Barra de limón
Common Food
Total Energy
139.3
kcal
% from carbs
% from protein
% from fats
In 38 g
% daily value
Total Fat
6.4g
9.8%
Saturated
3.8g
19%
Trans Fats
0.2g
Polyunsaturated
0.4g
Monounsaturated
1.7g
Cholesterol
38.1mg
12.7%
Sodium, Na
54.9mg
2.4%
Potassium, K
23.6mg
0.5%
Total Carbohydrates
19.3g
7%
Fiber
0.2g
0.9%
Sugars
12.5g
24.9%
Protein
1.7g
3.5%
Water
10.3g
Ash
0.3g
Sucrose
12.3g
Energy
582.9kJ
Calcium, Ca
7mg
Iron, Fe
0.5mg
Magnesium, Mg
3.1mg
Phosphorus, P
23.6mg
Zinc, Zn
0.2mg
Fluoride, F
0.3UG
Manganese, Mn
0.1mg
Selenium, Se
5UG
Vitamin A, IU
209.1IU
Retinol
56.9UG
Vitamin A, RAE
57.9UG
Carotene, beta
11.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
9.3IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
1UG
Lutein + zeaxanthin
33.1UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.9mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
19.4UG
Vitamin B-12
0.1UG
Choline, total
20.6mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
13.4UG
Folate, food
6UG
Folate, DFE
28.8UG
Betaine
6.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
1.7g
SFA 18:0
0.8g
MUFA 18:1
1.6g
PUFA 18:2
0.3g
MUFA 16:1
0.1g
Beta-sitosterol
0.3mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.4g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.