Arroz glutinoso tailandés con coco y natillas
Common Food
5.23
% from protein59.07
% from carbs59.07
% from fatNutrition Facts
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Arroz glutinoso tailandés con coco y natillas Nutrients FAQs
Nutrients
- Vitamin A:Arroz glutinoso tailandés con coco y natillas has 180 IU of Vitamin A.
- Vitamin B-12:Arroz glutinoso tailandés con coco y natillas has 0.2967 UG of Vitamin B-12.
- Vitamin B-6:Arroz glutinoso tailandés con coco y natillas has 0.0903 mg of Vitamin B-6.
- Vitamin C:Arroz glutinoso tailandés con coco y natillas has 0.5022 mg of Vitamin C.
- Vitamin D:Arroz glutinoso tailandés con coco y natillas has 27.3333 IU of Vitamin D.
- Arroz glutinoso tailandés con coco y natillas has 32.7111mg of Calcium.
- Arroz glutinoso tailandés con coco y natillas has 68.5311mg of Sodium, Na.
- Arroz glutinoso tailandés con coco y natillas has 200.5267mg of Potassium, K.
- Arroz glutinoso tailandés con coco y natillas has 2.4317mg of Iron.
What is the calorie content of Arroz glutinoso tailandés con coco y natillas?
A typical serving 1 taza (199.78 grams) of Arroz glutinoso tailandés con coco y natillas contains approximately 477 calories.
You can check the exact calorie content by logging Arroz glutinoso tailandés con coco y natillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz glutinoso tailandés con coco y natillas have?
The amount of fat in Arroz glutinoso tailandés con coco y natillas depends on the ingredients and preparation method. On average, one serving 1 taza (199.78 grams) of Arroz glutinoso tailandés con coco y natillas contains approximately 19.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz glutinoso tailandés con coco y natillas have?
The protein content in Arroz glutinoso tailandés con coco y natillas depends on the ingredients exists in it. On average, 1 taza (199.78 grams) of Arroz glutinoso tailandés con coco y natillas contains approximately 6.37 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz glutinoso tailandés con coco y natillas, Download Nutribit app for healthier you!
How much sugar does a Arroz glutinoso tailandés con coco y natillas have?
On average, 1 taza (199.78 grams) contains about 61.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz glutinoso tailandés con coco y natillas.
How Much carbohydrates (carbs) is in Arroz glutinoso tailandés con coco y natillas?
The amount of carbohydrates (carbs) in Arroz glutinoso tailandés con coco y natillas depends on its serving size and preparation. On average, 1 taza (199.78 grams) contains about 71.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz glutinoso tailandés con coco y natillas.
How Much Fiber is in Arroz glutinoso tailandés con coco y natillas?
Arroz glutinoso tailandés con coco y natillas contains approximately 0.45 grams of fiber in 1 taza (199.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz glutinoso tailandés con coco y natillas for healthier you!
What vitamins and minerals are in a Arroz glutinoso tailandés con coco y natillas?
Vitamins in Arroz glutinoso tailandés con coco y natillas:
Arroz glutinoso tailandés con coco y natillas contains following minerals:
General
Does Arroz glutinoso tailandés con coco y natillas contain caffeine?
Arroz glutinoso tailandés con coco y natillas does not contain any caffeine.
Does Arroz glutinoso tailandés con coco y natillas contain alcohol?
Arroz glutinoso tailandés con coco y natillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz glutinoso tailandés con coco y natillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz glutinoso tailandés con coco y natillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz glutinoso tailandés con coco y natillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz glutinoso tailandés con coco y natillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz glutinoso tailandés con coco y natillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz glutinoso tailandés con coco y natillas for free?
Yes! Since Arroz glutinoso tailandés con coco y natillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz glutinoso tailandés con coco y natillas with water tracking feature?
Nutribit automatically calculates the water content of Arroz glutinoso tailandés con coco y natillas and adds it to your daily hydration log. Simply log Arroz glutinoso tailandés con coco y natillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz glutinoso tailandés con coco y natillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz glutinoso tailandés con coco y natillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz glutinoso tailandés con coco y natillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz glutinoso tailandés con coco y natillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz glutinoso tailandés con coco y natillas
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz glutinoso tailandés con coco y natillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz glutinoso tailandés con coco y natillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz glutinoso tailandés con coco y natillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz glutinoso tailandés con coco y natillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz glutinoso tailandés con coco y natillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas enhances brain function and helps improve memory and focus.
Glucose from Arroz glutinoso tailandés con coco y natillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz glutinoso tailandés con coco y natillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz glutinoso tailandés con coco y natillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz glutinoso tailandés con coco y natillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz glutinoso tailandés con coco y natillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz glutinoso tailandés con coco y natillas, help regulate blood pressure and reduce hypertension risk.
Selenium in Arroz glutinoso tailandés con coco y natillas supports antioxidant protection.
Antioxidant Protection in Arroz glutinoso tailandés con coco y natillas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz glutinoso tailandés con coco y natillas supports thyroid function.
Thyroid Function in Arroz glutinoso tailandés con coco y natillas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz glutinoso tailandés con coco y natillas supports immune system health.
Immune System Support in Arroz glutinoso tailandés con coco y natillas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz glutinoso tailandés con coco y natillas supports heart health.
Heart Health in Arroz glutinoso tailandés con coco y natillas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz glutinoso tailandés con coco y natillas supports cancer prevention.
Cancer Prevention in Arroz glutinoso tailandés con coco y natillas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz glutinoso tailandés con coco y natillas supports cognitive function.
Cognitive Function in Arroz glutinoso tailandés con coco y natillas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz glutinoso tailandés con coco y natillas supports skin health.
Skin Health in Arroz glutinoso tailandés con coco y natillas helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz glutinoso tailandés con coco y natillas supports reproductive health.
Reproductive Health in Arroz glutinoso tailandés con coco y natillas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz glutinoso tailandés con coco y natillas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz glutinoso tailandés con coco y natillas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 477 calories?
The amount of exercise required to burn off 1 taza Arroz glutinoso tailandés con coco y natillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.