Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

Snack, Vegetarian

7.27

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 20 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 30 UG

Folic acid 1.5 UG

Iron 40 mg

Zinc 10 mg

Sucrose 1 g

Glucose 1 g

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora Nutrients FAQs

Nutrients

What is the calorie content of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora?

A typical serving 1 serving (100 grams) of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 250 calories.

You can check the exact calorie content by logging Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora have?

The amount of fat in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora have?

The protein content in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora depends on the ingredients exists in it. On average, 1 serving (100 grams) of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora, Download Nutribit app for healthier you!

How much sugar does a Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora.

How Much carbohydrates (carbs) is in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora?

The amount of carbohydrates (carbs) in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora.

How Much Fiber is in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora?

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora for healthier you!

What vitamins and minerals are in a Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora?

Vitamins in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora:

  • Vitamin C:Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora has 5 mg of Vitamin C.

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains following minerals:

  • Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora has 200mg of Sodium, Na.
  • Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora has 150mg of Potassium, K.
  • Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora has 40mg of Iron.

General

Does Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contain caffeine?

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora does not contain any caffeine.

Does Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contain alcohol?

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora for free?

Yes! Since Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora with water tracking feature?

Nutribit automatically calculates the water content of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora and adds it to your daily hydration log. Simply log Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora boosts immune system

Boosts Immune System in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora promotes wound healing

Promotes Wound Healing in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora supports growth and development

Supports Growth and Development in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora improves skin health

Improves Skin Health in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora enhances brain function

Enhances Brain Function in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora regulates hormonal balance

Regulates Hormonal Balance in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora supports healthy vision

Supports Healthy Vision in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora improves digestive health

Improves Digestive Health in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora maintains healthy reproductive function

Maintains Healthy Reproductive Function in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora reduces inflammation

Reduces Inflammation in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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