Bajji

Common Food

6.58

% from protein

29.17

% from carbs

29.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.7 g(42g)
Amount per serving
Calories
115.3
% Daily value*

Total Fat 8.4 g
12.9%

Saturated 1.3 g
6.7%

Trans Fats 0.2 g

Polyunsaturated 4.5 g

Monounsaturated 2 g

Cholesterol 3.3 mg
1.1%

Sodium, Na 5.6 mg
0.2%

Potassium, K 106.8 mg
2.3%

Total Carbohydrates 8.6 g
3.1%

Fiber 1.2 g
4.2%

Sugars 1.7 g
3.4%

Protein 1.9 g
3.9%

Water 22.5 g

Vitamin A 102.6 IU

Retinol 10.5 UG

Vitamin A, RAE 13.9 UG

Carotene, beta 37.2 UG

Carotene, alpha 2 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 29.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 30.4 UG

Folic acid 0 UG

Folate, food 30.4 UG

Folate, DFE 30.4 UG

Vitamin B-12 0 UG

Choline, total 2.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.5 UG

Calcium 11.9 mg

Iron 0.6 mg

Magnesium 15.3 mg

Phosphorus, P 32.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 1.2 UG

Ash 0.3 g

Sucrose 0.2 g

Glucose 0.5 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 482.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 3.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bajji Nutrients FAQs

Nutrients

What is the calorie content of Bajji?

A typical serving 1 trozo (41.73 grams) of Bajji contains approximately 115 calories.

You can check the exact calorie content by logging Bajji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bajji have?

The amount of fat in Bajji depends on the ingredients and preparation method. On average, one serving 1 trozo (41.73 grams) of Bajji contains approximately 8.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bajji have?

The protein content in Bajji depends on the ingredients exists in it. On average, 1 trozo (41.73 grams) of Bajji contains approximately 1.93 grams of protein.

Know your exact protein requirement and how much protein you get from Bajji, Download Nutribit app for healthier you!

How much sugar does a Bajji have?

On average, 1 trozo (41.73 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajji.

How Much carbohydrates (carbs) is in Bajji?

The amount of carbohydrates (carbs) in Bajji depends on its serving size and preparation. On average, 1 trozo (41.73 grams) contains about 8.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bajji.

How Much Fiber is in Bajji?

Bajji contains approximately 1.18 grams of fiber in 1 trozo (41.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bajji for healthier you!

What vitamins and minerals are in a Bajji?

Vitamins in Bajji:

  • Vitamin A:Bajji has 102.5787 IU of Vitamin A.
  • Vitamin B-12:Bajji has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Bajji has 0.0891 mg of Vitamin B-6.
  • Vitamin C:Bajji has 4.8558 mg of Vitamin C.

Bajji contains following minerals:

  • Bajji has 11.8963mg of Calcium.
  • Bajji has 5.6489mg of Sodium, Na.
  • Bajji has 106.7628mg of Potassium, K.
  • Bajji has 0.6072mg of Iron.

General

Does Bajji contain caffeine?

Bajji does not contain any caffeine.

Does Bajji contain alcohol?

Bajji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bajji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bajji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bajji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bajji for free?

Yes! Since Bajji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bajji with water tracking feature?

Nutribit automatically calculates the water content of Bajji and adds it to your daily hydration log. Simply log Bajji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bajji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bajji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bajji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bajji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bajji

How to burn 115 calories?

The amount of exercise required to burn off 1 trozo Bajji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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