Peperoni pizza mit dünner kruste
Common Food
Total Energy
261.5
kcal
% from carbs
% from protein
% from fats
In 79 g
% daily value
Total Fat
13.9g
21.4%
Saturated
5.6g
28.1%
Trans Fats
0.3g
Polyunsaturated
2.9g
Monounsaturated
4.4g
Cholesterol
29.2mg
9.7%
Sodium, Na
691.3mg
30.1%
Potassium, K
176.2mg
3.7%
Total Carbohydrates
22.9g
8.3%
Fiber
1.8g
6.5%
Sugars
2.5g
5.1%
Starch
17.2g
Protein
11.1g
22.1%
Water
28.5g
Ash
2.6g
Sucrose
0.3g
Glucose
0.5g
Fructose
0.7g
Lactose
0.4g
Maltose
0.6g
Energy
1092.6kJ
Galactose
0.1g
Calcium, Ca
170.6mg
Iron, Fe
1.5mg
Magnesium, Mg
19.8mg
Phosphorus, P
199.9mg
Zinc, Zn
1.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
19.4UG
Vitamin A, IU
289.1IU
Retinol
49UG
Vitamin A, RAE
55.3UG
Carotene, beta
74.3UG
Vitamin E (alpha-tocopherol)
1mg
Lycopene
1546.8UG
Lutein + zeaxanthin
19UG
Vitamin C, total ascorbic acid
1.6mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.6mg
Vitamin B-6
0.1mg
Folate, total
72.7UG
Vitamin B-12
0.6UG
Choline, total
29.6mg
Vitamin K (phylloquinone)
7.5UG
Folic acid
44.2UG
Folate, food
28.4UG
Folate, DFE
103.5UG
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
3g
SFA 18:0
1.4g
MUFA 18:1
4g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.8g
PUFA 18:2 n-6 c,c
2.4g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Peperoni pizza mit dünner kruste
How Many Calories Are in Peperoni pizza mit dünner kruste?
How Many Calories Are in Peperoni pizza mit dünner kruste?
How Much Fat Is in Peperoni pizza mit dünner kruste?
How Much Fat Is in Peperoni pizza mit dünner kruste?
How Much Protein is in Peperoni pizza mit dünner kruste?
How Much Protein is in Peperoni pizza mit dünner kruste?
How Much Sugar is in Peperoni pizza mit dünner kruste?
How Much Sugar is in Peperoni pizza mit dünner kruste?
How Much carbohydrates (carbs) is in Peperoni pizza mit dünner kruste?
How Much carbohydrates (carbs) is in Peperoni pizza mit dünner kruste?
How Much Fiber is in Peperoni pizza mit dünner kruste?
How Much Fiber is in Peperoni pizza mit dünner kruste?
Other items you may find helpful
How to burn 262 calories?
The amount of exercise required to burn off 79 gramm Peperoni pizza mit dünner kruste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.