Balsámico

Common Food

2.86

% from protein

97.14

% from carbs

97.14

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
14.1
% Daily value*

Sodium, Na 3.7 mg
0.2%

Potassium, K 17.9 mg
0.4%

Total Carbohydrates 2.7 g
1%

Sugars 2.4 g
4.8%

Protein 0.1 g
0.2%

Water 12.2 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Calcium 4.3 mg

Iron 0.1 mg

Magnesium 1.9 mg

Phosphorus, P 3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0.1 g

Sucrose 0 g

Glucose 1.2 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Energy 59 kJ

Galactose 0 g

Balsámico Nutrients FAQs

Nutrients

What is the calorie content of Balsámico?

A typical serving 1 cda (16 grams) of Balsámico contains approximately 14 calories.

You can check the exact calorie content by logging Balsámico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsámico have?

The amount of fat in Balsámico depends on the ingredients and preparation method. On average, one serving 1 cda (16 grams) of Balsámico contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsámico have?

The protein content in Balsámico depends on the ingredients exists in it. On average, 1 cda (16 grams) of Balsámico contains approximately 0.08 grams of protein.

Know your exact protein requirement and how much protein you get from Balsámico, Download Nutribit app for healthier you!

How much sugar does a Balsámico have?

On average, 1 cda (16 grams) contains about 2.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsámico.

How Much carbohydrates (carbs) is in Balsámico?

The amount of carbohydrates (carbs) in Balsámico depends on its serving size and preparation. On average, 1 cda (16 grams) contains about 2.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsámico.

How Much Fiber is in Balsámico?

Balsámico contains approximately 0 grams of fiber in 1 cda (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsámico for healthier you!

What vitamins and minerals are in a Balsámico?

Balsámico contains following minerals:

  • Balsámico has 4.32mg of Calcium.
  • Balsámico has 3.68mg of Sodium, Na.
  • Balsámico has 17.92mg of Potassium, K.
  • Balsámico has 0.1152mg of Iron.

General

Does Balsámico contain caffeine?

Balsámico does not contain any caffeine.

Does Balsámico contain alcohol?

Balsámico does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsámico?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsámico and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsámico quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsámico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsámico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsámico for free?

Yes! Since Balsámico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsámico with water tracking feature?

Nutribit automatically calculates the water content of Balsámico and adds it to your daily hydration log. Simply log Balsámico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsámico as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsámico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsámico nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsámico data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsámico

How to burn 14 calories?

The amount of exercise required to burn off 1 cda Balsámico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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