Aderezo balsámico ligero

Common Food

2.25

% from protein

52.85

% from carbs

52.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
23.6
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Sodium, Na 81 mg
3.5%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 2.9 g
1.1%

Fiber 0.1 g
0.2%

Sugars 2.5 g
5%

Starch 0 g

Protein 0.1 g
0.3%

Water 9 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 4.5 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.3 g

Sucrose 1 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 98.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Aderezo balsámico ligero Nutrients FAQs

Nutrients

What is the calorie content of Aderezo balsámico ligero?

A typical serving 2 cda (28 grams) of Aderezo balsámico ligero contains approximately 47 calories.

You can check the exact calorie content by logging Aderezo balsámico ligero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo balsámico ligero have?

The amount of fat in Aderezo balsámico ligero depends on the ingredients and preparation method. On average, one serving 2 cda (28 grams) of Aderezo balsámico ligero contains approximately 2.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo balsámico ligero have?

The protein content in Aderezo balsámico ligero depends on the ingredients exists in it. On average, 2 cda (28 grams) of Aderezo balsámico ligero contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo balsámico ligero, Download Nutribit app for healthier you!

How much sugar does a Aderezo balsámico ligero have?

On average, 2 cda (28 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo balsámico ligero.

How Much carbohydrates (carbs) is in Aderezo balsámico ligero?

The amount of carbohydrates (carbs) in Aderezo balsámico ligero depends on its serving size and preparation. On average, 2 cda (28 grams) contains about 5.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo balsámico ligero.

How Much Fiber is in Aderezo balsámico ligero?

Aderezo balsámico ligero contains approximately 0.13 grams of fiber in 2 cda (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo balsámico ligero for healthier you!

What vitamins and minerals are in a Aderezo balsámico ligero?

Vitamins in Aderezo balsámico ligero:

  • Vitamin A:Aderezo balsámico ligero has 3.0149 IU of Vitamin A.
  • Vitamin B-6:Aderezo balsámico ligero has 0.0129 mg of Vitamin B-6.
  • Vitamin C:Aderezo balsámico ligero has 0.2868 mg of Vitamin C.

Aderezo balsámico ligero contains following minerals:

  • Aderezo balsámico ligero has 8.9363mg of Calcium.
  • Aderezo balsámico ligero has 162.0307mg of Sodium, Na.
  • Aderezo balsámico ligero has 30.5947mg of Potassium, K.
  • Aderezo balsámico ligero has 0.2184mg of Iron.

General

Does Aderezo balsámico ligero contain caffeine?

Aderezo balsámico ligero does not contain any caffeine.

Does Aderezo balsámico ligero contain alcohol?

Aderezo balsámico ligero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo balsámico ligero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo balsámico ligero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo balsámico ligero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo balsámico ligero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo balsámico ligero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo balsámico ligero for free?

Yes! Since Aderezo balsámico ligero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo balsámico ligero with water tracking feature?

Nutribit automatically calculates the water content of Aderezo balsámico ligero and adds it to your daily hydration log. Simply log Aderezo balsámico ligero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo balsámico ligero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo balsámico ligero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo balsámico ligero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo balsámico ligero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo balsámico ligero

How to burn 47 calories?

The amount of exercise required to burn off 2 cda Aderezo balsámico ligero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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