Hummus de aceituna
Common Food
12.13
% from protein32.74
% from carbs32.74
% from fatNutrition Facts
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Hummus de aceituna Nutrients FAQs
Nutrients
- Vitamin A:Hummus de aceituna has 22.4364 IU of Vitamin A.
- Vitamin B-6:Hummus de aceituna has 0.0304 mg of Vitamin B-6.
- Vitamin C:Hummus de aceituna has 0.5611 mg of Vitamin C.
- Hummus de aceituna has 17.1567mg of Calcium.
- Hummus de aceituna has 116.199mg of Sodium, Na.
- Hummus de aceituna has 40.2937mg of Potassium, K.
- Hummus de aceituna has 0.489mg of Iron.
What is the calorie content of Hummus de aceituna?
A typical serving 2 cda (31.11 grams) of Hummus de aceituna contains approximately 62 calories.
You can check the exact calorie content by logging Hummus de aceituna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus de aceituna have?
The amount of fat in Hummus de aceituna depends on the ingredients and preparation method. On average, one serving 2 cda (31.11 grams) of Hummus de aceituna contains approximately 3.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus de aceituna have?
The protein content in Hummus de aceituna depends on the ingredients exists in it. On average, 2 cda (31.11 grams) of Hummus de aceituna contains approximately 1.96 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus de aceituna, Download Nutribit app for healthier you!
How much sugar does a Hummus de aceituna have?
On average, 2 cda (31.11 grams) contains about 0.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de aceituna.
How Much carbohydrates (carbs) is in Hummus de aceituna?
The amount of carbohydrates (carbs) in Hummus de aceituna depends on its serving size and preparation. On average, 2 cda (31.11 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus de aceituna.
How Much Fiber is in Hummus de aceituna?
Hummus de aceituna contains approximately 1.43 grams of fiber in 2 cda (31.11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de aceituna for healthier you!
What vitamins and minerals are in a Hummus de aceituna?
Vitamins in Hummus de aceituna:
Hummus de aceituna contains following minerals:
General
Does Hummus de aceituna contain caffeine?
Hummus de aceituna does not contain any caffeine.
Does Hummus de aceituna contain alcohol?
Hummus de aceituna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus de aceituna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de aceituna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus de aceituna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus de aceituna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de aceituna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus de aceituna for free?
Yes! Since Hummus de aceituna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus de aceituna with water tracking feature?
Nutribit automatically calculates the water content of Hummus de aceituna and adds it to your daily hydration log. Simply log Hummus de aceituna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus de aceituna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus de aceituna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus de aceituna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus de aceituna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus de aceituna
How to burn 62 calories?
The amount of exercise required to burn off 2 cda Hummus de aceituna
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.