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Barra fiber one

Common Food

140

kcal Energy

71.7%

% from carbs

5.1%

% from protein

23.1%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.36 g
6.8%
Trans Fats 0 g
Polyunsaturated 0.93 g
Monounsaturated 1.41 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 178.8 mg
3.8%
Total Carbohydrates 27.91 g
10.1%
Fiber 9 g
32.1%
Sugars 10 g
20%
Starch 2.43 g
Alcohol 0 g
Protein 2 g
4%
Water 4.82 g
Caffeine 1.2 mg
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 26 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.48 mg
Thiamin 0.28 mg
Riboflavin 0.04 mg
Niacin 3.16 mg
Pantothenic acid 0.7 mg
Vitamin B-6 0.39 mg
Folate, total 14 UG
Folic acid 4.8 UG
Folate, food 8.8 UG
Folate, DFE 17.2 UG
Vitamin B-12 0 UG
Choline, total 4.96 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.04 UG
Calcium, Ca 100 mg
Iron, Fe 0.36 mg
Magnesium, Mg 76 mg
Phosphorus, P 167.6 mg
Zinc, Zn 0.78 mg
Copper, Cu 0.1 mg
Fluoride, F 0 UG
Manganese, Mn 1.36 mg
Selenium, Se 3.56 UG
Ash 1.26 g
Sucrose 4.88 g
Glucose 2.74 g
Fructose 0.63 g
Lactose 0 g
Maltose 1.72 g
Theobromine 9.6 mg
Energy 585.6 kJ
Galactose 0.02 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.02 g
SFA 10:0 0.03 g
SFA 12:0 0.34 g
SFA 14:0 0.12 g
SFA 16:0 0.57 g
SFA 18:0 0.27 g
SFA 20:0 0.01 g
MUFA 18:1 1.39 g
PUFA 18:2 0.84 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
Betaine 1.32 mg
Tryptophan 0.02 g
Threonine 0.07 g
Isoleucine 0.08 g
Leucine 0.14 g
Lysine 0.08 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.09 g
Tyrosine 0.06 g
Valine 0.11 g
Arginine 0.14 g
Histidine 0.05 g
Alanine 0.12 g
Aspartic acid 0.17 g
Glutamic acid 0.32 g
Glycine 0.11 g
Proline 0.11 g
Serine 0.09 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Barra fiber one

Nutrients

What is the calorie content of Barra fiber one?

A typical serving 1 bar of Barra fiber one (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Barra fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra fiber one have?

The amount of fat in Barra fiber one depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Barra fiber one contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barra fiber one have?

The protein content in Barra fiber one depends on the ingredients exists in it. On average, 1 bar of Barra fiber one (about 40 grams) contains approximately 2 grams of protein.

Is Barra fiber one a good source of protein?

The protein content in Barra fiber one depends on the ingredients exists in it. On average, 1 bar of Barra fiber one (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Barra fiber one have?

On average, 1 bar (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barra fiber one contain added sugar?

On average, 1 bar (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barra fiber one?

On average, 1 bar (about 40 grams) contains about 27.912 grams of carbohydrates.

How Much Fiber is in Barra fiber one?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barra fiber one?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barra fiber one suitable for vegans?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra fiber one contain caffeine?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra fiber one contain alcohol?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barra fiber one healthier?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barra fiber one in Nutribit?

Barra fiber one contains approximately 9 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barra fiber one?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra fiber one and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra fiber one quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra fiber one for free?

Yes! Since Barra fiber one contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra fiber one with water tracking feature?

Nutribit automatically calculates the water content of Barra fiber one and adds it to your daily hydration log. Simply log Barra fiber one in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra fiber one as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra fiber one nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra fiber one data can be accessed offline in the Nutribit app anytime anywhere!