Mantequilla de maní con coco
Common Food
13.33
% from protein14.56
% from carbs14.56
% from fatNutrition Facts
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Mantequilla de maní con coco Nutrients FAQs
Nutrients
- Vitamin B-6:Mantequilla de maní con coco has 0.1708 mg of Vitamin B-6.
- Mantequilla de maní con coco has 16.75mg of Calcium.
- Mantequilla de maní con coco has 147.56mg of Sodium, Na.
- Mantequilla de maní con coco has 183.52mg of Potassium, K.
- Mantequilla de maní con coco has 0.6701mg of Iron.
What is the calorie content of Mantequilla de maní con coco?
A typical serving 2 cda (32 grams) of Mantequilla de maní con coco contains approximately 191 calories.
You can check the exact calorie content by logging Mantequilla de maní con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mantequilla de maní con coco have?
The amount of fat in Mantequilla de maní con coco depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Mantequilla de maní con coco contains approximately 16.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mantequilla de maní con coco have?
The protein content in Mantequilla de maní con coco depends on the ingredients exists in it. On average, 2 cda (32 grams) of Mantequilla de maní con coco contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mantequilla de maní con coco, Download Nutribit app for healthier you!
How much sugar does a Mantequilla de maní con coco have?
On average, 2 cda (32 grams) contains about 2.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de maní con coco.
How Much carbohydrates (carbs) is in Mantequilla de maní con coco?
The amount of carbohydrates (carbs) in Mantequilla de maní con coco depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mantequilla de maní con coco.
How Much Fiber is in Mantequilla de maní con coco?
Mantequilla de maní con coco contains approximately 1.77 grams of fiber in 2 cda (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de maní con coco for healthier you!
What vitamins and minerals are in a Mantequilla de maní con coco?
Vitamins in Mantequilla de maní con coco:
Mantequilla de maní con coco contains following minerals:
General
Does Mantequilla de maní con coco contain caffeine?
Mantequilla de maní con coco does not contain any caffeine.
Does Mantequilla de maní con coco contain alcohol?
Mantequilla de maní con coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mantequilla de maní con coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de maní con coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mantequilla de maní con coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mantequilla de maní con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de maní con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mantequilla de maní con coco for free?
Yes! Since Mantequilla de maní con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mantequilla de maní con coco with water tracking feature?
Nutribit automatically calculates the water content of Mantequilla de maní con coco and adds it to your daily hydration log. Simply log Mantequilla de maní con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mantequilla de maní con coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de maní con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mantequilla de maní con coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mantequilla de maní con coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mantequilla de maní con coco
Selenium in Mantequilla de maní con coco supports antioxidant protection.
Antioxidant Protection in Mantequilla de maní con coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mantequilla de maní con coco supports thyroid function.
Thyroid Function in Mantequilla de maní con coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mantequilla de maní con coco supports immune system health.
Immune System Support in Mantequilla de maní con coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mantequilla de maní con coco supports heart health.
Heart Health in Mantequilla de maní con coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mantequilla de maní con coco supports cancer prevention.
Cancer Prevention in Mantequilla de maní con coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mantequilla de maní con coco supports cognitive function.
Cognitive Function in Mantequilla de maní con coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mantequilla de maní con coco supports skin health.
Skin Health in Mantequilla de maní con coco helps protect the skin from UV damage and supports wound healing.
Selenium in Mantequilla de maní con coco supports reproductive health.
Reproductive Health in Mantequilla de maní con coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mantequilla de maní con coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mantequilla de maní con coco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 2 cda Mantequilla de maní con coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.