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Barra de avena y arándano

Common Food

120

kcal Energy

74%

% from carbs

5%

% from protein

21%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
120

% Daily Value

Total Fat 3.24 g
5%
Saturated 0.59 g
3%
Trans Fats 0.04 g
Polyunsaturated 1.78 g
Monounsaturated 0.81 g
Cholesterol 0.37 mg
0.1%
Sodium, Na 116.55 mg
5.1%
Potassium, K 82.14 mg
1.7%
Total Carbohydrates 25.73 g
9.4%
Fiber 2.55 g
9.1%
Sugars 11.41 g
22.8%
Alcohol 0 g
Protein 1.74 g
3.5%
Water 5.66 g
Caffeine 0 mg
Iron 1.81 mg
10.1%
Vitamin A, IU 749.99 IU
Retinol 223.11 UG
Vitamin A, RAE 223.48 UG
Carotene, beta 2.96 UG
Carotene, alpha 1.48 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 11.84 IU
Vitamin D (D2 + D3) 0.3 UG
Cryptoxanthin, beta 0.74 UG
Lycopene 0 UG
Lutein + zeaxanthin 13.69 UG
Vitamin C, total ascorbic acid 2.89 mg
Thiamin 0.23 mg
Riboflavin 0.43 mg
Niacin 5 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.5 mg
Folate, total 8.88 UG
Folic acid 0 UG
Folate, food 8.88 UG
Folate, DFE 8.88 UG
Vitamin B-12 0 UG
Choline, total 16.5 mg
Vitamin K (phylloquinone) 5.66 UG
Calcium, Ca 200.17 mg
Iron, Fe 1.81 mg
Magnesium, Mg 15.17 mg
Phosphorus, P 42.55 mg
Zinc, Zn 1.52 mg
Copper, Cu 0.05 mg
Fluoride, F 1.18 UG
Manganese, Mn 0.29 mg
Selenium, Se 2.85 UG
Ash 0.64 g
Theobromine 0 mg
Energy 502.09 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.36 g
SFA 18:0 0.08 g
SFA 20:0 0 g
MUFA 18:1 0.79 g
PUFA 18:2 1.58 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra de avena y arándano

Nutrients

What is the calorie content of Barra de avena y arándano?

A typical serving 1 bar of Barra de avena y arándano (37 grams) contains approximately 119.88 calories. You can check the exact calorie content by logging Barra de avena y arándano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de avena y arándano have?

The amount of fat in Barra de avena y arándano depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Barra de avena y arándano contains approximately 3.2412 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de avena y arándano have?

The protein content in Barra de avena y arándano depends on the ingredients exists in it. On average, 1 bar of Barra de avena y arándano (about 37 grams) contains approximately 1.7353 grams of protein.

Is Barra de avena y arándano a good source of protein?

The protein content in Barra de avena y arándano depends on the ingredients exists in it. On average, 1 bar of Barra de avena y arándano (about 37 grams) contains approximately 1.7353 grams of protein.

How much sugar does a Barra de avena y arándano have?

On average, 1 bar (about 37 grams) contains about 11.4108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barra de avena y arándano contain added sugar?

On average, 1 bar (about 37 grams) contains about 11.4108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barra de avena y arándano?

On average, 1 bar (about 37 grams) contains about 25.7298 grams of carbohydrates.

How Much Fiber is in Barra de avena y arándano?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barra de avena y arándano?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barra de avena y arándano suitable for vegans?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra de avena y arándano contain caffeine?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra de avena y arándano contain alcohol?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barra de avena y arándano healthier?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barra de avena y arándano in Nutribit?

Barra de avena y arándano contains approximately 2.553 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barra de avena y arándano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de avena y arándano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de avena y arándano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de avena y arándano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de avena y arándano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de avena y arándano for free?

Yes! Since Barra de avena y arándano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de avena y arándano with water tracking feature?

Nutribit automatically calculates the water content of Barra de avena y arándano and adds it to your daily hydration log. Simply log Barra de avena y arándano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra de avena y arándano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de avena y arándano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de avena y arándano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de avena y arándano data can be accessed offline in the Nutribit app anytime anywhere!