Pretzels con mantequilla de maní

Common Food

12.83

% from protein

36.76

% from carbs

36.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.2 g
1%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Sodium, Na 28.1 mg
1.2%

Potassium, K 15.2 mg
0.3%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Starch 1.2 g

Protein 0.6 g
1.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 0 UG

Folate, food 3.2 UG

Folate, DFE 3.2 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0.1 mg

Magnesium 4 mg

Phosphorus, P 8.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.9 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 73.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.8 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pretzels con mantequilla de maní Nutrients FAQs

Nutrients

What is the calorie content of Pretzels con mantequilla de maní?

A typical serving 1 pretzel (3.5 grams) of Pretzels con mantequilla de maní contains approximately 18 calories.

You can check the exact calorie content by logging Pretzels con mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels con mantequilla de maní have?

The amount of fat in Pretzels con mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 pretzel (3.5 grams) of Pretzels con mantequilla de maní contains approximately 1.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels con mantequilla de maní have?

The protein content in Pretzels con mantequilla de maní depends on the ingredients exists in it. On average, 1 pretzel (3.5 grams) of Pretzels con mantequilla de maní contains approximately 0.59 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels con mantequilla de maní, Download Nutribit app for healthier you!

How much sugar does a Pretzels con mantequilla de maní have?

On average, 1 pretzel (3.5 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels con mantequilla de maní.

How Much carbohydrates (carbs) is in Pretzels con mantequilla de maní?

The amount of carbohydrates (carbs) in Pretzels con mantequilla de maní depends on its serving size and preparation. On average, 1 pretzel (3.5 grams) contains about 1.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels con mantequilla de maní.

How Much Fiber is in Pretzels con mantequilla de maní?

Pretzels con mantequilla de maní contains approximately 0.17 grams of fiber in 1 pretzel (3.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels con mantequilla de maní for healthier you!

What vitamins and minerals are in a Pretzels con mantequilla de maní?

Vitamins in Pretzels con mantequilla de maní:

  • Vitamin B-6:Pretzels con mantequilla de maní has 0.0121 mg of Vitamin B-6.
  • Vitamin C:Pretzels con mantequilla de maní has 0.0315 mg of Vitamin C.

Pretzels con mantequilla de maní contains following minerals:

  • Pretzels con mantequilla de maní has 1.485mg of Calcium.
  • Pretzels con mantequilla de maní has 28.12mg of Sodium, Na.
  • Pretzels con mantequilla de maní has 15.185mg of Potassium, K.
  • Pretzels con mantequilla de maní has 0.1122mg of Iron.

General

Does Pretzels con mantequilla de maní contain caffeine?

Pretzels con mantequilla de maní does not contain any caffeine.

Does Pretzels con mantequilla de maní contain alcohol?

Pretzels con mantequilla de maní does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels con mantequilla de maní?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels con mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels con mantequilla de maní quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels con mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels con mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels con mantequilla de maní for free?

Yes! Since Pretzels con mantequilla de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels con mantequilla de maní with water tracking feature?

Nutribit automatically calculates the water content of Pretzels con mantequilla de maní and adds it to your daily hydration log. Simply log Pretzels con mantequilla de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels con mantequilla de maní as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels con mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels con mantequilla de maní nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels con mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels con mantequilla de maní

How to burn 18 calories?

The amount of exercise required to burn off 1 pretzel Pretzels con mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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