Aceituna para aceite

Common Food

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 13.5 g(14g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 13.5 g
20.8%

Saturated 1.9 g
9.3%

Polyunsaturated 1.4 g

Monounsaturated 9.8 g

Sodium, Na 0.3 mg
0%

Potassium, K 0.1 mg
0%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.1 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 499.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 9.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.8 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aceituna para aceite Nutrients FAQs

Nutrients

What is the calorie content of Aceituna para aceite?

A typical serving 1 cucharada (13.5 grams) of Aceituna para aceite contains approximately 119 calories.

You can check the exact calorie content by logging Aceituna para aceite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aceituna para aceite have?

The amount of fat in Aceituna para aceite depends on the ingredients and preparation method. On average, one serving 1 cucharada (13.5 grams) of Aceituna para aceite contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aceituna para aceite have?

The protein content in Aceituna para aceite depends on the ingredients exists in it. On average, 1 cucharada (13.5 grams) of Aceituna para aceite contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Aceituna para aceite, Download Nutribit app for healthier you!

How much sugar does a Aceituna para aceite have?

On average, 1 cucharada (13.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aceituna para aceite.

How Much carbohydrates (carbs) is in Aceituna para aceite?

The amount of carbohydrates (carbs) in Aceituna para aceite depends on its serving size and preparation. On average, 1 cucharada (13.5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aceituna para aceite.

How Much Fiber is in Aceituna para aceite?

Aceituna para aceite contains approximately 0 grams of fiber in 1 cucharada (13.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aceituna para aceite for healthier you!

What vitamins and minerals are in a Aceituna para aceite?

Aceituna para aceite contains following minerals:

  • Aceituna para aceite has 0.135mg of Calcium.
  • Aceituna para aceite has 0.27mg of Sodium, Na.
  • Aceituna para aceite has 0.135mg of Potassium, K.
  • Aceituna para aceite has 0.0756mg of Iron.

General

Does Aceituna para aceite contain caffeine?

Aceituna para aceite does not contain any caffeine.

Does Aceituna para aceite contain alcohol?

Aceituna para aceite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aceituna para aceite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aceituna para aceite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aceituna para aceite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aceituna para aceite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aceituna para aceite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aceituna para aceite for free?

Yes absolutely, Since Aceituna para aceite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aceituna para aceite with water tracking feature?

Aceituna para aceite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aceituna para aceite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aceituna para aceite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aceituna para aceite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aceituna para aceite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aceituna para aceite

How to burn 119 calories?

The amount of exercise required to burn off 1 cucharada Aceituna para aceite

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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