Barra de granola fiber one
Common Food
5.14
% from protein71.73
% from carbs71.73
% from fatNutrition Facts
More items Like Barra de granola fiber one
Barra fiber one
Common Food
Barra de avena fiber one
Common Food
Barra de avena y chocolate fiber one
Common Food
Barra de galletas y crema fiber one
Common Food
Barra fiber one de avena y chocolate
Common Food
Fiber one barra de avena y chocolate
Common Food
Barra de avena y chocolate de fiber one
Common Food
Barra de limón de 90 calorías fiber one
Common Food
Barra de granola
Common Food
Barra de limón fiber
Common Food
Fiber one granola bar
Common Food
Barra de granola chewy
Common Food
Barra de granola quaker
Common Food
Barra de granola de almendras
Common Food
Barra de granola de chocolate
Common Food
Barra crujientes de granola kashi
Common Food
Barra de granola con almendra
Common Food
Barra de granola con almendras
Common Food
Barra de granola nature valley
Common Food
Barra de granola quaker chewy
Common Food
Barra de granola y avena
Common Food
Barra de granola y manzana
Common Food
Barra masticable de granola kashi
Common Food
Barra de granola fiber one Nutrients FAQs
Nutrients
- Vitamin B-6:Barra de granola fiber one has 0.3852 mg of Vitamin B-6.
- Vitamin C:Barra de granola fiber one has 0.48 mg of Vitamin C.
- Barra de granola fiber one has 100mg of Calcium.
- Barra de granola fiber one has 140mg of Sodium, Na.
- Barra de granola fiber one has 178.8mg of Potassium, K.
- Barra de granola fiber one has 0.36mg of Iron.
What is the calorie content of Barra de granola fiber one?
A typical serving 1 bar (40 grams) of Barra de granola fiber one contains approximately 140 calories.
You can check the exact calorie content by logging Barra de granola fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barra de granola fiber one have?
The amount of fat in Barra de granola fiber one depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Barra de granola fiber one contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barra de granola fiber one have?
The protein content in Barra de granola fiber one depends on the ingredients exists in it. On average, 1 bar (40 grams) of Barra de granola fiber one contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Barra de granola fiber one, Download Nutribit app for healthier you!
How much sugar does a Barra de granola fiber one have?
On average, 1 bar (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de granola fiber one.
How Much carbohydrates (carbs) is in Barra de granola fiber one?
The amount of carbohydrates (carbs) in Barra de granola fiber one depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 27.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barra de granola fiber one.
How Much Fiber is in Barra de granola fiber one?
Barra de granola fiber one contains approximately 9 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de granola fiber one for healthier you!
What vitamins and minerals are in a Barra de granola fiber one?
Vitamins in Barra de granola fiber one:
Barra de granola fiber one contains following minerals:
General
Does Barra de granola fiber one contain caffeine?
Barra de granola fiber one contains approximately 1 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barra de granola fiber one contain alcohol?
Barra de granola fiber one does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barra de granola fiber one?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de granola fiber one and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barra de granola fiber one quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barra de granola fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de granola fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barra de granola fiber one for free?
Yes! Since Barra de granola fiber one contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barra de granola fiber one with water tracking feature?
Nutribit automatically calculates the water content of Barra de granola fiber one and adds it to your daily hydration log. Simply log Barra de granola fiber one in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barra de granola fiber one as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barra de granola fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barra de granola fiber one nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barra de granola fiber one data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barra de granola fiber one
Fiber in Barra de granola fiber one supports digestion.
Fiber in Barra de granola fiber one aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barra de granola fiber one supports heart health.
Soluble fiber in Barra de granola fiber one can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barra de granola fiber one aids in weight management.
Fiber-rich foods in Barra de granola fiber one increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barra de granola fiber one regulates blood sugar.
Fiber in Barra de granola fiber one helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barra de granola fiber one promotes gut health.
Fiber in Barra de granola fiber one acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barra de granola fiber one lowers the risk of colon cancer.
A high-fiber diet from Barra de granola fiber one is linked to a reduced risk of colon cancer.
Fiber in Barra de granola fiber one improves skin health.
Fiber in Barra de granola fiber one helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barra de granola fiber one helps lower blood pressure.
Adequate fiber in Barra de granola fiber one may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barra de granola fiber one boosts immune function.
Fiber in Barra de granola fiber one supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barra de granola fiber one reduces the risk of type 2 diabetes.
Fiber in Barra de granola fiber one can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Barra de granola fiber one supports brain health
{{vitamin}} in Barra de granola fiber one supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barra de granola fiber one boosts immune function
{{vitamin}} in Barra de granola fiber one boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barra de granola fiber one promotes red blood cell production
{{vitamin}} in Barra de granola fiber one promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barra de granola fiber one reduces symptoms of PMS
{{vitamin}} in Barra de granola fiber one reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barra de granola fiber one supports heart health
{{vitamin}} in Barra de granola fiber one supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barra de granola fiber one aids in protein metabolism
{{vitamin}} in Barra de granola fiber one aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barra de granola fiber one improves mood and reduces depression
{{vitamin}} in Barra de granola fiber one improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barra de granola fiber one supports healthy pregnancy
{{vitamin}} in Barra de granola fiber one supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barra de granola fiber one helps prevent anemia
{{vitamin}} in Barra de granola fiber one helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barra de granola fiber one reduces nausea during pregnancy
{{vitamin}} in Barra de granola fiber one reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Barra de granola fiber one supports bone health.
Supports Bone Health in Barra de granola fiber one helps in the formation of bone structure and improves bone density and strength.
Magnesium in Barra de granola fiber one promotes heart health.
Promotes Heart Health in Barra de granola fiber one helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Barra de granola fiber one aids muscle function.
Aids Muscle Function in Barra de granola fiber one helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Barra de granola fiber one enhances nerve function.
Enhances Nerve Function in Barra de granola fiber one supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Barra de granola fiber one improves sleep quality.
Improves Sleep Quality in Barra de granola fiber one regulates sleep patterns by supporting melatonin production.
Magnesium in Barra de granola fiber one supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Barra de granola fiber one helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Barra de granola fiber one reduces migraine frequency.
Reduces Migraine Frequency in Barra de granola fiber one may help reduce the frequency and severity of migraines.
Magnesium in Barra de granola fiber one promotes digestive health.
Promotes Digestive Health in Barra de granola fiber one supports bowel function and helps prevent constipation.
Magnesium in Barra de granola fiber one helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Barra de granola fiber one calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Barra de granola fiber one boosts protein synthesis.
Boosts Protein Synthesis in Barra de granola fiber one plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Barra de granola fiber one
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.