Barras de frambuesa y limón

Common Food

4.63

% from protein

58.64

% from carbs

58.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.7 g(120g)
Amount per serving
Calories
414.9
% Daily value*

Total Fat 17.2 g
26.5%

Saturated 10.3 g
51.4%

Trans Fats 0.6 g

Polyunsaturated 1 g

Monounsaturated 4.6 g

Cholesterol 102.7 mg
34.2%

Sodium, Na 150.6 mg
6.5%

Potassium, K 82.9 mg
1.8%

Total Carbohydrates 61.8 g
22.5%

Fiber 1.2 g
4.2%

Sugars 40.2 g
80.4%

Protein 4.9 g
9.8%

Water 35 g

Vitamin A 565.8 IU

Retinol 153.6 UG

Vitamin A, RAE 156.2 UG

Carotene, beta 30.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0.7 mg

Vitamin D 13.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 89.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.6 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.4 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 54.3 UG

Folic acid 36.1 UG

Folate, food 18.2 UG

Folate, DFE 79.6 UG

Vitamin B-12 0.2 UG

Choline, total 57 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 24 mg

Iron 1.5 mg

Magnesium 9.2 mg

Phosphorus, P 67.6 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 3.2 UG

Manganese, Mn 0.2 mg

Selenium 13.8 UG

Ash 0.8 g

Sucrose 33.3 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1735.4 kJ

Galactose 0 g

SFA 4:0 0.6 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.5 g

SFA 14:0 1.4 g

SFA 16:0 4.5 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 4.4 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.6 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.6 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 16.6 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.1 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.3 g

Barras de frambuesa y limón Nutrients FAQs

Nutrients

What is the calorie content of Barras de frambuesa y limón?

A typical serving 1 Serving (119.69 grams) of Barras de frambuesa y limón contains approximately 415 calories.

You can check the exact calorie content by logging Barras de frambuesa y limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras de frambuesa y limón have?

The amount of fat in Barras de frambuesa y limón depends on the ingredients and preparation method. On average, one serving 1 Serving (119.69 grams) of Barras de frambuesa y limón contains approximately 17.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras de frambuesa y limón have?

The protein content in Barras de frambuesa y limón depends on the ingredients exists in it. On average, 1 Serving (119.69 grams) of Barras de frambuesa y limón contains approximately 4.88 grams of protein.

Know your exact protein requirement and how much protein you get from Barras de frambuesa y limón, Download Nutribit app for healthier you!

How much sugar does a Barras de frambuesa y limón have?

On average, 1 Serving (119.69 grams) contains about 40.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de frambuesa y limón.

How Much carbohydrates (carbs) is in Barras de frambuesa y limón?

The amount of carbohydrates (carbs) in Barras de frambuesa y limón depends on its serving size and preparation. On average, 1 Serving (119.69 grams) contains about 61.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras de frambuesa y limón.

How Much Fiber is in Barras de frambuesa y limón?

Barras de frambuesa y limón contains approximately 1.17 grams of fiber in 1 Serving (119.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de frambuesa y limón for healthier you!

What vitamins and minerals are in a Barras de frambuesa y limón?

Vitamins in Barras de frambuesa y limón:

  • Vitamin A:Barras de frambuesa y limón has 565.8075 IU of Vitamin A.
  • Vitamin B-12:Barras de frambuesa y limón has 0.1805 UG of Vitamin B-12.
  • Vitamin B-6:Barras de frambuesa y limón has 0.0531 mg of Vitamin B-6.
  • Vitamin C:Barras de frambuesa y limón has 8.5933 mg of Vitamin C.
  • Vitamin D:Barras de frambuesa y limón has 13.6667 IU of Vitamin D.

Barras de frambuesa y limón contains following minerals:

  • Barras de frambuesa y limón has 24.029mg of Calcium.
  • Barras de frambuesa y limón has 150.6496mg of Sodium, Na.
  • Barras de frambuesa y limón has 82.8715mg of Potassium, K.
  • Barras de frambuesa y limón has 1.549mg of Iron.

General

Does Barras de frambuesa y limón contain caffeine?

Barras de frambuesa y limón does not contain any caffeine.

Does Barras de frambuesa y limón contain alcohol?

Barras de frambuesa y limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras de frambuesa y limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de frambuesa y limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras de frambuesa y limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras de frambuesa y limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de frambuesa y limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras de frambuesa y limón for free?

Yes! Since Barras de frambuesa y limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras de frambuesa y limón with water tracking feature?

Nutribit automatically calculates the water content of Barras de frambuesa y limón and adds it to your daily hydration log. Simply log Barras de frambuesa y limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras de frambuesa y limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras de frambuesa y limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras de frambuesa y limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras de frambuesa y limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras de frambuesa y limón

Total Carbohydrates in Barras de frambuesa y limón provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Barras de frambuesa y limón are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Barras de frambuesa y limón supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Barras de frambuesa y limón aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Barras de frambuesa y limón helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Barras de frambuesa y limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Barras de frambuesa y limón helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Barras de frambuesa y limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Barras de frambuesa y limón aids weight management by helping you feel full longer.

Fiber-rich carbs from Barras de frambuesa y limón help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Barras de frambuesa y limón enhances brain function and helps improve memory and focus.

Glucose from Barras de frambuesa y limón is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Barras de frambuesa y limón boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Barras de frambuesa y limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Barras de frambuesa y limón promotes gut health by feeding beneficial gut bacteria.

Fiber in Barras de frambuesa y limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Barras de frambuesa y limón improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Barras de frambuesa y limón support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Barras de frambuesa y limón helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Barras de frambuesa y limón, help regulate blood pressure and reduce hypertension risk.

Selenium in Barras de frambuesa y limón supports antioxidant protection.

Antioxidant Protection in Barras de frambuesa y limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Barras de frambuesa y limón supports thyroid function.

Thyroid Function in Barras de frambuesa y limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Barras de frambuesa y limón supports immune system health.

Immune System Support in Barras de frambuesa y limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Barras de frambuesa y limón supports heart health.

Heart Health in Barras de frambuesa y limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Barras de frambuesa y limón supports cancer prevention.

Cancer Prevention in Barras de frambuesa y limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Barras de frambuesa y limón supports cognitive function.

Cognitive Function in Barras de frambuesa y limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Barras de frambuesa y limón supports skin health.

Skin Health in Barras de frambuesa y limón helps protect the skin from UV damage and supports wound healing.

Selenium in Barras de frambuesa y limón supports reproductive health.

Reproductive Health in Barras de frambuesa y limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Barras de frambuesa y limón provides anti-inflammatory effects.

Anti-Inflammatory Effects in Barras de frambuesa y limón helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 415 calories?

The amount of exercise required to burn off 1 Serving Barras de frambuesa y limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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