Alitas con miel y ajo

Common Food

19.22

% from protein

34.48

% from carbs

34.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 1.2 g
6.2%

Trans Fats 0 g

Polyunsaturated 1.1 g

Monounsaturated 1.9 g

Cholesterol 16.8 mg
5.6%

Sodium, Na 154.3 mg
6.7%

Potassium, K 63.4 mg
1.3%

Total Carbohydrates 7.8 g
2.9%

Fiber 0.2 g
0.6%

Sugars 4.7 g
9.5%

Starch 0 g

Protein 4.4 g
8.7%

Water 16.6 g

Vitamin A 77.5 IU

Retinol 7.2 UG

Vitamin A, RAE 9.9 UG

Carotene, beta 31.3 UG

Carotene, alpha 0.5 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 1046.6 UG

Lutein + zeaxanthin 14.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 4.7 UG

Folic acid 2.6 UG

Folate, food 2.2 UG

Folate, DFE 6.4 UG

Vitamin B-12 0.1 UG

Choline, total 1.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 8.3 mg

Iron 0.5 mg

Magnesium 5.5 mg

Phosphorus, P 29.6 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.1 mg

Selenium 5.8 UG

Ash 0.6 g

Sucrose 2.1 g

Glucose 1.3 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 376.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Alitas con miel y ajo Nutrients FAQs

Nutrients

What is the calorie content of Alitas con miel y ajo?

A typical serving 1 drummette or wingette (34 grams) of Alitas con miel y ajo contains approximately 90 calories.

You can check the exact calorie content by logging Alitas con miel y ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alitas con miel y ajo have?

The amount of fat in Alitas con miel y ajo depends on the ingredients and preparation method. On average, one serving 1 drummette or wingette (34 grams) of Alitas con miel y ajo contains approximately 4.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alitas con miel y ajo have?

The protein content in Alitas con miel y ajo depends on the ingredients exists in it. On average, 1 drummette or wingette (34 grams) of Alitas con miel y ajo contains approximately 4.37 grams of protein.

Know your exact protein requirement and how much protein you get from Alitas con miel y ajo, Download Nutribit app for healthier you!

How much sugar does a Alitas con miel y ajo have?

On average, 1 drummette or wingette (34 grams) contains about 4.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alitas con miel y ajo.

How Much carbohydrates (carbs) is in Alitas con miel y ajo?

The amount of carbohydrates (carbs) in Alitas con miel y ajo depends on its serving size and preparation. On average, 1 drummette or wingette (34 grams) contains about 7.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alitas con miel y ajo.

How Much Fiber is in Alitas con miel y ajo?

Alitas con miel y ajo contains approximately 0.18 grams of fiber in 1 drummette or wingette (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alitas con miel y ajo for healthier you!

What vitamins and minerals are in a Alitas con miel y ajo?

Vitamins in Alitas con miel y ajo:

  • Vitamin A:Alitas con miel y ajo has 77.515 IU of Vitamin A.
  • Vitamin B-12:Alitas con miel y ajo has 0.0531 UG of Vitamin B-12.
  • Vitamin B-6:Alitas con miel y ajo has 0.0811 mg of Vitamin B-6.
  • Vitamin C:Alitas con miel y ajo has 0.3988 mg of Vitamin C.

Alitas con miel y ajo contains following minerals:

  • Alitas con miel y ajo has 8.2891mg of Calcium.
  • Alitas con miel y ajo has 154.3057mg of Sodium, Na.
  • Alitas con miel y ajo has 63.4401mg of Potassium, K.
  • Alitas con miel y ajo has 0.4633mg of Iron.

General

Does Alitas con miel y ajo contain caffeine?

Alitas con miel y ajo does not contain any caffeine.

Does Alitas con miel y ajo contain alcohol?

Alitas con miel y ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alitas con miel y ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alitas con miel y ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alitas con miel y ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alitas con miel y ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alitas con miel y ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alitas con miel y ajo for free?

Yes! Since Alitas con miel y ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alitas con miel y ajo with water tracking feature?

Nutribit automatically calculates the water content of Alitas con miel y ajo and adds it to your daily hydration log. Simply log Alitas con miel y ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alitas con miel y ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alitas con miel y ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alitas con miel y ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alitas con miel y ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alitas con miel y ajo

How to burn 90 calories?

The amount of exercise required to burn off 1 drummette or wingette Alitas con miel y ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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