Aloo Bhajit - Potato Bajji

Snack, Vegetarian

6.99

% from protein

48.95

% from carbs

48.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Polyunsaturated 3 g
Monounsaturated 4 g
Sodium, Na 400 mg
17.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 20 g
Protein 5 g
10%
Water 130 g
Vitamin A, RAE 250 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 1.2 MG_ATE
Vitamin C 20 mg
Biotin 3 UG
Folic acid 40 UG
Calcium 30 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1.2 mg
Sucrose 2 g

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Aloo Bhajit - Potato Bajji Nutrients FAQs

Nutrients

What is the calorie content of Aloo Bhajit - Potato Bajji?

A typical serving 1 Serving (150 grams) of Aloo Bhajit - Potato Bajji contains approximately 280 calories.

You can check the exact calorie content by logging Aloo Bhajit - Potato Bajji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Bhajit - Potato Bajji have?

The amount of fat in Aloo Bhajit - Potato Bajji depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Aloo Bhajit - Potato Bajji contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Bhajit - Potato Bajji have?

The protein content in Aloo Bhajit - Potato Bajji depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Aloo Bhajit - Potato Bajji contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Bhajit - Potato Bajji, Download Nutribit app for healthier you!

How much sugar does a Aloo Bhajit - Potato Bajji have?

On average, 1 Serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Bhajit - Potato Bajji.

How Much carbohydrates (carbs) is in Aloo Bhajit - Potato Bajji?

The amount of carbohydrates (carbs) in Aloo Bhajit - Potato Bajji depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Bhajit - Potato Bajji.

How Much Fiber is in Aloo Bhajit - Potato Bajji?

Aloo Bhajit - Potato Bajji contains approximately 2 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Bhajit - Potato Bajji for healthier you!

What vitamins and minerals are in a Aloo Bhajit - Potato Bajji?

Vitamins in Aloo Bhajit - Potato Bajji:

  • Vitamin C:Aloo Bhajit - Potato Bajji has 20 mg of Vitamin C.

Aloo Bhajit - Potato Bajji contains following minerals:

  • Aloo Bhajit - Potato Bajji has 30mg of Calcium.
  • Aloo Bhajit - Potato Bajji has 400mg of Sodium, Na.
  • Aloo Bhajit - Potato Bajji has 200mg of Potassium, K.
  • Aloo Bhajit - Potato Bajji has 2mg of Iron.

General

Does Aloo Bhajit - Potato Bajji contain caffeine?

Aloo Bhajit - Potato Bajji does not contain any caffeine.

Does Aloo Bhajit - Potato Bajji contain alcohol?

Aloo Bhajit - Potato Bajji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Bhajit - Potato Bajji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Bhajit - Potato Bajji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Bhajit - Potato Bajji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Bhajit - Potato Bajji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Bhajit - Potato Bajji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Bhajit - Potato Bajji for free?

Yes! Since Aloo Bhajit - Potato Bajji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Bhajit - Potato Bajji with water tracking feature?

Nutribit automatically calculates the water content of Aloo Bhajit - Potato Bajji and adds it to your daily hydration log. Simply log Aloo Bhajit - Potato Bajji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Bhajit - Potato Bajji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Bhajit - Potato Bajji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Bhajit - Potato Bajji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Bhajit - Potato Bajji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Bhajit - Potato Bajji

Sodium, Na in Aloo Bhajit - Potato Bajji supports fluid balance.

Maintains Fluid Balance in Aloo Bhajit - Potato Bajji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Bhajit - Potato Bajji supports nerve function.

Supports Nerve Function in Aloo Bhajit - Potato Bajji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Bhajit - Potato Bajji helps regulate blood pressure.

Regulates Blood Pressure in Aloo Bhajit - Potato Bajji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Bhajit - Potato Bajji supports muscle function.

Aids Muscle Function in Aloo Bhajit - Potato Bajji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Bhajit - Potato Bajji aids nutrient absorption.

Improves Nutrient Absorption in Aloo Bhajit - Potato Bajji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Bhajit - Potato Bajji helps balance pH levels.

Balances pH Levels in Aloo Bhajit - Potato Bajji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Bhajit - Potato Bajji supports bone health.

Supports Bone Health in Aloo Bhajit - Potato Bajji helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Aloo Bhajit - Potato Bajji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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