Barra de granola quaker

Common Food

4.08

% from protein

77.55

% from carbs

77.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
97.9
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 0.7 g

Sodium, Na 75.1 mg
3.3%

Potassium, K 53.8 mg
1.1%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 1 g
2%

Water 1.5 g

Caffeine 1.2 mg

Vitamin A 13 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 7.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.7 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.1 UG

Folic acid 0 UG

Folate, food 4.1 UG

Folate, DFE 4.1 UG

Vitamin B-12 0 UG

Choline, total 5.9 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 79.9 mg

Iron 0.4 mg

Magnesium 17 mg

Phosphorus, P 36.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 2.4 UG

Ash 0.5 g

Theobromine 13.7 mg

Energy 409.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.7 mg

Campesterol 0.2 mg

Beta-sitosterol 1.7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Barra de granola quaker Nutrients FAQs

Nutrients

What is the calorie content of Barra de granola quaker?

A typical serving 1 bar (24 grams) of Barra de granola quaker contains approximately 98 calories.

You can check the exact calorie content by logging Barra de granola quaker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de granola quaker have?

The amount of fat in Barra de granola quaker depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Barra de granola quaker contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de granola quaker have?

The protein content in Barra de granola quaker depends on the ingredients exists in it. On average, 1 bar (24 grams) of Barra de granola quaker contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Barra de granola quaker, Download Nutribit app for healthier you!

How much sugar does a Barra de granola quaker have?

On average, 1 bar (24 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de granola quaker.

How Much carbohydrates (carbs) is in Barra de granola quaker?

The amount of carbohydrates (carbs) in Barra de granola quaker depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra de granola quaker.

How Much Fiber is in Barra de granola quaker?

Barra de granola quaker contains approximately 1.01 grams of fiber in 1 bar (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de granola quaker for healthier you!

What vitamins and minerals are in a Barra de granola quaker?

Vitamins in Barra de granola quaker:

  • Vitamin A:Barra de granola quaker has 12.96 IU of Vitamin A.
  • Vitamin B-12:Barra de granola quaker has 0.0072 UG of Vitamin B-12.
  • Vitamin B-6:Barra de granola quaker has 0.0293 mg of Vitamin B-6.
  • Vitamin C:Barra de granola quaker has 0.12 mg of Vitamin C.

Barra de granola quaker contains following minerals:

  • Barra de granola quaker has 79.92mg of Calcium.
  • Barra de granola quaker has 75.12mg of Sodium, Na.
  • Barra de granola quaker has 53.76mg of Potassium, K.
  • Barra de granola quaker has 0.36mg of Iron.

General

Does Barra de granola quaker contain caffeine?

Barra de granola quaker contains approximately 1 mg of caffeine in 1 bar (24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra de granola quaker contain alcohol?

Barra de granola quaker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra de granola quaker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de granola quaker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de granola quaker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de granola quaker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de granola quaker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de granola quaker for free?

Yes! Since Barra de granola quaker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de granola quaker with water tracking feature?

Nutribit automatically calculates the water content of Barra de granola quaker and adds it to your daily hydration log. Simply log Barra de granola quaker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra de granola quaker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de granola quaker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de granola quaker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de granola quaker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra de granola quaker

How to burn 98 calories?

The amount of exercise required to burn off 1 bar Barra de granola quaker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP