Aderezo de jengibre

Common Food

3.7

% from protein

15.61

% from carbs

15.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.4 g(26g)
Amount per serving
Calories
88.7
% Daily value*

Total Fat 8.1 g
12.5%

Saturated 1.1 g
5.7%

Polyunsaturated 0.9 g

Monounsaturated 5.9 g

Sodium, Na 402.8 mg
17.5%

Potassium, K 25.7 mg
0.5%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.1 g
0.5%

Sugars 2.8 g
5.5%

Protein 0.8 g
1.7%

Water 12.3 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.9 UG

Calcium 3.4 mg

Iron 0.3 mg

Magnesium 4.2 mg

Phosphorus, P 11.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 1.3 g

Sucrose 0 g

Glucose 1.1 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 371.2 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 5.8 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 18.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Aderezo de jengibre Nutrients FAQs

Nutrients

What is the calorie content of Aderezo de jengibre?

A typical serving 1 ración (26.37 grams) of Aderezo de jengibre contains approximately 89 calories.

You can check the exact calorie content by logging Aderezo de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo de jengibre have?

The amount of fat in Aderezo de jengibre depends on the ingredients and preparation method. On average, one serving 1 ración (26.37 grams) of Aderezo de jengibre contains approximately 8.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo de jengibre have?

The protein content in Aderezo de jengibre depends on the ingredients exists in it. On average, 1 ración (26.37 grams) of Aderezo de jengibre contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo de jengibre, Download Nutribit app for healthier you!

How much sugar does a Aderezo de jengibre have?

On average, 1 ración (26.37 grams) contains about 2.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo de jengibre.

How Much carbohydrates (carbs) is in Aderezo de jengibre?

The amount of carbohydrates (carbs) in Aderezo de jengibre depends on its serving size and preparation. On average, 1 ración (26.37 grams) contains about 3.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo de jengibre.

How Much Fiber is in Aderezo de jengibre?

Aderezo de jengibre contains approximately 0.15 grams of fiber in 1 ración (26.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo de jengibre for healthier you!

What vitamins and minerals are in a Aderezo de jengibre?

Vitamins in Aderezo de jengibre:

  • Vitamin A:Aderezo de jengibre has 0.1965 IU of Vitamin A.
  • Vitamin B-6:Aderezo de jengibre has 0.024 mg of Vitamin B-6.
  • Vitamin C:Aderezo de jengibre has 0.1599 mg of Vitamin C.

Aderezo de jengibre contains following minerals:

  • Aderezo de jengibre has 3.3866mg of Calcium.
  • Aderezo de jengibre has 402.807mg of Sodium, Na.
  • Aderezo de jengibre has 25.7455mg of Potassium, K.
  • Aderezo de jengibre has 0.3422mg of Iron.

General

Does Aderezo de jengibre contain caffeine?

Aderezo de jengibre does not contain any caffeine.

Does Aderezo de jengibre contain alcohol?

Aderezo de jengibre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo de jengibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo de jengibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo de jengibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo de jengibre for free?

Yes! Since Aderezo de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo de jengibre with water tracking feature?

Nutribit automatically calculates the water content of Aderezo de jengibre and adds it to your daily hydration log. Simply log Aderezo de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo de jengibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo de jengibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo de jengibre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo de jengibre

Sodium, Na in Aderezo de jengibre supports fluid balance.

Maintains Fluid Balance in Aderezo de jengibre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aderezo de jengibre supports nerve function.

Supports Nerve Function in Aderezo de jengibre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aderezo de jengibre helps regulate blood pressure.

Regulates Blood Pressure in Aderezo de jengibre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aderezo de jengibre supports muscle function.

Aids Muscle Function in Aderezo de jengibre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aderezo de jengibre aids nutrient absorption.

Improves Nutrient Absorption in Aderezo de jengibre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aderezo de jengibre helps balance pH levels.

Balances pH Levels in Aderezo de jengibre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aderezo de jengibre supports bone health.

Supports Bone Health in Aderezo de jengibre helps retain calcium and prevent the loss of bone density over time.

How to burn 89 calories?

The amount of exercise required to burn off 1 ración Aderezo de jengibre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP