Cheesecake de caramelo y manzana
Common Food
5.55
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Cheesecake de caramelo y manzana Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake de caramelo y manzana has 741.1754 IU of Vitamin A.
- Vitamin B-12:Cheesecake de caramelo y manzana has 0.2706 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake de caramelo y manzana has 0.0888 mg of Vitamin B-6.
- Vitamin C:Cheesecake de caramelo y manzana has 1.2749 mg of Vitamin C.
- Vitamin D:Cheesecake de caramelo y manzana has 11.4797 IU of Vitamin D.
- Vitamin K:Cheesecake de caramelo y manzana has 5.0459 UG of Vitamin K.
- Cheesecake de caramelo y manzana has 80.7154mg of Calcium.
- Cheesecake de caramelo y manzana has 375.8106mg of Sodium, Na.
- Cheesecake de caramelo y manzana has 165.8727mg of Potassium, K.
- Cheesecake de caramelo y manzana has 1.0154mg of Iron.
What is the calorie content of Cheesecake de caramelo y manzana?
A typical serving 1 pedazo (187.34 grams) of Cheesecake de caramelo y manzana contains approximately 487 calories.
You can check the exact calorie content by logging Cheesecake de caramelo y manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake de caramelo y manzana have?
The amount of fat in Cheesecake de caramelo y manzana depends on the ingredients and preparation method. On average, one serving 1 pedazo (187.34 grams) of Cheesecake de caramelo y manzana contains approximately 28.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake de caramelo y manzana have?
The protein content in Cheesecake de caramelo y manzana depends on the ingredients exists in it. On average, 1 pedazo (187.34 grams) of Cheesecake de caramelo y manzana contains approximately 6.89 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake de caramelo y manzana, Download Nutribit app for healthier you!
How much sugar does a Cheesecake de caramelo y manzana have?
On average, 1 pedazo (187.34 grams) contains about 38.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake de caramelo y manzana.
How Much carbohydrates (carbs) is in Cheesecake de caramelo y manzana?
The amount of carbohydrates (carbs) in Cheesecake de caramelo y manzana depends on its serving size and preparation. On average, 1 pedazo (187.34 grams) contains about 52.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake de caramelo y manzana.
How Much Fiber is in Cheesecake de caramelo y manzana?
Cheesecake de caramelo y manzana contains approximately 1.29 grams of fiber in 1 pedazo (187.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake de caramelo y manzana for healthier you!
What vitamins and minerals are in a Cheesecake de caramelo y manzana?
Vitamins in Cheesecake de caramelo y manzana:
Cheesecake de caramelo y manzana contains following minerals:
General
Does Cheesecake de caramelo y manzana contain caffeine?
Cheesecake de caramelo y manzana does not contain any caffeine.
Does Cheesecake de caramelo y manzana contain alcohol?
Cheesecake de caramelo y manzana contains approximately 0g of alcohol in 1 pedazo (187.34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake de caramelo y manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake de caramelo y manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake de caramelo y manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake de caramelo y manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake de caramelo y manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake de caramelo y manzana for free?
Yes! Since Cheesecake de caramelo y manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake de caramelo y manzana with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake de caramelo y manzana and adds it to your daily hydration log. Simply log Cheesecake de caramelo y manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake de caramelo y manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake de caramelo y manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake de caramelo y manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake de caramelo y manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake de caramelo y manzana
Total Carbohydrates in Cheesecake de caramelo y manzana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake de caramelo y manzana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake de caramelo y manzana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake de caramelo y manzana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake de caramelo y manzana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake de caramelo y manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake de caramelo y manzana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake de caramelo y manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake de caramelo y manzana aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake de caramelo y manzana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake de caramelo y manzana enhances brain function and helps improve memory and focus.
Glucose from Cheesecake de caramelo y manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake de caramelo y manzana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake de caramelo y manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake de caramelo y manzana promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake de caramelo y manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake de caramelo y manzana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake de caramelo y manzana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake de caramelo y manzana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake de caramelo y manzana, help regulate blood pressure and reduce hypertension risk.
Selenium in Cheesecake de caramelo y manzana supports antioxidant protection.
Antioxidant Protection in Cheesecake de caramelo y manzana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheesecake de caramelo y manzana supports thyroid function.
Thyroid Function in Cheesecake de caramelo y manzana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheesecake de caramelo y manzana supports immune system health.
Immune System Support in Cheesecake de caramelo y manzana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheesecake de caramelo y manzana supports heart health.
Heart Health in Cheesecake de caramelo y manzana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheesecake de caramelo y manzana supports cancer prevention.
Cancer Prevention in Cheesecake de caramelo y manzana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheesecake de caramelo y manzana supports cognitive function.
Cognitive Function in Cheesecake de caramelo y manzana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheesecake de caramelo y manzana supports skin health.
Skin Health in Cheesecake de caramelo y manzana helps protect the skin from UV damage and supports wound healing.
Selenium in Cheesecake de caramelo y manzana supports reproductive health.
Reproductive Health in Cheesecake de caramelo y manzana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheesecake de caramelo y manzana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheesecake de caramelo y manzana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheesecake de caramelo y manzana supports fluid balance.
Maintains Fluid Balance in Cheesecake de caramelo y manzana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake de caramelo y manzana supports nerve function.
Supports Nerve Function in Cheesecake de caramelo y manzana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake de caramelo y manzana helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake de caramelo y manzana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake de caramelo y manzana supports muscle function.
Aids Muscle Function in Cheesecake de caramelo y manzana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake de caramelo y manzana aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake de caramelo y manzana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake de caramelo y manzana helps balance pH levels.
Balances pH Levels in Cheesecake de caramelo y manzana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake de caramelo y manzana supports bone health.
Supports Bone Health in Cheesecake de caramelo y manzana helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 1 pedazo Cheesecake de caramelo y manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.