Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

Snack, Vegetarian

Total Energy

250

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

20g

Protein

5g

10%

Water

50g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

30UG

Folic acid

1.5UG

Iron, Fe

40mg

Zinc, Zn

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

A typical serving 1 serving of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora depends on the ingredients exists in it. On average, 1 serving of Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 30 grams of carbohydrates.

Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Onion Bajji - Vengaya Bajji/ South Indian Onion Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.