Barra de helado light
Common Food
11.58
% from protein47.27
% from carbs47.27
% from fatNutrition Facts
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Barra de helado light Nutrients FAQs
Nutrients
- Vitamin A:Barra de helado light has 95.94 IU of Vitamin A.
- Vitamin B-12:Barra de helado light has 0.3822 UG of Vitamin B-12.
- Vitamin B-6:Barra de helado light has 0.0335 mg of Vitamin B-6.
- Vitamin D:Barra de helado light has 5.46 IU of Vitamin D.
- Barra de helado light has 173.16mg of Calcium.
- Barra de helado light has 81.12mg of Sodium, Na.
- Barra de helado light has 237.9mg of Potassium, K.
- Barra de helado light has 0.2262mg of Iron.
What is the calorie content of Barra de helado light?
A typical serving 1 bar (78 grams) of Barra de helado light contains approximately 172 calories.
You can check the exact calorie content by logging Barra de helado light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barra de helado light have?
The amount of fat in Barra de helado light depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Barra de helado light contains approximately 7.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barra de helado light have?
The protein content in Barra de helado light depends on the ingredients exists in it. On average, 1 bar (78 grams) of Barra de helado light contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Barra de helado light, Download Nutribit app for healthier you!
How much sugar does a Barra de helado light have?
On average, 1 bar (78 grams) contains about 6.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de helado light.
How Much carbohydrates (carbs) is in Barra de helado light?
The amount of carbohydrates (carbs) in Barra de helado light depends on its serving size and preparation. On average, 1 bar (78 grams) contains about 20.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barra de helado light.
How Much Fiber is in Barra de helado light?
Barra de helado light contains approximately 0.62 grams of fiber in 1 bar (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de helado light for healthier you!
What vitamins and minerals are in a Barra de helado light?
Vitamins in Barra de helado light:
Barra de helado light contains following minerals:
General
Does Barra de helado light contain caffeine?
Barra de helado light contains approximately 2 mg of caffeine in 1 bar (78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barra de helado light contain alcohol?
Barra de helado light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barra de helado light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de helado light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barra de helado light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barra de helado light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de helado light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barra de helado light for free?
Yes! Since Barra de helado light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barra de helado light with water tracking feature?
Nutribit automatically calculates the water content of Barra de helado light and adds it to your daily hydration log. Simply log Barra de helado light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barra de helado light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barra de helado light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barra de helado light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barra de helado light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barra de helado light
Vitamin B-12 in Barra de helado light supports red blood cell production
Vitamin B12 in Barra de helado light plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barra de helado light boosts energy levels
Vitamin B12 in Barra de helado light aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barra de helado light promotes brain health
Vitamin B12 in Barra de helado light supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barra de helado light aids in DNA synthesis
Vitamin B12 in Barra de helado light is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barra de helado light improves mood and mental health
Vitamin B12 in Barra de helado light helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barra de helado light supports bone health
Vitamin B12 in Barra de helado light is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Barra de helado light maintains healthy skin, hair, and nails
Vitamin B12 in Barra de helado light contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barra de helado light prevents birth defects
Vitamin B12 in Barra de helado light during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barra de helado light reduces risk of macular degeneration
Vitamin B12 in Barra de helado light lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barra de helado light supports cardiovascular health
Vitamin B12 in Barra de helado light helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Barra de helado light supports bone health.
Calcium in Barra de helado light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Barra de helado light supports muscle function.
Calcium in Barra de helado light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Barra de helado light supports heart health.
Calcium in Barra de helado light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Barra de helado light supports nerve transmission.
Calcium in Barra de helado light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Barra de helado light supports blood clotting.
Calcium in Barra de helado light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Barra de helado light supports hormonal secretion.
Calcium in Barra de helado light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Barra de helado light supports weight management.
Calcium in Barra de helado light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Barra de helado light supports dental health.
Calcium in Barra de helado light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Barra de helado light supports blood pressure regulation.
Calcium in Barra de helado light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 172 calories?
The amount of exercise required to burn off 1 bar Barra de helado light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.