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Arrollados de hongos y tocino

Common Food

89

kcal Energy

32.4%

% from carbs

13.3%

% from protein

54.4%

% from fats

In 35.08 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.08 g
Calories
89

% Daily Value

Total Fat 5.39 g
8.3%
Saturated 2.74 g
13.7%
Trans Fats 0.09 g
Polyunsaturated 0.6 g
Monounsaturated 1.6 g
Cholesterol 13.76 mg
4.6%
Sodium, Na 205.56 mg
8.9%
Potassium, K 78.89 mg
1.7%
Total Carbohydrates 7.22 g
2.6%
Fiber 0.58 g
2.1%
Sugars 1.21 g
2.4%
Starch 4.66 g
Alcohol 0 g
Protein 2.96 g
5.9%
Water 18.71 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.66 mg
3.7%
Vitamin A, IU 114.44 IU
Retinol 30.93 UG
Vitamin A, RAE 31.49 UG
Carotene, beta 6.64 UG
Carotene, alpha 0.05 UG
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin D (D2 + D3), International Units 1.41 IU
Vitamin D2 (ergocalciferol) 0.02 UG
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.97 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.48 mg
Thiamin 0.1 mg
Riboflavin 0.08 mg
Niacin 1.43 mg
Pantothenic acid 0.34 mg
Vitamin B-6 0.05 mg
Folate, total 16.38 UG
Folic acid 10.75 UG
Folate, food 5.63 UG
Folate, DFE 23.88 UG
Vitamin B-12 0.06 UG
Choline, total 9.08 mg
Vitamin K (Menaquinone-4) 0.42 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.32 UG
Calcium, Ca 24.76 mg
Iron, Fe 0.66 mg
Magnesium, Mg 5.92 mg
Phosphorus, P 41.79 mg
Zinc, Zn 0.32 mg
Copper, Cu 0.07 mg
Fluoride, F 6.19 UG
Manganese, Mn 0.08 mg
Selenium, Se 6.27 UG
Ash 0.8 g
Sucrose 0.02 g
Glucose 0.24 g
Fructose 0.33 g
Lactose 0.18 g
Maltose 0.21 g
Theobromine 0 mg
Energy 370.74 kJ
Galactose 0 g
SFA 4:0 0.11 g
SFA 6:0 0.08 g
SFA 8:0 0.05 g
SFA 10:0 0.1 g
SFA 12:0 0.11 g
SFA 14:0 0.35 g
SFA 16:0 1.32 g
SFA 18:0 0.57 g
SFA 20:0 0.01 g
MUFA 18:1 1.47 g
PUFA 18:2 0.52 g
PUFA 18:3 0.04 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.36 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.09 mg
SFA 15:0 0.02 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.12 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.35 g
PUFA 18:2 n-6 c,c 0.29 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 13.09 mg
Tryptophan 0.02 g
Threonine 0.08 g
Isoleucine 0.08 g
Leucine 0.15 g
Lysine 0.15 g
Methionine 0.05 g
Cystine 0.02 g
Phenylalanine 0.08 g
Tyrosine 0.07 g
Valine 0.1 g
Arginine 0.11 g
Histidine 0.07 g
Alanine 0.1 g
Aspartic acid 0.16 g
Glutamic acid 0.29 g
Glycine 0.07 g
Proline 0.09 g
Serine 0.08 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arrollados de hongos y tocino

Nutrients

What is the calorie content of Arrollados de hongos y tocino?

A typical serving 1 trozo of Arrollados de hongos y tocino (35.08 grams) contains approximately 88.5984 calories. You can check the exact calorie content by logging Arrollados de hongos y tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arrollados de hongos y tocino have?

The amount of fat in Arrollados de hongos y tocino depends on the ingredients and preparation method. On average, one serving 1 trozo (35.08 grams) of Arrollados de hongos y tocino contains approximately 5.3924 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Arrollados de hongos y tocino have?

The protein content in Arrollados de hongos y tocino depends on the ingredients exists in it. On average, 1 trozo of Arrollados de hongos y tocino (about 35.08 grams) contains approximately 2.9568 grams of protein.

Is Arrollados de hongos y tocino a good source of protein?

The protein content in Arrollados de hongos y tocino depends on the ingredients exists in it. On average, 1 trozo of Arrollados de hongos y tocino (about 35.08 grams) contains approximately 2.9568 grams of protein.

How much sugar does a Arrollados de hongos y tocino have?

On average, 1 trozo (about 35.08 grams) contains about 1.2057 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Arrollados de hongos y tocino contain added sugar?

On average, 1 trozo (about 35.08 grams) contains about 1.2057 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Arrollados de hongos y tocino?

On average, 1 trozo (about 35.08 grams) contains about 7.2172 grams of carbohydrates.

How Much Fiber is in Arrollados de hongos y tocino?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Arrollados de hongos y tocino?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Arrollados de hongos y tocino suitable for vegans?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arrollados de hongos y tocino contain caffeine?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arrollados de hongos y tocino contain alcohol?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Arrollados de hongos y tocino healthier?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Arrollados de hongos y tocino in Nutribit?

Arrollados de hongos y tocino contains approximately 0.5758 grams of fiber in 1 trozo (about 35.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Arrollados de hongos y tocino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arrollados de hongos y tocino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arrollados de hongos y tocino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arrollados de hongos y tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arrollados de hongos y tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arrollados de hongos y tocino for free?

Yes! Since Arrollados de hongos y tocino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arrollados de hongos y tocino with water tracking feature?

Nutribit automatically calculates the water content of Arrollados de hongos y tocino and adds it to your daily hydration log. Simply log Arrollados de hongos y tocino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arrollados de hongos y tocino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arrollados de hongos y tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arrollados de hongos y tocino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arrollados de hongos y tocino data can be accessed offline in the Nutribit app anytime anywhere!