine?

Wurstpizza mit dünner kruste does not contain any caffeine.

Does Wurstpizza mit dünner kruste contain alcohol?

Wurstpizza mit dünner kruste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wurstpizza mit dünner kruste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wurstpizza mit dünner kruste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wurstpizza mit dünner kruste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wurstpizza mit dünner kruste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wurstpizza mit dünner kruste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wurstpizza mit dünner kruste for free?

Yes! Since Wurstpizza mit dünner kruste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wurstpizza mit dünner kruste with water tracking feature?

Nutribit automatically calculates the water content of Wurstpizza mit dünner kruste and adds it to your daily hydration log. Simply log Wurstpizza mit dünner kruste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wurstpizza mit dünner kruste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wurstpizza mit dünner kruste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wurstpizza mit dünner kruste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wurstpizza mit dünner kruste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wurstpizza mit dünner kruste

Protein and Vitamin B-12 in Wurstpizza mit dünner kruste supports bone health.

Protein in Wurstpizza mit dünner kruste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Wurstpizza mit dünner kruste is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Wurstpizza mit dünner kruste supports heart health.

Calcium in Wurstpizza mit dünner kruste helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Wurstpizza mit dünner kruste helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Wurstpizza mit dünner kruste supports building and repairing tissues.

Builds and repairs tissues in Wurstpizza mit dünner kruste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wurstpizza mit dünner kruste supports immune function.

Supports immune function in Wurstpizza mit dünner kruste is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wurstpizza mit dünner kruste helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wurstpizza mit dünner kruste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wurstpizza mit dünner kruste provides energy.

Provides energy in Wurstpizza mit dünner kruste can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wurstpizza mit dünner kruste supports muscle growth and strength.

Supports muscle growth and strength in Wurstpizza mit dünner kruste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wurstpizza mit dünner kruste helps in weight management.

Helps in weight management in Wurstpizza mit dünner kruste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wurstpizza mit dünner kruste aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wurstpizza mit dünner kruste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wurstpizza mit dünner kruste improves skin, hair, and nails.

Improves skin, hair, and nails in Wurstpizza mit dünner kruste is essential for the health and growth of hair, skin, and nails.

Protein in Wurstpizza mit dünner kruste regulates blood sugar levels.

Regulates blood sugar levels in Wurstpizza mit dünner kruste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Wurstpizza mit dünner kruste supports red blood cell production

Vitamin B12 in Wurstpizza mit dünner kruste plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Wurstpizza mit dünner kruste boosts energy levels

Vitamin B12 in Wurstpizza mit dünner kruste aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Wurstpizza mit dünner kruste promotes brain health

Vitamin B12 in Wurstpizza mit dünner kruste supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Wurstpizza mit dünner kruste aids in DNA synthesis

Vitamin B12 in Wurstpizza mit dünner kruste is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Wurstpizza mit dünner kruste improves mood and mental health

Vitamin B12 in Wurstpizza mit dünner kruste helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Wurstpizza mit dünner kruste maintains healthy skin, hair, and nails

Vitamin B12 in Wurstpizza mit dünner kruste contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Wurstpizza mit dünner kruste prevents birth defects

Vitamin B12 in Wurstpizza mit dünner kruste during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Wurstpizza mit dünner kruste reduces risk of macular degeneration

Vitamin B12 in Wurstpizza mit dünner kruste lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Wurstpizza mit dünner kruste supports cardiovascular health

Vitamin B12 in Wurstpizza mit dünner kruste helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Wurstpizza mit dünner kruste supports bone health.

Calcium in Wurstpizza mit dünner kruste is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wurstpizza mit dünner kruste supports muscle function.

Calcium in Wurstpizza mit dünner kruste plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wurstpizza mit dünner kruste supports nerve transmission.

Calcium in Wurstpizza mit dünner kruste is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wurstpizza mit dünner kruste supports blood clotting.

Calcium in Wurstpizza mit dünner kruste is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wurstpizza mit dünner kruste supports hormonal secretion.

Calcium in Wurstpizza mit dünner kruste regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wurstpizza mit dünner kruste supports weight management.

Calcium in Wurstpizza mit dünner kruste may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wurstpizza mit dünner kruste supports dental health.

Calcium in Wurstpizza mit dünner kruste strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wurstpizza mit dünner kruste supports blood pressure regulation.

Calcium in Wurstpizza mit dünner kruste, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Wurstpizza mit dünner kruste supports antioxidant protection.

Antioxidant Protection in Wurstpizza mit dünner kruste helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wurstpizza mit dünner kruste supports thyroid function.

Thyroid Function in Wurstpizza mit dünner kruste helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wurstpizza mit dünner kruste supports immune system health.

Immune System Support in Wurstpizza mit dünner kruste enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wurstpizza mit dünner kruste supports cancer prevention.

Cancer Prevention in Wurstpizza mit dünner kruste helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wurstpizza mit dünner kruste supports cognitive function.

Cognitive Function in Wurstpizza mit dünner kruste may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wurstpizza mit dünner kruste supports skin health.

Skin Health in Wurstpizza mit dünner kruste helps protect the skin from UV damage and supports wound healing.

Selenium in Wurstpizza mit dünner kruste supports reproductive health.

Reproductive Health in Wurstpizza mit dünner kruste regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wurstpizza mit dünner kruste provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wurstpizza mit dünner kruste helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Wurstpizza mit dünner kruste supports fluid balance.

Maintains Fluid Balance in Wurstpizza mit dünner kruste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wurstpizza mit dünner kruste supports nerve function.

Supports Nerve Function in Wurstpizza mit dünner kruste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wurstpizza mit dünner kruste helps regulate blood pressure.

Regulates Blood Pressure in Wurstpizza mit dünner kruste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wurstpizza mit dünner kruste supports muscle function.

Aids Muscle Function in Wurstpizza mit dünner kruste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wurstpizza mit dünner kruste aids nutrient absorption.

Improves Nutrient Absorption in Wurstpizza mit dünner kruste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wurstpizza mit dünner kruste helps balance pH levels.

Balances pH Levels in Wurstpizza mit dünner kruste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wurstpizza mit dünner kruste supports bone health.

Supports Bone Health in Wurstpizza mit dünner kruste helps retain calcium and prevent the loss of bone density over time.

How to burn 221 calories?

The amount of exercise required to burn off 72 gramm Wurstpizza mit dünner kruste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.