Zitronen hummus
Common Food
18.04
% from protein32.62
% from carbs32.62
% from fatNutrition Facts
More items Like Zitronen hummus
Zitronen ballaststoffriegel
Common Food
Zitronen gelato
Common Food
Zitronen cupcake
Common Food
Zitronen butterkeks
Common Food
Zitronen keks
Common Food
Zitronen plunderstück
Common Food
Zitronen mürbegebäck
Common Food
Zitronen mandeln
Common Food
Zitronen rührkuchen
Common Food
Zitronen shortbread
Common Food
Zitronen zesten
Common Food
Ei zitronen soße
Common Food
Himbeer zitronen riegel
Common Food
Honig zitronen vinaigrette
Common Food
Zitronen blaubeer kuchen
Common Food
Zitronen bundt kuchen
Common Food
Zitronen heidelbeer kuchen
Common Food
Zitronen limetten brause
Common Food
Zitronen honig wasser
Common Food
Zitronen limetten limonade
Common Food
Zitronen käse kaffeekuchen
Common Food
Zitronen limetten soda
Common Food
Zitronen mohnsamen kuchen
Common Food
Zitronen hummus Nutrients FAQs
Nutrients
- Vitamin A:Zitronen hummus has 18 IU of Vitamin A.
- Vitamin B-6:Zitronen hummus has 0.12 mg of Vitamin B-6.
- Zitronen hummus has 22.8mg of Calcium.
- Zitronen hummus has 227.4mg of Sodium, Na.
- Zitronen hummus has 136.8mg of Potassium, K.
- Zitronen hummus has 1.464mg of Iron.
What is the calorie content of Zitronen hummus?
A typical serving 60 gramm (60 grams) of Zitronen hummus contains approximately 100 calories.
You can check the exact calorie content by logging Zitronen hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zitronen hummus have?
The amount of fat in Zitronen hummus depends on the ingredients and preparation method. On average, one serving 60 gramm (60 grams) of Zitronen hummus contains approximately 5.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zitronen hummus have?
The protein content in Zitronen hummus depends on the ingredients exists in it. On average, 60 gramm (60 grams) of Zitronen hummus contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Zitronen hummus, Download Nutribit app for healthier you!
How much sugar does a Zitronen hummus have?
On average, 60 gramm (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zitronen hummus.
How Much carbohydrates (carbs) is in Zitronen hummus?
The amount of carbohydrates (carbs) in Zitronen hummus depends on its serving size and preparation. On average, 60 gramm (60 grams) contains about 8.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zitronen hummus.
How Much Fiber is in Zitronen hummus?
Zitronen hummus contains approximately 3.6 grams of fiber in 60 gramm (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zitronen hummus for healthier you!
What vitamins and minerals are in a Zitronen hummus?
Vitamins in Zitronen hummus:
Zitronen hummus contains following minerals:
General
Does Zitronen hummus contain caffeine?
Zitronen hummus does not contain any caffeine.
Does Zitronen hummus contain alcohol?
Zitronen hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zitronen hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zitronen hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zitronen hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zitronen hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zitronen hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zitronen hummus for free?
Yes absolutely, Since Zitronen hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zitronen hummus with water tracking feature?
Zitronen hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zitronen hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zitronen hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zitronen hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zitronen hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zitronen hummus
Copper in Zitronen hummus supports red blood cell formation.
Copper in Zitronen hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Zitronen hummus boosts immune function.
Copper in Zitronen hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Zitronen hummus promotes healthy bones and connective tissues.
Copper in Zitronen hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Zitronen hummus supports nervous system health.
Copper in Zitronen hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Zitronen hummus acts as an antioxidant.
Copper in Zitronen hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Zitronen hummus enhances iron absorption.
Copper in Zitronen hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Zitronen hummus maintains cardiovascular health.
Copper in Zitronen hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Zitronen hummus promotes healthy skin.
Copper in Zitronen hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Zitronen hummus supports energy production.
Copper in Zitronen hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Zitronen hummus regulates blood pressure.
Copper in Zitronen hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 100 calories?
The amount of exercise required to burn off 60 gramm Zitronen hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.