Raw Banana Bajji - Balekai Bajji

South Indian, Appetizer

Total Energy

90

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

6g

Protein

2g

4%

Water

45g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Banana Bajji - Balekai Bajji

A typical serving 1 piece of Raw Banana Bajji - Balekai Bajji (60 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Banana Bajji - Balekai Bajji depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Raw Banana Bajji - Balekai Bajji contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Banana Bajji - Balekai Bajji depends on the ingredients exists in it. On average, 1 piece of Raw Banana Bajji - Balekai Bajji (about 60 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 10 grams of carbohydrates.

Raw Banana Bajji - Balekai Bajji contains approximately 2 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 piece Raw Banana Bajji - Balekai Bajji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.