Alioli picante

Common Food

0.78

% from protein

2.93

% from carbs

2.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.5 g(15g)
Amount per serving
Calories
76.9
% Daily value*

Total Fat 8.2 g
12.7%

Saturated 1.3 g
6.4%

Trans Fats 0 g

Polyunsaturated 4.9 g

Monounsaturated 1.9 g

Cholesterol 4.6 mg
1.5%

Sodium, Na 111.2 mg
4.8%

Potassium, K 10.2 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.2%

Sugars 0.4 g
0.8%

Protein 0.1 g
0.3%

Water 5.2 g

Vitamin A 58 IU

Retinol 1.6 UG

Vitamin A, RAE 4.3 UG

Carotene, beta 25.7 UG

Carotene, alpha 4.6 UG

Vitamin E 0.5 mg

Vitamin D 0.8 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.9 mg

Tocopherol, delta 1.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 3.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.1 UG

Calcium 1.4 mg

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 321.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 4.3 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 4.3 mg

Campesterol 4.3 mg

Beta-sitosterol 11.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.8 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Alioli picante Nutrients FAQs

Nutrients

What is the calorie content of Alioli picante?

A typical serving 2 cda (28.9 grams) of Alioli picante contains approximately 154 calories.

You can check the exact calorie content by logging Alioli picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alioli picante have?

The amount of fat in Alioli picante depends on the ingredients and preparation method. On average, one serving 2 cda (28.9 grams) of Alioli picante contains approximately 16.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alioli picante have?

The protein content in Alioli picante depends on the ingredients exists in it. On average, 2 cda (28.9 grams) of Alioli picante contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Alioli picante, Download Nutribit app for healthier you!

How much sugar does a Alioli picante have?

On average, 2 cda (28.9 grams) contains about 0.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alioli picante.

How Much carbohydrates (carbs) is in Alioli picante?

The amount of carbohydrates (carbs) in Alioli picante depends on its serving size and preparation. On average, 2 cda (28.9 grams) contains about 1.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alioli picante.

How Much Fiber is in Alioli picante?

Alioli picante contains approximately 0.1 grams of fiber in 2 cda (28.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alioli picante for healthier you!

What vitamins and minerals are in a Alioli picante?

Vitamins in Alioli picante:

  • Vitamin A:Alioli picante has 116.0981 IU of Vitamin A.
  • Vitamin B-12:Alioli picante has 0.0264 UG of Vitamin B-12.
  • Vitamin B-6:Alioli picante has 0.0206 mg of Vitamin B-6.
  • Vitamin C:Alioli picante has 1.9549 mg of Vitamin C.
  • Vitamin D:Alioli picante has 1.5387 IU of Vitamin D.

Alioli picante contains following minerals:

  • Alioli picante has 2.883mg of Calcium.
  • Alioli picante has 222.4041mg of Sodium, Na.
  • Alioli picante has 20.4406mg of Potassium, K.
  • Alioli picante has 0.1128mg of Iron.

General

Does Alioli picante contain caffeine?

Alioli picante does not contain any caffeine.

Does Alioli picante contain alcohol?

Alioli picante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alioli picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alioli picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alioli picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alioli picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alioli picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alioli picante for free?

Yes! Since Alioli picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alioli picante with water tracking feature?

Nutribit automatically calculates the water content of Alioli picante and adds it to your daily hydration log. Simply log Alioli picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alioli picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alioli picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alioli picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alioli picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alioli picante

How to burn 154 calories?

The amount of exercise required to burn off 2 cda Alioli picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP