Xxl keks mit nutellafüllung

Common Food

Total Energy

1200.5

kcal

51.86

% from carbs

4.03

% from protein

44.11

% from fats

In 244 g

% daily value


Total Fat

60.3g

92.8%


Saturated

19.7g

98.7%


Trans Fats

1.7g


Polyunsaturated

20.5g


Monounsaturated

15.3g



Sodium, Na

758.8mg

33%


Potassium, K

417.2mg

8.9%


Total Carbohydrates

159.5g

58%


Fiber

4.9g

17.4%


Sugars

80.3g

160.6%


Starch

69.1g


Protein

12.4g

24.9%


Water

8.7g


Caffeine

26.8mg




Ash

3.1g


Sucrose

76.3g


Glucose

3g


Fructose

1g




Theobromine

202.5mg


Energy

5026.4kJ



Calcium, Ca

51.2mg


Iron, Fe

13.6mg


Magnesium, Mg

100mg


Phosphorus, P

266mg


Zinc, Zn

1.8mg


Copper, Cu

0.8mg


Manganese, Mn

1.5mg


Selenium, Se

9.5UG


Vitamin A, IU

2.4IU






Vitamin E (alpha-tocopherol)

4.9mg






Lutein + zeaxanthin

2.4UG


Tocopherol, beta

0.7mg


Tocopherol, gamma

23.8mg


Tocopherol, delta

7.1mg


Tocotrienol, alpha

0.2mg


Tocotrienol, beta

1.5mg


Tocotrienol, gamma

0.2mg


Tocotrienol, delta

0.1mg



Thiamin

0.7mg


Riboflavin

0.7mg


Niacin

6.5mg


Vitamin B-6

0.1mg


Folate, total

175.7UG


Vitamin B-12

0.1UG


Choline, total

25.6mg



Vitamin K (Dihydrophylloquinone)

2.4UG


Vitamin K (phylloquinone)

82.2UG


Folic acid

70.8UG


Folate, food

104.9UG


Folate, DFE

224.5UG


Betaine

40.5mg


Tryptophan

0.2g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.2g


Methionine

0.1g


Cystine

0.2g


Phenylalanine

0.5g


Tyrosine

0.2g


Valine

0.5g


Arginine

0.4g


Histidine

0.2g


Alanine

0.4g


Aspartic acid

0.6g


Glutamic acid

3.2g


Glycine

0.4g


Proline

1g


Serine

0.5g







SFA 14:0

0.2g


SFA 16:0

10.9g


SFA 18:0

8.1g


SFA 20:0

0.3g


MUFA 18:1

15.1g


PUFA 18:2

18.3g


PUFA 18:3

2.1g




SFA 22:0

0.1g


MUFA 16:1

0.1g



MUFA 20:1

0.1g






SFA 17:0

0.1g


SFA 24:0

0.1g



TFA 18:1 t

1.5g






MUFA 16:1 c

0.1g


MUFA 18:1 c

13.6g


PUFA 18:2 n-6 c,c

18.1g



PUFA 18:3 n-6 c,c,c

0.1g




Fatty acids, total trans-monoenoic

1.5g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

2.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Xxl keks mit nutellafüllung

A typical serving 244 gramm of Xxl keks mit nutellafüllung (244 grams) contains approximately 1200.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Xxl keks mit nutellafüllung depends on the ingredients and preparation method. On average, one serving 244 gramm (244 grams) of Xxl keks mit nutellafüllung contains approximately 60.3168 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Xxl keks mit nutellafüllung depends on the ingredients exists in it. On average, 244 gramm of Xxl keks mit nutellafüllung (about 244 grams) contains approximately 12.444 grams of protein.

On average, 244 gramm (about 244 grams) contains about 80.276 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 244 gramm (about 244 grams) contains about 159.4784 grams of carbohydrates.

Xxl keks mit nutellafüllung contains approximately 4.88 grams of fiber in 244 gramm (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1201 calories?

The amount of exercise required to burn off 244 gramm Xxl keks mit nutellafüllung

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.