Zitronen honig tee
Common Food
Total Energy
133.5
kcal
% from carbs
% from protein
% from fats
In 294.4 g
% daily value
Sodium, Na
5.3mg
0.2%
Potassium, K
88.3mg
1.9%
Total Carbohydrates
36.4g
13.2%
Fiber
0.2g
0.7%
Sugars
35g
69.9%
Protein
0.2g
0.4%
Water
257.7g
Caffeine
47.4mg
Ash
0.2g
Sucrose
0.4g
Glucose
15.2g
Fructose
17.4g
Maltose
0.6g
Energy
558.4kJ
Galactose
1.3g
Calcium, Ca
4.1mg
Iron, Fe
0.2mg
Magnesium, Mg
4.3mg
Phosphorus, P
5.4mg
Zinc, Zn
0.1mg
Fluoride, F
3UG
Manganese, Mn
0.6mg
Selenium, Se
0.4UG
Vitamin A, IU
5IU
Vitamin A, RAE
0.3UG
Cryptoxanthin, beta
6.1UG
Lutein + zeaxanthin
1.7UG
Vitamin C, total ascorbic acid
2.4mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
14.1UG
Choline, total
1.7mg
Folate, food
14.1UG
Folate, DFE
14.1UG
Betaine
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.