Jugo de aceituna

Common Food

Total Energy

24.8

kcal

94.78

% from carbs

1.61

% from protein

3.61

% from fats

In 31 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

876.9mg

38.1%

Potassium, K

5.6mg

0.1%

Total Carbohydrates

5.9g

2.2%

Fiber

0.1g

0.3%

Sugars

5.7g

11.4%

Protein

0.1g

0.1%

Water

22.3g

Ash

2.3g

Sucrose

5.7g

Energy

103.8kJ

Calcium, Ca

2.6mg

Magnesium, Mg

1.1mg

Phosphorus, P

2mg

Fluoride, F

1.6UG

Selenium, Se

0.4UG

Vitamin A, IU

5.5IU

Vitamin A, RAE

0.3UG

Carotene, beta

2.9UG

Carotene, alpha

0.3UG

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

5.1UG

Vitamin C, total ascorbic acid

0.6mg

Folate, total

0.4UG

Choline, total

0.3mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.4UG

Folate, DFE

0.4UG

Phytosterols

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de aceituna

A typical serving 1 oz. liq. of Jugo de aceituna (31 grams) contains approximately 24.8246 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de aceituna depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (31 grams) of Jugo de aceituna contains approximately 0.0553 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de aceituna depends on the ingredients exists in it. On average, 1 oz. liq. of Jugo de aceituna (about 31 grams) contains approximately 0.0668 grams of protein.

On average, 1 oz. liq. (about 31 grams) contains about 5.702 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 31 grams) contains about 5.92 grams of carbohydrates.

Jugo de aceituna contains approximately 0.0705 grams of fiber in 1 oz. liq. (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 1 oz. liq. Jugo de aceituna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.