Arroz con mantequilla y ajo

Common Food

4.63

% from protein

39.71

% from carbs

39.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 214.2 g(214g)
Amount per serving
Calories
505.6
% Daily value*
Total Fat 31.4 g
48.3%
Saturated 19.6 g
98.1%
Trans Fats 1.2 g
Polyunsaturated 1.4 g
Monounsaturated 8.2 g
Cholesterol 81.5 mg
27.2%
Sodium, Na 566.2 mg
24.6%
Potassium, K 136.7 mg
2.9%
Total Carbohydrates 50.4 g
18.3%
Fiber 1 g
3.5%
Sugars 0.5 g
1%
Protein 5.9 g
11.8%
Water 124.1 g
Vitamin A 947.2 IU
Retinol 253.9 UG
Vitamin A, RAE 258.8 UG
Carotene, beta 60.6 UG
Carotene, alpha 0 UG
Vitamin E 1 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 5.3 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.8 mg
Pantothenic acid 0.8 mg
Vitamin B-6 0.4 mg
Folate 6.8 UG
Folic acid 0 UG
Folate, food 6.8 UG
Folate, DFE 6.8 UG
Vitamin B-12 0.1 UG
Choline, total 15.9 mg
Vitamin K (phylloquinone) 2.9 UG
Calcium 58.2 mg
Iron 0.6 mg
Magnesium 24.7 mg
Phosphorus, P 105.3 mg
Zinc 1 mg
Copper 0.2 mg
Fluoride, F 1.1 UG
Manganese, Mn 1 mg
Selenium 15 UG
Ash 2.4 g
Theobromine 0 mg
Energy 2115.3 kJ
SFA 4:0 1.2 g
SFA 6:0 0.8 g
SFA 8:0 0.5 g
SFA 10:0 1 g
SFA 12:0 1 g
SFA 14:0 2.8 g
SFA 16:0 8.4 g
SFA 18:0 3.8 g
SFA 20:0 0.1 g
MUFA 18:1 7.8 g
PUFA 18:2 1.2 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.4 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.5 mg
SFA 17:0 0.2 g
TFA 18:1 t 1.1 g
PUFA 18:2 CLAs 0.1 g
MUFA 16:1 c 0.4 g
MUFA 18:1 c 6.4 g
PUFA 18:2 n-6 c,c 0.8 g
Fatty acids, total trans-monoenoic 1.1 g
Fatty acids, total trans-polyenoic 0.1 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
Betaine 0.1 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.5 g
Histidine 0.1 g
Alanine 0.3 g
Aspartic acid 0.5 g
Glutamic acid 1 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.3 g

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Arroz con mantequilla y ajo Nutrients FAQs

Nutrients

What is the calorie content of Arroz con mantequilla y ajo?

A typical serving 0.5 taza (107.1 grams) of Arroz con mantequilla y ajo contains approximately 253 calories.

You can check the exact calorie content by logging Arroz con mantequilla y ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz con mantequilla y ajo have?

The amount of fat in Arroz con mantequilla y ajo depends on the ingredients and preparation method. On average, one serving 0.5 taza (107.1 grams) of Arroz con mantequilla y ajo contains approximately 15.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz con mantequilla y ajo have?

The protein content in Arroz con mantequilla y ajo depends on the ingredients exists in it. On average, 0.5 taza (107.1 grams) of Arroz con mantequilla y ajo contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz con mantequilla y ajo, Download Nutribit app for healthier you!

How much sugar does a Arroz con mantequilla y ajo have?

On average, 0.5 taza (107.1 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con mantequilla y ajo.

How Much carbohydrates (carbs) is in Arroz con mantequilla y ajo?

The amount of carbohydrates (carbs) in Arroz con mantequilla y ajo depends on its serving size and preparation. On average, 0.5 taza (107.1 grams) contains about 25.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz con mantequilla y ajo.

How Much Fiber is in Arroz con mantequilla y ajo?

Arroz con mantequilla y ajo contains approximately 0.49 grams of fiber in 0.5 taza (107.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con mantequilla y ajo for healthier you!

What vitamins and minerals are in a Arroz con mantequilla y ajo?

Vitamins in Arroz con mantequilla y ajo:

  • Vitamin A:Arroz con mantequilla y ajo has 473.5795 IU of Vitamin A.
  • Vitamin B-12:Arroz con mantequilla y ajo has 0.0342 UG of Vitamin B-12.
  • Vitamin B-6:Arroz con mantequilla y ajo has 0.1797 mg of Vitamin B-6.
  • Vitamin C:Arroz con mantequilla y ajo has 2.6598 mg of Vitamin C.

Arroz con mantequilla y ajo contains following minerals:

  • Arroz con mantequilla y ajo has 29.0762mg of Calcium.
  • Arroz con mantequilla y ajo has 283.0799mg of Sodium, Na.
  • Arroz con mantequilla y ajo has 68.3456mg of Potassium, K.
  • Arroz con mantequilla y ajo has 0.3132mg of Iron.

General

Does Arroz con mantequilla y ajo contain caffeine?

Arroz con mantequilla y ajo does not contain any caffeine.

Does Arroz con mantequilla y ajo contain alcohol?

Arroz con mantequilla y ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz con mantequilla y ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con mantequilla y ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz con mantequilla y ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz con mantequilla y ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con mantequilla y ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz con mantequilla y ajo for free?

Yes! Since Arroz con mantequilla y ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz con mantequilla y ajo with water tracking feature?

Nutribit automatically calculates the water content of Arroz con mantequilla y ajo and adds it to your daily hydration log. Simply log Arroz con mantequilla y ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroz con mantequilla y ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz con mantequilla y ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz con mantequilla y ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz con mantequilla y ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz con mantequilla y ajo

How to burn 253 calories?

The amount of exercise required to burn off 0.5 taza Arroz con mantequilla y ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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