Tostadas con mantequilla de maní
Common Food
13.73
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
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Tostadas con mantequilla de maní Nutrients FAQs
Nutrients
- Vitamin A:Tostadas con mantequilla de maní has 0.4253 IU of Vitamin A.
- Vitamin B-6:Tostadas con mantequilla de maní has 0.1703 mg of Vitamin B-6.
- Tostadas con mantequilla de maní has 74.2973mg of Calcium.
- Tostadas con mantequilla de maní has 323.505mg of Sodium, Na.
- Tostadas con mantequilla de maní has 196.7715mg of Potassium, K.
- Tostadas con mantequilla de maní has 2.0576mg of Iron.
What is the calorie content of Tostadas con mantequilla de maní?
A typical serving 1 trozo (66.71 grams) of Tostadas con mantequilla de maní contains approximately 255 calories.
You can check the exact calorie content by logging Tostadas con mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostadas con mantequilla de maní have?
The amount of fat in Tostadas con mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 trozo (66.71 grams) of Tostadas con mantequilla de maní contains approximately 13.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostadas con mantequilla de maní have?
The protein content in Tostadas con mantequilla de maní depends on the ingredients exists in it. On average, 1 trozo (66.71 grams) of Tostadas con mantequilla de maní contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Tostadas con mantequilla de maní, Download Nutribit app for healthier you!
How much sugar does a Tostadas con mantequilla de maní have?
On average, 1 trozo (66.71 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostadas con mantequilla de maní.
How Much carbohydrates (carbs) is in Tostadas con mantequilla de maní?
The amount of carbohydrates (carbs) in Tostadas con mantequilla de maní depends on its serving size and preparation. On average, 1 trozo (66.71 grams) contains about 26.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostadas con mantequilla de maní.
How Much Fiber is in Tostadas con mantequilla de maní?
Tostadas con mantequilla de maní contains approximately 2.53 grams of fiber in 1 trozo (66.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostadas con mantequilla de maní for healthier you!
What vitamins and minerals are in a Tostadas con mantequilla de maní?
Vitamins in Tostadas con mantequilla de maní:
Tostadas con mantequilla de maní contains following minerals:
General
Does Tostadas con mantequilla de maní contain caffeine?
Tostadas con mantequilla de maní does not contain any caffeine.
Does Tostadas con mantequilla de maní contain alcohol?
Tostadas con mantequilla de maní does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostadas con mantequilla de maní?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostadas con mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostadas con mantequilla de maní quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostadas con mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostadas con mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostadas con mantequilla de maní for free?
Yes! Since Tostadas con mantequilla de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostadas con mantequilla de maní with water tracking feature?
Nutribit automatically calculates the water content of Tostadas con mantequilla de maní and adds it to your daily hydration log. Simply log Tostadas con mantequilla de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostadas con mantequilla de maní as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostadas con mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostadas con mantequilla de maní nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostadas con mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostadas con mantequilla de maní
Protein in Tostadas con mantequilla de maní supports building and repairing tissues.
Builds and repairs tissues in Tostadas con mantequilla de maní is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tostadas con mantequilla de maní supports immune function.
Supports immune function in Tostadas con mantequilla de maní is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tostadas con mantequilla de maní helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tostadas con mantequilla de maní is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tostadas con mantequilla de maní provides energy.
Provides energy in Tostadas con mantequilla de maní can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tostadas con mantequilla de maní supports muscle growth and strength.
Supports muscle growth and strength in Tostadas con mantequilla de maní is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tostadas con mantequilla de maní helps in weight management.
Helps in weight management in Tostadas con mantequilla de maní promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tostadas con mantequilla de maní aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tostadas con mantequilla de maní is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tostadas con mantequilla de maní supports bone health.
Supports bone health in Tostadas con mantequilla de maní plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tostadas con mantequilla de maní improves skin, hair, and nails.
Improves skin, hair, and nails in Tostadas con mantequilla de maní is essential for the health and growth of hair, skin, and nails.
Protein in Tostadas con mantequilla de maní regulates blood sugar levels.
Regulates blood sugar levels in Tostadas con mantequilla de maní helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tostadas con mantequilla de maní supports antioxidant protection.
Antioxidant Protection in Tostadas con mantequilla de maní helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tostadas con mantequilla de maní supports thyroid function.
Thyroid Function in Tostadas con mantequilla de maní helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tostadas con mantequilla de maní supports immune system health.
Immune System Support in Tostadas con mantequilla de maní enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tostadas con mantequilla de maní supports heart health.
Heart Health in Tostadas con mantequilla de maní helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tostadas con mantequilla de maní supports cancer prevention.
Cancer Prevention in Tostadas con mantequilla de maní helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tostadas con mantequilla de maní supports cognitive function.
Cognitive Function in Tostadas con mantequilla de maní may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tostadas con mantequilla de maní supports skin health.
Skin Health in Tostadas con mantequilla de maní helps protect the skin from UV damage and supports wound healing.
Selenium in Tostadas con mantequilla de maní supports reproductive health.
Reproductive Health in Tostadas con mantequilla de maní regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tostadas con mantequilla de maní provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tostadas con mantequilla de maní helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 255 calories?
The amount of exercise required to burn off 1 trozo Tostadas con mantequilla de maní
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.