Pechuga de pollo balsámico
Common Food
51.73
% from protein20.12
% from carbs20.12
% from fatNutrition Facts
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Pechuga de pollo balsámico Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo balsámico has 67.0738 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo balsámico has 0.2986 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo balsámico has 0.5322 mg of Vitamin B-6.
- Vitamin C:Pechuga de pollo balsámico has 0.4116 mg of Vitamin C.
- Vitamin D:Pechuga de pollo balsámico has 4.3 IU of Vitamin D.
- Pechuga de pollo balsámico has 28.2657mg of Calcium.
- Pechuga de pollo balsámico has 184.4559mg of Sodium, Na.
- Pechuga de pollo balsámico has 259.7056mg of Potassium, K.
- Pechuga de pollo balsámico has 1.3342mg of Iron.
What is the calorie content of Pechuga de pollo balsámico?
A typical serving 1 trozo (149.2 grams) of Pechuga de pollo balsámico contains approximately 219 calories.
You can check the exact calorie content by logging Pechuga de pollo balsámico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo balsámico have?
The amount of fat in Pechuga de pollo balsámico depends on the ingredients and preparation method. On average, one serving 1 trozo (149.2 grams) of Pechuga de pollo balsámico contains approximately 6.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo balsámico have?
The protein content in Pechuga de pollo balsámico depends on the ingredients exists in it. On average, 1 trozo (149.2 grams) of Pechuga de pollo balsámico contains approximately 27.08 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo balsámico, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo balsámico have?
On average, 1 trozo (149.2 grams) contains about 9.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo balsámico.
How Much carbohydrates (carbs) is in Pechuga de pollo balsámico?
The amount of carbohydrates (carbs) in Pechuga de pollo balsámico depends on its serving size and preparation. On average, 1 trozo (149.2 grams) contains about 10.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo balsámico.
How Much Fiber is in Pechuga de pollo balsámico?
Pechuga de pollo balsámico contains approximately 0.19 grams of fiber in 1 trozo (149.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo balsámico for healthier you!
What vitamins and minerals are in a Pechuga de pollo balsámico?
Vitamins in Pechuga de pollo balsámico:
Pechuga de pollo balsámico contains following minerals:
General
Does Pechuga de pollo balsámico contain caffeine?
Pechuga de pollo balsámico does not contain any caffeine.
Does Pechuga de pollo balsámico contain alcohol?
Pechuga de pollo balsámico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo balsámico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo balsámico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo balsámico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo balsámico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo balsámico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo balsámico for free?
Yes! Since Pechuga de pollo balsámico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo balsámico with water tracking feature?
Nutribit automatically calculates the water content of Pechuga de pollo balsámico and adds it to your daily hydration log. Simply log Pechuga de pollo balsámico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechuga de pollo balsámico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo balsámico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo balsámico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo balsámico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo balsámico
Protein in Pechuga de pollo balsámico supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo balsámico is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo balsámico supports immune function.
Supports immune function in Pechuga de pollo balsámico is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo balsámico helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo balsámico is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo balsámico provides energy.
Provides energy in Pechuga de pollo balsámico can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo balsámico supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo balsámico is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo balsámico helps in weight management.
Helps in weight management in Pechuga de pollo balsámico promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo balsámico aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo balsámico is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo balsámico supports bone health.
Supports bone health in Pechuga de pollo balsámico plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga de pollo balsámico improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo balsámico is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo balsámico regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo balsámico helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechuga de pollo balsámico supports brain health
{{vitamin}} in Pechuga de pollo balsámico supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga de pollo balsámico boosts immune function
{{vitamin}} in Pechuga de pollo balsámico boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga de pollo balsámico promotes red blood cell production
{{vitamin}} in Pechuga de pollo balsámico promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga de pollo balsámico reduces symptoms of PMS
{{vitamin}} in Pechuga de pollo balsámico reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga de pollo balsámico supports heart health
{{vitamin}} in Pechuga de pollo balsámico supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga de pollo balsámico aids in protein metabolism
{{vitamin}} in Pechuga de pollo balsámico aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga de pollo balsámico improves mood and reduces depression
{{vitamin}} in Pechuga de pollo balsámico improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga de pollo balsámico supports healthy pregnancy
{{vitamin}} in Pechuga de pollo balsámico supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga de pollo balsámico helps prevent anemia
{{vitamin}} in Pechuga de pollo balsámico helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga de pollo balsámico reduces nausea during pregnancy
{{vitamin}} in Pechuga de pollo balsámico reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pechuga de pollo balsámico supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo balsámico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo balsámico supports thyroid function.
Thyroid Function in Pechuga de pollo balsámico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo balsámico supports immune system health.
Immune System Support in Pechuga de pollo balsámico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo balsámico supports heart health.
Heart Health in Pechuga de pollo balsámico helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo balsámico supports cancer prevention.
Cancer Prevention in Pechuga de pollo balsámico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo balsámico supports cognitive function.
Cognitive Function in Pechuga de pollo balsámico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo balsámico supports skin health.
Skin Health in Pechuga de pollo balsámico helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo balsámico supports reproductive health.
Reproductive Health in Pechuga de pollo balsámico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo balsámico provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo balsámico helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 219 calories?
The amount of exercise required to burn off 1 trozo Pechuga de pollo balsámico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.