Aderezo de yogur

A typical serving 2 cda (30 grams) of Aderezo de yogur contains approximately 56 calories.

You can check the exact calorie content by logging Aderezo de yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aderezo de yogur depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Aderezo de yogur contains approximately 4.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aderezo de yogur depends on the ingredients exists in it. On average, 2 cda (30 grams) of Aderezo de yogur contains approximately 1.18 grams of protein.

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On average, 2 cda (30 grams) contains about 1.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo de yogur.

The amount of carbohydrates (carbs) in Aderezo de yogur depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 2 grams of carbohydrates.

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Aderezo de yogur contains approximately 0 grams of fiber in 2 cda (30 grams).

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Vitamins in Aderezo de yogur:

• Vitamin A:Aderezo de yogur has 17.1 IU of Vitamin A.
• Vitamin B-12:Aderezo de yogur has 0.129 UG of Vitamin B-12.
• Vitamin B-6:Aderezo de yogur has 0.0128 mg of Vitamin B-6.
• Vitamin C:Aderezo de yogur has 0.16 mg of Vitamin C.
• Vitamin D:Aderezo de yogur has 0.5 IU of Vitamin D.

Aderezo de yogur contains following minerals:

• Aderezo de yogur has 39.4mg of Calcium.
• Aderezo de yogur has 104.1mg of Sodium, Na.
• Aderezo de yogur has 53.2mg of Potassium, K.
• Aderezo de yogur has 0.046mg of Iron.

Aderezo de yogur does not contain any caffeine.

Aderezo de yogur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo de yogur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aderezo de yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo de yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aderezo de yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aderezo de yogur and adds it to your daily hydration log. Simply log Aderezo de yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo de yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aderezo de yogur data can be accessed offline in the Nutribit app anytime anywhere!