Barra de granola con mantequilla de maní

Common Food

9.51

% from protein

58.32

% from carbs

58.32

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 4.4 g
6.8%

Saturated 1 g
5.1%

Polyunsaturated 1.2 g

Monounsaturated 1.8 g

Sodium, Na 114.5 mg
5%

Potassium, K 81.5 mg
1.7%

Total Carbohydrates 18 g
6.6%

Fiber 1.2 g
4.3%

Protein 2.9 g
5.9%

Water 2 g

Vitamin A 3.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.6 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 9 UG

Folic acid 0 UG

Folate, food 9 UG

Folate, DFE 9 UG

Vitamin B-12 0.1 UG

Calcium 25.5 mg

Iron 0.6 mg

Magnesium 24.1 mg

Phosphorus, P 70 mg

Zinc 0.5 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 5.3 UG

Ash 0.6 g

Energy 499 kJ

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.2 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

MUFA 18:1 1.8 g

PUFA 18:2 1.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Barra de granola con mantequilla de maní Nutrients FAQs

Nutrients

What is the calorie content of Barra de granola con mantequilla de maní?

A typical serving 1 bar (1 oz) (28 grams) of Barra de granola con mantequilla de maní contains approximately 119 calories.

You can check the exact calorie content by logging Barra de granola con mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de granola con mantequilla de maní have?

The amount of fat in Barra de granola con mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 bar (1 oz) (28 grams) of Barra de granola con mantequilla de maní contains approximately 4.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de granola con mantequilla de maní have?

The protein content in Barra de granola con mantequilla de maní depends on the ingredients exists in it. On average, 1 bar (1 oz) (28 grams) of Barra de granola con mantequilla de maní contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Barra de granola con mantequilla de maní, Download Nutribit app for healthier you!

How much sugar does a Barra de granola con mantequilla de maní have?

On average, 1 bar (1 oz) (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de granola con mantequilla de maní.

How Much carbohydrates (carbs) is in Barra de granola con mantequilla de maní?

The amount of carbohydrates (carbs) in Barra de granola con mantequilla de maní depends on its serving size and preparation. On average, 1 bar (1 oz) (28 grams) contains about 18.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra de granola con mantequilla de maní.

How Much Fiber is in Barra de granola con mantequilla de maní?

Barra de granola con mantequilla de maní contains approximately 1.2 grams of fiber in 1 bar (1 oz) (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de granola con mantequilla de maní for healthier you!

What vitamins and minerals are in a Barra de granola con mantequilla de maní?

Vitamins in Barra de granola con mantequilla de maní:

  • Vitamin A:Barra de granola con mantequilla de maní has 3.92 IU of Vitamin A.
  • Vitamin B-12:Barra de granola con mantequilla de maní has 0.056 UG of Vitamin B-12.
  • Vitamin B-6:Barra de granola con mantequilla de maní has 0.0288 mg of Vitamin B-6.

Barra de granola con mantequilla de maní contains following minerals:

  • Barra de granola con mantequilla de maní has 25.48mg of Calcium.
  • Barra de granola con mantequilla de maní has 114.52mg of Sodium, Na.
  • Barra de granola con mantequilla de maní has 81.48mg of Potassium, K.
  • Barra de granola con mantequilla de maní has 0.5964mg of Iron.

General

Does Barra de granola con mantequilla de maní contain caffeine?

Barra de granola con mantequilla de maní does not contain any caffeine.

Does Barra de granola con mantequilla de maní contain alcohol?

Barra de granola con mantequilla de maní does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra de granola con mantequilla de maní?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de granola con mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de granola con mantequilla de maní quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de granola con mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de granola con mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de granola con mantequilla de maní for free?

Yes absolutely, Since Barra de granola con mantequilla de maní does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de granola con mantequilla de maní with water tracking feature?

Barra de granola con mantequilla de maní does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Barra de granola con mantequilla de maní as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de granola con mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de granola con mantequilla de maní nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de granola con mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra de granola con mantequilla de maní

How to burn 119 calories?

The amount of exercise required to burn off 1 bar (1 oz) Barra de granola con mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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