Mirchi Bajji

Snack, Fried

Total Energy

280

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 60 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

200mg

8.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

6g

12%


Starch

15g


Protein

5g

10%


Water

12g





Glucose

8g


Sucrose

4g


Vitamin A, RAE

90UG


Vitamin C, total ascorbic acid

1.5mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

1.5MG_ATE


Biotin

3UG


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mirchi Bajji

A typical serving 1 piece of Mirchi Bajji (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mirchi Bajji depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Mirchi Bajji contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mirchi Bajji depends on the ingredients exists in it. On average, 1 piece of Mirchi Bajji (about 60 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 25 grams of carbohydrates.

Mirchi Bajji contains approximately 3 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Mirchi Bajji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.