Alita de pollo sin piel

Common Food

62.45

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
42.6
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.5 g
2.4%

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Cholesterol 17.9 mg
6%

Sodium, Na 19.3 mg
0.8%

Potassium, K 44.1 mg
0.9%

Protein 6.4 g
12.8%

Water 13.2 g

Vitamin A 12.8 IU

Retinol 3.8 UG

Vitamin A, RAE 3.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0.1 UG

Choline, total 16.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.4 mg

Iron 0.2 mg

Magnesium 4.4 mg

Phosphorus, P 34.9 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 5.2 UG

Ash 0.2 g

Theobromine 0 mg

Energy 178.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0.5 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 1.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Alita de pollo sin piel Nutrients FAQs

Nutrients

What is the calorie content of Alita de pollo sin piel?

A typical serving 1 wing, bone and skin removed (21 grams) of Alita de pollo sin piel contains approximately 43 calories.

You can check the exact calorie content by logging Alita de pollo sin piel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alita de pollo sin piel have?

The amount of fat in Alita de pollo sin piel depends on the ingredients and preparation method. On average, one serving 1 wing, bone and skin removed (21 grams) of Alita de pollo sin piel contains approximately 1.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alita de pollo sin piel have?

The protein content in Alita de pollo sin piel depends on the ingredients exists in it. On average, 1 wing, bone and skin removed (21 grams) of Alita de pollo sin piel contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Alita de pollo sin piel, Download Nutribit app for healthier you!

How much sugar does a Alita de pollo sin piel have?

On average, 1 wing, bone and skin removed (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita de pollo sin piel.

How Much carbohydrates (carbs) is in Alita de pollo sin piel?

The amount of carbohydrates (carbs) in Alita de pollo sin piel depends on its serving size and preparation. On average, 1 wing, bone and skin removed (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alita de pollo sin piel.

How Much Fiber is in Alita de pollo sin piel?

Alita de pollo sin piel contains approximately 0 grams of fiber in 1 wing, bone and skin removed (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alita de pollo sin piel for healthier you!

What vitamins and minerals are in a Alita de pollo sin piel?

Vitamins in Alita de pollo sin piel:

  • Vitamin A:Alita de pollo sin piel has 12.81 IU of Vitamin A.
  • Vitamin B-12:Alita de pollo sin piel has 0.0714 UG of Vitamin B-12.
  • Vitamin B-6:Alita de pollo sin piel has 0.1239 mg of Vitamin B-6.
  • Vitamin D:Alita de pollo sin piel has 1.05 IU of Vitamin D.

Alita de pollo sin piel contains following minerals:

  • Alita de pollo sin piel has 3.36mg of Calcium.
  • Alita de pollo sin piel has 19.32mg of Sodium, Na.
  • Alita de pollo sin piel has 44.1mg of Potassium, K.
  • Alita de pollo sin piel has 0.2436mg of Iron.

General

Does Alita de pollo sin piel contain caffeine?

Alita de pollo sin piel does not contain any caffeine.

Does Alita de pollo sin piel contain alcohol?

Alita de pollo sin piel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alita de pollo sin piel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita de pollo sin piel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alita de pollo sin piel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alita de pollo sin piel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita de pollo sin piel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alita de pollo sin piel for free?

Yes absolutely, Since Alita de pollo sin piel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alita de pollo sin piel with water tracking feature?

Alita de pollo sin piel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alita de pollo sin piel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alita de pollo sin piel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alita de pollo sin piel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alita de pollo sin piel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alita de pollo sin piel

How to burn 43 calories?

The amount of exercise required to burn off 1 wing, bone and skin removed Alita de pollo sin piel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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