Granola con mantequilla de maní
Common Food
9.56
% from protein66.74
% from carbs66.74
% from fatNutrition Facts
More items Like Granola con mantequilla de maní
Barra de granola con mantequilla de maní
Common Food
Barras de granola con mantequilla de maní
Common Food
Chocolate con mantequilla de maní
Common Food
Pretzel con mantequilla de maní
Common Food
Pretzels con mantequilla de maní
Common Food
Tostada con mantequilla de maní
Common Food
Tostadas con mantequilla de maní
Common Food
Mantequilla de maní con chocolate
Common Food
Mantequilla de maní con coco
Common Food
Pan con mantequilla de maní
Common Food
Mantequilla de maní
Common Food
Galletas mantequilla de maní con queso
Common Food
Overnight oatmeal con mantequilla de maní
Common Food
Barra de ceral con mantequilla de maní
Common Food
Brownie con glaseado de mantequilla de maní
Common Food
Malteada de mantequilla de maní con vainilla
Common Food
Smoothie de mantequilla de maní con yogur
Common Food
Galletas de queso con mantequilla de maní
Common Food
Pajares de mantequilla de maní con caramelo
Common Food
Barra de granola y mantequilla de maní
Common Food
Mantequilla de maní cremosa
Common Food
Mantequilla de maní crujiente
Common Food
Mantequilla de maní larabar
Common Food
Granola con mantequilla de maní Nutrients FAQs
Nutrients
- Vitamin A:Granola con mantequilla de maní has 7.68 IU of Vitamin A.
- Vitamin B-12:Granola con mantequilla de maní has 0.1632 UG of Vitamin B-12.
- Vitamin B-6:Granola con mantequilla de maní has 0.2218 mg of Vitamin B-6.
- Vitamin C:Granola con mantequilla de maní has 0.192 mg of Vitamin C.
- Granola con mantequilla de maní has 104.64mg of Calcium.
- Granola con mantequilla de maní has 48mg of Sodium, Na.
- Granola con mantequilla de maní has 463.68mg of Potassium, K.
- Granola con mantequilla de maní has 2.6976mg of Iron.
What is the calorie content of Granola con mantequilla de maní?
A typical serving 1 taza (96 grams) of Granola con mantequilla de maní contains approximately 404 calories.
You can check the exact calorie content by logging Granola con mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola con mantequilla de maní have?
The amount of fat in Granola con mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 taza (96 grams) of Granola con mantequilla de maní contains approximately 11.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola con mantequilla de maní have?
The protein content in Granola con mantequilla de maní depends on the ingredients exists in it. On average, 1 taza (96 grams) of Granola con mantequilla de maní contains approximately 10.13 grams of protein.
Know your exact protein requirement and how much protein you get from Granola con mantequilla de maní, Download Nutribit app for healthier you!
How much sugar does a Granola con mantequilla de maní have?
On average, 1 taza (96 grams) contains about 19.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola con mantequilla de maní.
How Much carbohydrates (carbs) is in Granola con mantequilla de maní?
The amount of carbohydrates (carbs) in Granola con mantequilla de maní depends on its serving size and preparation. On average, 1 taza (96 grams) contains about 70.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola con mantequilla de maní.
How Much Fiber is in Granola con mantequilla de maní?
Granola con mantequilla de maní contains approximately 9.79 grams of fiber in 1 taza (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola con mantequilla de maní for healthier you!
What vitamins and minerals are in a Granola con mantequilla de maní?
Vitamins in Granola con mantequilla de maní:
Granola con mantequilla de maní contains following minerals:
General
Does Granola con mantequilla de maní contain caffeine?
Granola con mantequilla de maní does not contain any caffeine.
Does Granola con mantequilla de maní contain alcohol?
Granola con mantequilla de maní does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola con mantequilla de maní?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola con mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola con mantequilla de maní quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola con mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola con mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola con mantequilla de maní for free?
Yes! Since Granola con mantequilla de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola con mantequilla de maní with water tracking feature?
Nutribit automatically calculates the water content of Granola con mantequilla de maní and adds it to your daily hydration log. Simply log Granola con mantequilla de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola con mantequilla de maní as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola con mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola con mantequilla de maní nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola con mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola con mantequilla de maní
Fiber and Zinc in Granola con mantequilla de maní improves skin health.
Fiber in Granola con mantequilla de maní helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Granola con mantequilla de maní helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Granola con mantequilla de maní provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola con mantequilla de maní are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola con mantequilla de maní supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola con mantequilla de maní aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola con mantequilla de maní helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola con mantequilla de maní help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola con mantequilla de maní helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola con mantequilla de maní can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola con mantequilla de maní aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola con mantequilla de maní help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola con mantequilla de maní enhances brain function and helps improve memory and focus.
Glucose from Granola con mantequilla de maní is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola con mantequilla de maní boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola con mantequilla de maní provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola con mantequilla de maní promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola con mantequilla de maní serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola con mantequilla de maní improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola con mantequilla de maní support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola con mantequilla de maní helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola con mantequilla de maní, help regulate blood pressure and reduce hypertension risk.
Protein in Granola con mantequilla de maní supports building and repairing tissues.
Builds and repairs tissues in Granola con mantequilla de maní is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola con mantequilla de maní supports immune function.
Supports immune function in Granola con mantequilla de maní is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola con mantequilla de maní helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola con mantequilla de maní is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola con mantequilla de maní provides energy.
Provides energy in Granola con mantequilla de maní can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola con mantequilla de maní supports muscle growth and strength.
Supports muscle growth and strength in Granola con mantequilla de maní is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola con mantequilla de maní helps in weight management.
Helps in weight management in Granola con mantequilla de maní promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola con mantequilla de maní aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola con mantequilla de maní is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola con mantequilla de maní supports bone health.
Supports bone health in Granola con mantequilla de maní plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola con mantequilla de maní improves skin, hair, and nails.
Improves skin, hair, and nails in Granola con mantequilla de maní is essential for the health and growth of hair, skin, and nails.
Protein in Granola con mantequilla de maní regulates blood sugar levels.
Regulates blood sugar levels in Granola con mantequilla de maní helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola con mantequilla de maní supports digestion.
Fiber in Granola con mantequilla de maní aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola con mantequilla de maní supports heart health.
Soluble fiber in Granola con mantequilla de maní can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola con mantequilla de maní aids in weight management.
Fiber-rich foods in Granola con mantequilla de maní increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola con mantequilla de maní regulates blood sugar.
Fiber in Granola con mantequilla de maní helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola con mantequilla de maní promotes gut health.
Fiber in Granola con mantequilla de maní acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola con mantequilla de maní lowers the risk of colon cancer.
A high-fiber diet from Granola con mantequilla de maní is linked to a reduced risk of colon cancer.
Fiber in Granola con mantequilla de maní helps lower blood pressure.
Adequate fiber in Granola con mantequilla de maní may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola con mantequilla de maní boosts immune function.
Fiber in Granola con mantequilla de maní supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola con mantequilla de maní reduces the risk of type 2 diabetes.
Fiber in Granola con mantequilla de maní can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Granola con mantequilla de maní supports antioxidant protection.
Antioxidant Protection in Granola con mantequilla de maní helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Granola con mantequilla de maní supports thyroid function.
Thyroid Function in Granola con mantequilla de maní helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Granola con mantequilla de maní supports immune system health.
Immune System Support in Granola con mantequilla de maní enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Granola con mantequilla de maní supports heart health.
Heart Health in Granola con mantequilla de maní helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Granola con mantequilla de maní supports cancer prevention.
Cancer Prevention in Granola con mantequilla de maní helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Granola con mantequilla de maní supports cognitive function.
Cognitive Function in Granola con mantequilla de maní may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Granola con mantequilla de maní supports skin health.
Skin Health in Granola con mantequilla de maní helps protect the skin from UV damage and supports wound healing.
Selenium in Granola con mantequilla de maní supports reproductive health.
Reproductive Health in Granola con mantequilla de maní regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Granola con mantequilla de maní provides anti-inflammatory effects.
Anti-Inflammatory Effects in Granola con mantequilla de maní helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Granola con mantequilla de maní supports bone health.
Supports Bone Health in Granola con mantequilla de maní helps in the formation of bone structure and improves bone density and strength.
Magnesium in Granola con mantequilla de maní promotes heart health.
Promotes Heart Health in Granola con mantequilla de maní helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Granola con mantequilla de maní aids muscle function.
Aids Muscle Function in Granola con mantequilla de maní helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Granola con mantequilla de maní enhances nerve function.
Enhances Nerve Function in Granola con mantequilla de maní supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Granola con mantequilla de maní improves sleep quality.
Improves Sleep Quality in Granola con mantequilla de maní regulates sleep patterns by supporting melatonin production.
Magnesium in Granola con mantequilla de maní supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Granola con mantequilla de maní helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Granola con mantequilla de maní reduces migraine frequency.
Reduces Migraine Frequency in Granola con mantequilla de maní may help reduce the frequency and severity of migraines.
Magnesium in Granola con mantequilla de maní promotes digestive health.
Promotes Digestive Health in Granola con mantequilla de maní supports bowel function and helps prevent constipation.
Magnesium in Granola con mantequilla de maní helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Granola con mantequilla de maní calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Granola con mantequilla de maní boosts protein synthesis.
Boosts Protein Synthesis in Granola con mantequilla de maní plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Granola con mantequilla de maní boosts immune system
Boosts Immune System in Granola con mantequilla de maní is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Granola con mantequilla de maní promotes wound healing
Promotes Wound Healing in Granola con mantequilla de maní plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Granola con mantequilla de maní supports growth and development
Supports Growth and Development in Granola con mantequilla de maní is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Granola con mantequilla de maní enhances brain function
Enhances Brain Function in Granola con mantequilla de maní is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Granola con mantequilla de maní regulates hormonal balance
Regulates Hormonal Balance in Granola con mantequilla de maní helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Granola con mantequilla de maní supports healthy vision
Supports Healthy Vision in Granola con mantequilla de maní is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Granola con mantequilla de maní improves digestive health
Improves Digestive Health in Granola con mantequilla de maní supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Granola con mantequilla de maní maintains healthy reproductive function
Maintains Healthy Reproductive Function in Granola con mantequilla de maní plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Granola con mantequilla de maní reduces inflammation
Reduces Inflammation in Granola con mantequilla de maní has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 404 calories?
The amount of exercise required to burn off 1 taza Granola con mantequilla de maní
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.