Natillas tailandesas con arroz glutinoso dulce

Common Food

5.23

% from protein

59.07

% from carbs

59.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 199.8 g(200g)
Amount per serving
Calories
477.1
% Daily value*

Total Fat 19.3 g
29.7%

Saturated 15.6 g
78.2%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 1.9 g

Cholesterol 124 mg
41.3%

Sodium, Na 68.5 mg
3%

Potassium, K 200.5 mg
4.3%

Total Carbohydrates 71.9 g
26.2%

Fiber 0.5 g
1.6%

Sugars 61.5 g
123%

Protein 6.4 g
12.7%

Water 101.2 g

Vitamin A 180 IU

Retinol 53.3 UG

Vitamin A, RAE 53.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 27.3 IU

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 167.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 27.7 UG

Folic acid 0 UG

Folate, food 27.7 UG

Folate, DFE 27.7 UG

Vitamin B-12 0.3 UG

Choline, total 105.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 32.7 mg

Iron 2.4 mg

Magnesium 35.1 mg

Phosphorus, P 124.8 mg

Zinc 1.1 mg

Copper 0.2 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.8 mg

Selenium 14.3 UG

Ash 1 g

Sucrose 61.4 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1996.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.2 g

SFA 10:0 1 g

SFA 12:0 7.5 g

SFA 14:0 2.9 g

SFA 16:0 2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.6 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 1 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.4 g

Natillas tailandesas con arroz glutinoso dulce Nutrients FAQs

Nutrients

What is the calorie content of Natillas tailandesas con arroz glutinoso dulce?

A typical serving 1 taza (199.78 grams) of Natillas tailandesas con arroz glutinoso dulce contains approximately 477 calories.

You can check the exact calorie content by logging Natillas tailandesas con arroz glutinoso dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natillas tailandesas con arroz glutinoso dulce have?

The amount of fat in Natillas tailandesas con arroz glutinoso dulce depends on the ingredients and preparation method. On average, one serving 1 taza (199.78 grams) of Natillas tailandesas con arroz glutinoso dulce contains approximately 19.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natillas tailandesas con arroz glutinoso dulce have?

The protein content in Natillas tailandesas con arroz glutinoso dulce depends on the ingredients exists in it. On average, 1 taza (199.78 grams) of Natillas tailandesas con arroz glutinoso dulce contains approximately 6.37 grams of protein.

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How much sugar does a Natillas tailandesas con arroz glutinoso dulce have?

On average, 1 taza (199.78 grams) contains about 61.52 grams of sugar.

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How Much carbohydrates (carbs) is in Natillas tailandesas con arroz glutinoso dulce?

The amount of carbohydrates (carbs) in Natillas tailandesas con arroz glutinoso dulce depends on its serving size and preparation. On average, 1 taza (199.78 grams) contains about 71.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natillas tailandesas con arroz glutinoso dulce.

How Much Fiber is in Natillas tailandesas con arroz glutinoso dulce?

Natillas tailandesas con arroz glutinoso dulce contains approximately 0.45 grams of fiber in 1 taza (199.78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natillas tailandesas con arroz glutinoso dulce for healthier you!

What vitamins and minerals are in a Natillas tailandesas con arroz glutinoso dulce?

Vitamins in Natillas tailandesas con arroz glutinoso dulce:

  • Vitamin A:Natillas tailandesas con arroz glutinoso dulce has 180 IU of Vitamin A.
  • Vitamin B-12:Natillas tailandesas con arroz glutinoso dulce has 0.2967 UG of Vitamin B-12.
  • Vitamin B-6:Natillas tailandesas con arroz glutinoso dulce has 0.0903 mg of Vitamin B-6.
  • Vitamin C:Natillas tailandesas con arroz glutinoso dulce has 0.5022 mg of Vitamin C.
  • Vitamin D:Natillas tailandesas con arroz glutinoso dulce has 27.3333 IU of Vitamin D.

Natillas tailandesas con arroz glutinoso dulce contains following minerals:

  • Natillas tailandesas con arroz glutinoso dulce has 32.7111mg of Calcium.
  • Natillas tailandesas con arroz glutinoso dulce has 68.5311mg of Sodium, Na.
  • Natillas tailandesas con arroz glutinoso dulce has 200.5267mg of Potassium, K.
  • Natillas tailandesas con arroz glutinoso dulce has 2.4317mg of Iron.

General

Does Natillas tailandesas con arroz glutinoso dulce contain caffeine?

Natillas tailandesas con arroz glutinoso dulce does not contain any caffeine.

Does Natillas tailandesas con arroz glutinoso dulce contain alcohol?

Natillas tailandesas con arroz glutinoso dulce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natillas tailandesas con arroz glutinoso dulce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natillas tailandesas con arroz glutinoso dulce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natillas tailandesas con arroz glutinoso dulce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natillas tailandesas con arroz glutinoso dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natillas tailandesas con arroz glutinoso dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natillas tailandesas con arroz glutinoso dulce for free?

Yes! Since Natillas tailandesas con arroz glutinoso dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natillas tailandesas con arroz glutinoso dulce with water tracking feature?

Nutribit automatically calculates the water content of Natillas tailandesas con arroz glutinoso dulce and adds it to your daily hydration log. Simply log Natillas tailandesas con arroz glutinoso dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natillas tailandesas con arroz glutinoso dulce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natillas tailandesas con arroz glutinoso dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natillas tailandesas con arroz glutinoso dulce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natillas tailandesas con arroz glutinoso dulce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natillas tailandesas con arroz glutinoso dulce

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Natillas tailandesas con arroz glutinoso dulce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Natillas tailandesas con arroz glutinoso dulce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Natillas tailandesas con arroz glutinoso dulce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Natillas tailandesas con arroz glutinoso dulce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce aids weight management by helping you feel full longer.

Fiber-rich carbs from Natillas tailandesas con arroz glutinoso dulce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce enhances brain function and helps improve memory and focus.

Glucose from Natillas tailandesas con arroz glutinoso dulce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Natillas tailandesas con arroz glutinoso dulce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce promotes gut health by feeding beneficial gut bacteria.

Fiber in Natillas tailandesas con arroz glutinoso dulce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Natillas tailandesas con arroz glutinoso dulce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Natillas tailandesas con arroz glutinoso dulce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Natillas tailandesas con arroz glutinoso dulce, help regulate blood pressure and reduce hypertension risk.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports antioxidant protection.

Antioxidant Protection in Natillas tailandesas con arroz glutinoso dulce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports thyroid function.

Thyroid Function in Natillas tailandesas con arroz glutinoso dulce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports immune system health.

Immune System Support in Natillas tailandesas con arroz glutinoso dulce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports heart health.

Heart Health in Natillas tailandesas con arroz glutinoso dulce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports cancer prevention.

Cancer Prevention in Natillas tailandesas con arroz glutinoso dulce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports cognitive function.

Cognitive Function in Natillas tailandesas con arroz glutinoso dulce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports skin health.

Skin Health in Natillas tailandesas con arroz glutinoso dulce helps protect the skin from UV damage and supports wound healing.

Selenium in Natillas tailandesas con arroz glutinoso dulce supports reproductive health.

Reproductive Health in Natillas tailandesas con arroz glutinoso dulce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Natillas tailandesas con arroz glutinoso dulce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Natillas tailandesas con arroz glutinoso dulce helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 477 calories?

The amount of exercise required to burn off 1 taza Natillas tailandesas con arroz glutinoso dulce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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