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Common Food
963
kcal Energy
28.4%
% from carbs
21.1%
% from protein
50.4%
% from fats
In 422.23 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 422.23 calzone
963.0805
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 422.23 calzone
963.0805
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 422.23 calzone
963.0805
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 28.74 mushroom
43.8399
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 179.07 small slice
334.607
kcal
Serving Size: 35.08 trozo
88.5984
kcal
Serving Size: 35.08 trozo
88.5984
kcal
Serving Size: 35.08 trozo
88.5984
kcal
Serving Size: 35.08 trozo
88.5984
kcal
Serving Size: 574.35 Serving
185.9413
kcal
Serving Size: 244 cup (8 fl oz)
131.76
kcal
Serving Size: 111 pedazo
313.02
kcal
A typical serving 1 calzone of Calzone de espinaca y hongos (422.23 grams) contains approximately 963.0805 calories. You can check the exact calorie content by logging Calzone de espinaca y hongos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Calzone de espinaca y hongos depends on the ingredients and preparation method. On average, one serving 1 calzone (422.23 grams) of Calzone de espinaca y hongos contains approximately 54.0699 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Calzone de espinaca y hongos depends on the ingredients exists in it. On average, 1 calzone of Calzone de espinaca y hongos (about 422.23 grams) contains approximately 50.9981 grams of protein.
The protein content in Calzone de espinaca y hongos depends on the ingredients exists in it. On average, 1 calzone of Calzone de espinaca y hongos (about 422.23 grams) contains approximately 50.9981 grams of protein.
On average, 1 calzone (about 422.23 grams) contains about 4.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 calzone (about 422.23 grams) contains about 4.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 calzone (about 422.23 grams) contains about 68.5588 grams of carbohydrates.
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calzone de espinaca y hongos contains approximately 4.6176 grams of fiber in 1 calzone (about 422.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone de espinaca y hongos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Calzone de espinaca y hongos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone de espinaca y hongos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Calzone de espinaca y hongos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Calzone de espinaca y hongos and adds it to your daily hydration log. Simply log Calzone de espinaca y hongos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Calzone de espinaca y hongos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Calzone de espinaca y hongos data can be accessed offline in the Nutribit app anytime anywhere!