Barras de cacahuate

Common Food

10.97

% from protein

43.14

% from carbs

43.14

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
245
% Daily value*

Total Fat 12.5 g
19.2%

Saturated 2.4 g
12%

Polyunsaturated 2.3 g

Monounsaturated 6.2 g

Sodium, Na 115.5 mg
5%

Potassium, K 362.5 mg
7.7%

Total Carbohydrates 26.4 g
9.6%

Fiber 1.9 g
6.8%

Sugars 20.2 g
40.3%

Starch 1.1 g

Protein 6.7 g
13.4%

Water 3.5 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 3.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 25.5 UG

Folic acid 0 UG

Folate, food 25.5 UG

Folate, DFE 25.5 UG

Vitamin B-12 0 UG

Choline, total 17.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 47 mg

Iron 1 mg

Magnesium 45 mg

Phosphorus, P 98.5 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.5 mg

Selenium 2.6 UG

Ash 0.9 g

Theobromine 0 mg

Energy 1025.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.4 g

SFA 20:0 0.2 g

MUFA 18:1 6.1 g

PUFA 18:2 2.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.4 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.2 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.3 g

Arginine 0.8 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.8 g

Glutamic acid 1.4 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Hydroxyproline 0 g

Barras de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Barras de cacahuate?

A typical serving 1 bar (50 grams) of Barras de cacahuate contains approximately 245 calories.

You can check the exact calorie content by logging Barras de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras de cacahuate have?

The amount of fat in Barras de cacahuate depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Barras de cacahuate contains approximately 12.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras de cacahuate have?

The protein content in Barras de cacahuate depends on the ingredients exists in it. On average, 1 bar (50 grams) of Barras de cacahuate contains approximately 6.72 grams of protein.

Know your exact protein requirement and how much protein you get from Barras de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Barras de cacahuate have?

On average, 1 bar (50 grams) contains about 20.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de cacahuate.

How Much carbohydrates (carbs) is in Barras de cacahuate?

The amount of carbohydrates (carbs) in Barras de cacahuate depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 26.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras de cacahuate.

How Much Fiber is in Barras de cacahuate?

Barras de cacahuate contains approximately 1.9 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de cacahuate for healthier you!

What vitamins and minerals are in a Barras de cacahuate?

Vitamins in Barras de cacahuate:

  • Vitamin A:Barras de cacahuate has 0.5 IU of Vitamin A.
  • Vitamin B-12:Barras de cacahuate has 0.01 UG of Vitamin B-12.
  • Vitamin B-6:Barras de cacahuate has 0.1175 mg of Vitamin B-6.

Barras de cacahuate contains following minerals:

  • Barras de cacahuate has 47mg of Calcium.
  • Barras de cacahuate has 115.5mg of Sodium, Na.
  • Barras de cacahuate has 362.5mg of Potassium, K.
  • Barras de cacahuate has 0.96mg of Iron.

General

Does Barras de cacahuate contain caffeine?

Barras de cacahuate does not contain any caffeine.

Does Barras de cacahuate contain alcohol?

Barras de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras de cacahuate for free?

Yes! Since Barras de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Barras de cacahuate and adds it to your daily hydration log. Simply log Barras de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras de cacahuate

How to burn 245 calories?

The amount of exercise required to burn off 1 bar Barras de cacahuate

Set Your Weight

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Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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