Pastel de limón
Common Food
3.98
% from protein61.19
% from carbs61.19
% from fatNutrition Facts
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Pastel de limón Nutrients FAQs
Nutrients
- Vitamin A:Pastel de limón has 391.1102 IU of Vitamin A.
- Vitamin B-12:Pastel de limón has 0.1546 UG of Vitamin B-12.
- Vitamin B-6:Pastel de limón has 0.0411 mg of Vitamin B-6.
- Vitamin C:Pastel de limón has 3.849 mg of Vitamin C.
- Vitamin D:Pastel de limón has 10.3065 IU of Vitamin D.
- Pastel de limón has 37.1319mg of Calcium.
- Pastel de limón has 275.1849mg of Sodium, Na.
- Pastel de limón has 82.7671mg of Potassium, K.
- Pastel de limón has 1.2887mg of Iron.
What is the calorie content of Pastel de limón?
A typical serving 1 trozo (125.98 grams) of Pastel de limón contains approximately 421 calories.
You can check the exact calorie content by logging Pastel de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de limón have?
The amount of fat in Pastel de limón depends on the ingredients and preparation method. On average, one serving 1 trozo (125.98 grams) of Pastel de limón contains approximately 16.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de limón have?
The protein content in Pastel de limón depends on the ingredients exists in it. On average, 1 trozo (125.98 grams) of Pastel de limón contains approximately 4.23 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de limón, Download Nutribit app for healthier you!
How much sugar does a Pastel de limón have?
On average, 1 trozo (125.98 grams) contains about 47.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de limón.
How Much carbohydrates (carbs) is in Pastel de limón?
The amount of carbohydrates (carbs) in Pastel de limón depends on its serving size and preparation. On average, 1 trozo (125.98 grams) contains about 65.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de limón.
How Much Fiber is in Pastel de limón?
Pastel de limón contains approximately 0.82 grams of fiber in 1 trozo (125.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de limón for healthier you!
What vitamins and minerals are in a Pastel de limón?
Vitamins in Pastel de limón:
Pastel de limón contains following minerals:
General
Does Pastel de limón contain caffeine?
Pastel de limón does not contain any caffeine.
Does Pastel de limón contain alcohol?
Pastel de limón contains approximately 0g of alcohol in 1 trozo (125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de limón for free?
Yes! Since Pastel de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de limón with water tracking feature?
Nutribit automatically calculates the water content of Pastel de limón and adds it to your daily hydration log. Simply log Pastel de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de limón
Total Carbohydrates in Pastel de limón provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de limón are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de limón supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de limón aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de limón helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de limón helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de limón aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de limón help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de limón enhances brain function and helps improve memory and focus.
Glucose from Pastel de limón is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de limón boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de limón promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de limón improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de limón support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de limón helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de limón, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de limón supports antioxidant protection.
Antioxidant Protection in Pastel de limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de limón supports thyroid function.
Thyroid Function in Pastel de limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de limón supports immune system health.
Immune System Support in Pastel de limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de limón supports heart health.
Heart Health in Pastel de limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de limón supports cancer prevention.
Cancer Prevention in Pastel de limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de limón supports cognitive function.
Cognitive Function in Pastel de limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de limón supports skin health.
Skin Health in Pastel de limón helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de limón supports reproductive health.
Reproductive Health in Pastel de limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de limón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de limón helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 421 calories?
The amount of exercise required to burn off 1 trozo Pastel de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.