Zitronen ballaststoffriegel
Common Food
5.14
% from protein71.74
% from carbs71.74
% from fatNutrition Facts
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Zitronen ballaststoffriegel Nutrients FAQs
Nutrients
- Vitamin B-6:Zitronen ballaststoffriegel has 0.2408 mg of Vitamin B-6.
- Vitamin C:Zitronen ballaststoffriegel has 0.3 mg of Vitamin C.
- Zitronen ballaststoffriegel has 62.5mg of Calcium.
- Zitronen ballaststoffriegel has 87.5mg of Sodium, Na.
- Zitronen ballaststoffriegel has 111.75mg of Potassium, K.
- Zitronen ballaststoffriegel has 0.225mg of Iron.
What is the calorie content of Zitronen ballaststoffriegel?
A typical serving 25 gramm (25 grams) of Zitronen ballaststoffriegel contains approximately 88 calories.
You can check the exact calorie content by logging Zitronen ballaststoffriegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zitronen ballaststoffriegel have?
The amount of fat in Zitronen ballaststoffriegel depends on the ingredients and preparation method. On average, one serving 25 gramm (25 grams) of Zitronen ballaststoffriegel contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zitronen ballaststoffriegel have?
The protein content in Zitronen ballaststoffriegel depends on the ingredients exists in it. On average, 25 gramm (25 grams) of Zitronen ballaststoffriegel contains approximately 1.25 grams of protein.
Know your exact protein requirement and how much protein you get from Zitronen ballaststoffriegel, Download Nutribit app for healthier you!
How much sugar does a Zitronen ballaststoffriegel have?
On average, 25 gramm (25 grams) contains about 6.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zitronen ballaststoffriegel.
How Much carbohydrates (carbs) is in Zitronen ballaststoffriegel?
The amount of carbohydrates (carbs) in Zitronen ballaststoffriegel depends on its serving size and preparation. On average, 25 gramm (25 grams) contains about 17.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zitronen ballaststoffriegel.
How Much Fiber is in Zitronen ballaststoffriegel?
Zitronen ballaststoffriegel contains approximately 5.63 grams of fiber in 25 gramm (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zitronen ballaststoffriegel for healthier you!
What vitamins and minerals are in a Zitronen ballaststoffriegel?
Vitamins in Zitronen ballaststoffriegel:
Zitronen ballaststoffriegel contains following minerals:
General
Does Zitronen ballaststoffriegel contain caffeine?
Zitronen ballaststoffriegel contains approximately 1 mg of caffeine in 25 gramm (25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Zitronen ballaststoffriegel contain alcohol?
Zitronen ballaststoffriegel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zitronen ballaststoffriegel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zitronen ballaststoffriegel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zitronen ballaststoffriegel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zitronen ballaststoffriegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zitronen ballaststoffriegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zitronen ballaststoffriegel for free?
Yes! Since Zitronen ballaststoffriegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zitronen ballaststoffriegel with water tracking feature?
Nutribit automatically calculates the water content of Zitronen ballaststoffriegel and adds it to your daily hydration log. Simply log Zitronen ballaststoffriegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zitronen ballaststoffriegel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zitronen ballaststoffriegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zitronen ballaststoffriegel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zitronen ballaststoffriegel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zitronen ballaststoffriegel
Fiber in Zitronen ballaststoffriegel supports digestion.
Fiber in Zitronen ballaststoffriegel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zitronen ballaststoffriegel supports heart health.
Soluble fiber in Zitronen ballaststoffriegel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zitronen ballaststoffriegel aids in weight management.
Fiber-rich foods in Zitronen ballaststoffriegel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zitronen ballaststoffriegel regulates blood sugar.
Fiber in Zitronen ballaststoffriegel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zitronen ballaststoffriegel promotes gut health.
Fiber in Zitronen ballaststoffriegel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zitronen ballaststoffriegel lowers the risk of colon cancer.
A high-fiber diet from Zitronen ballaststoffriegel is linked to a reduced risk of colon cancer.
Fiber in Zitronen ballaststoffriegel improves skin health.
Fiber in Zitronen ballaststoffriegel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zitronen ballaststoffriegel helps lower blood pressure.
Adequate fiber in Zitronen ballaststoffriegel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zitronen ballaststoffriegel boosts immune function.
Fiber in Zitronen ballaststoffriegel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zitronen ballaststoffriegel reduces the risk of type 2 diabetes.
Fiber in Zitronen ballaststoffriegel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 88 calories?
The amount of exercise required to burn off 25 gramm Zitronen ballaststoffriegel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.