Barras de chocolate luna
Common Food
21.07
% from protein44.11
% from carbs44.11
% from fatNutrition Facts
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Barras de chocolate luna Nutrients FAQs
Nutrients
- Vitamin A:Barras de chocolate luna has 397.8182 IU of Vitamin A.
- Vitamin B-12:Barras de chocolate luna has 1.5062 UG of Vitamin B-12.
- Vitamin B-6:Barras de chocolate luna has 0.5025 mg of Vitamin B-6.
- Vitamin C:Barras de chocolate luna has 13.6364 mg of Vitamin C.
- Vitamin D:Barras de chocolate luna has 27.2727 IU of Vitamin D.
- Barras de chocolate luna has 164.9236mg of Calcium.
- Barras de chocolate luna has 197.5491mg of Sodium, Na.
- Barras de chocolate luna has 86.8727mg of Potassium, K.
- Barras de chocolate luna has 2.7136mg of Iron.
What is the calorie content of Barras de chocolate luna?
A typical serving 1 bar (44 grams) of Barras de chocolate luna contains approximately 198 calories.
You can check the exact calorie content by logging Barras de chocolate luna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barras de chocolate luna have?
The amount of fat in Barras de chocolate luna depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Barras de chocolate luna contains approximately 7.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barras de chocolate luna have?
The protein content in Barras de chocolate luna depends on the ingredients exists in it. On average, 1 bar (44 grams) of Barras de chocolate luna contains approximately 10.42 grams of protein.
Know your exact protein requirement and how much protein you get from Barras de chocolate luna, Download Nutribit app for healthier you!
How much sugar does a Barras de chocolate luna have?
On average, 1 bar (44 grams) contains about 6.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de chocolate luna.
How Much carbohydrates (carbs) is in Barras de chocolate luna?
The amount of carbohydrates (carbs) in Barras de chocolate luna depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 21.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barras de chocolate luna.
How Much Fiber is in Barras de chocolate luna?
Barras de chocolate luna contains approximately 2.91 grams of fiber in 1 bar (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de chocolate luna for healthier you!
What vitamins and minerals are in a Barras de chocolate luna?
Vitamins in Barras de chocolate luna:
Barras de chocolate luna contains following minerals:
General
Does Barras de chocolate luna contain caffeine?
Barras de chocolate luna contains approximately 1 mg of caffeine in 1 bar (44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barras de chocolate luna contain alcohol?
Barras de chocolate luna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barras de chocolate luna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de chocolate luna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barras de chocolate luna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barras de chocolate luna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de chocolate luna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barras de chocolate luna for free?
Yes! Since Barras de chocolate luna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barras de chocolate luna with water tracking feature?
Nutribit automatically calculates the water content of Barras de chocolate luna and adds it to your daily hydration log. Simply log Barras de chocolate luna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barras de chocolate luna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barras de chocolate luna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barras de chocolate luna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barras de chocolate luna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barras de chocolate luna
Protein and Vitamin B-12 in Barras de chocolate luna supports bone health.
Protein in Barras de chocolate luna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Barras de chocolate luna is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Barras de chocolate luna supports building and repairing tissues.
Builds and repairs tissues in Barras de chocolate luna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barras de chocolate luna supports immune function.
Supports immune function in Barras de chocolate luna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barras de chocolate luna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barras de chocolate luna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barras de chocolate luna provides energy.
Provides energy in Barras de chocolate luna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barras de chocolate luna supports muscle growth and strength.
Supports muscle growth and strength in Barras de chocolate luna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barras de chocolate luna helps in weight management.
Helps in weight management in Barras de chocolate luna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barras de chocolate luna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barras de chocolate luna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barras de chocolate luna improves skin, hair, and nails.
Improves skin, hair, and nails in Barras de chocolate luna is essential for the health and growth of hair, skin, and nails.
Protein in Barras de chocolate luna regulates blood sugar levels.
Regulates blood sugar levels in Barras de chocolate luna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Barras de chocolate luna supports brain health
{{vitamin}} in Barras de chocolate luna supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barras de chocolate luna boosts immune function
{{vitamin}} in Barras de chocolate luna boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barras de chocolate luna promotes red blood cell production
{{vitamin}} in Barras de chocolate luna promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barras de chocolate luna reduces symptoms of PMS
{{vitamin}} in Barras de chocolate luna reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barras de chocolate luna supports heart health
{{vitamin}} in Barras de chocolate luna supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barras de chocolate luna aids in protein metabolism
{{vitamin}} in Barras de chocolate luna aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barras de chocolate luna improves mood and reduces depression
{{vitamin}} in Barras de chocolate luna improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barras de chocolate luna supports healthy pregnancy
{{vitamin}} in Barras de chocolate luna supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barras de chocolate luna helps prevent anemia
{{vitamin}} in Barras de chocolate luna helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barras de chocolate luna reduces nausea during pregnancy
{{vitamin}} in Barras de chocolate luna reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Barras de chocolate luna supports DNA synthesis.
Vitamin B9 in Barras de chocolate luna is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Barras de chocolate luna promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Barras de chocolate luna intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Barras de chocolate luna helps prevent anemia.
Folate in Barras de chocolate luna helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Barras de chocolate luna supports heart health.
Vitamin B9 in Barras de chocolate luna helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Barras de chocolate luna improves brain function.
Folate in Barras de chocolate luna plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Barras de chocolate luna boosts immune function.
Adequate Boosts Immune Function in Barras de chocolate luna supports immune function by helping in the production of white blood cells.
Folate in Barras de chocolate luna promotes healthy skin and hair.
Vitamin B9 in Barras de chocolate luna aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Barras de chocolate luna regulates mood and mental health.
Folate in Barras de chocolate luna helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Barras de chocolate luna supports digestive health.
Folate in Barras de chocolate luna promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Barras de chocolate luna supports red blood cell production
Vitamin B12 in Barras de chocolate luna plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barras de chocolate luna boosts energy levels
Vitamin B12 in Barras de chocolate luna aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barras de chocolate luna promotes brain health
Vitamin B12 in Barras de chocolate luna supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barras de chocolate luna aids in DNA synthesis
Vitamin B12 in Barras de chocolate luna is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barras de chocolate luna improves mood and mental health
Vitamin B12 in Barras de chocolate luna helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barras de chocolate luna maintains healthy skin, hair, and nails
Vitamin B12 in Barras de chocolate luna contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barras de chocolate luna prevents birth defects
Vitamin B12 in Barras de chocolate luna during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barras de chocolate luna reduces risk of macular degeneration
Vitamin B12 in Barras de chocolate luna lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barras de chocolate luna supports cardiovascular health
Vitamin B12 in Barras de chocolate luna helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Barras de chocolate luna supports bone health.
Calcium in Barras de chocolate luna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Barras de chocolate luna supports muscle function.
Calcium in Barras de chocolate luna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Barras de chocolate luna supports heart health.
Calcium in Barras de chocolate luna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Barras de chocolate luna supports nerve transmission.
Calcium in Barras de chocolate luna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Barras de chocolate luna supports blood clotting.
Calcium in Barras de chocolate luna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Barras de chocolate luna supports hormonal secretion.
Calcium in Barras de chocolate luna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Barras de chocolate luna supports weight management.
Calcium in Barras de chocolate luna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Barras de chocolate luna supports dental health.
Calcium in Barras de chocolate luna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Barras de chocolate luna supports blood pressure regulation.
Calcium in Barras de chocolate luna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Barras de chocolate luna boosts immune system
Boosts Immune System in Barras de chocolate luna is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barras de chocolate luna promotes wound healing
Promotes Wound Healing in Barras de chocolate luna plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barras de chocolate luna supports growth and development
Supports Growth and Development in Barras de chocolate luna is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barras de chocolate luna improves skin health
Improves Skin Health in Barras de chocolate luna helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barras de chocolate luna enhances brain function
Enhances Brain Function in Barras de chocolate luna is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barras de chocolate luna regulates hormonal balance
Regulates Hormonal Balance in Barras de chocolate luna helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barras de chocolate luna supports healthy vision
Supports Healthy Vision in Barras de chocolate luna is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barras de chocolate luna improves digestive health
Improves Digestive Health in Barras de chocolate luna supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barras de chocolate luna maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barras de chocolate luna plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barras de chocolate luna reduces inflammation
Reduces Inflammation in Barras de chocolate luna has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 198 calories?
The amount of exercise required to burn off 1 bar Barras de chocolate luna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.